Loïc ROLLAND
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:15:20 |
1:15:20 |
None |
None |
17.0 |
0:00:00 |
| 18 |
1:35:00 |
0:19:40 |
None |
None |
19.0 |
0:00:00 |
| 20 |
2:39:08 |
1:04:08 |
None |
None |
18.0 |
0:00:00 |
| 22 |
3:21:40 |
0:42:32 |
None |
None |
13.0 |
0:00:00 |
| 24 |
4:08:10 |
0:46:30 |
None |
None |
12.0 |
0:00:00 |
| 27 |
5:19:20 |
1:11:10 |
None |
None |
13.0 |
0:00:36 |
| 30 |
6:36:54 |
1:17:34 |
None |
None |
6.0 |
0:00:00 |
| 31 |
7:01:54 |
0:25:00 |
None |
None |
7.0 |
0:00:00 |
| 33 |
7:42:49 |
0:40:55 |
None |
None |
8.0 |
0:00:00 |
| 34 |
8:31:10 |
0:48:21 |
None |
None |
7.0 |
0:00:00 |
| 35 |
8:32:22 |
0:01:12 |
None |
None |
7.0 |
0:00:00 |
| 44 |
10:02:15 |
1:29:53 |
None |
None |
8.0 |
0:00:00 |
| 144 |
10:36:41 |
0:34:26 |
None |
None |
8.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P17.0 |
0.0 |
9.3 |
18.50 |
1.26 |
72.3 |
1316.2 |
1.5 |
18.51 |
100.0 |
100.0 |
3.24 |
100.0 |
| P17.0→P18.0 |
9.3 |
13.5 |
-13.26 |
0.33 |
12.7 |
1031.7 |
40.9 |
14.53 |
78.4 |
78.5 |
4.14 |
78.3 |
| P18.0→P20.0 |
13.5 |
26.2 |
-0.53 |
1.07 |
22.8 |
1042.3 |
12.3 |
15.86 |
79.2 |
85.7 |
3.79 |
85.5 |
| P20.0→P22.0 |
26.2 |
30.6 |
19.63 |
0.71 |
81.3 |
1178.0 |
0.8 |
16.70 |
89.5 |
90.2 |
3.60 |
90.0 |
| P22.0→P24.0 |
30.6 |
40.5 |
-9.43 |
0.78 |
6.2 |
867.2 |
35.2 |
13.74 |
65.9 |
74.2 |
4.36 |
74.3 |
| P24.0→P27.0 |
40.5 |
54.1 |
-0.73 |
1.19 |
32.5 |
1112.8 |
8.0 |
16.18 |
84.5 |
87.4 |
3.71 |
87.3 |
| P27.0→P30.0 |
54.1 |
65.3 |
6.05 |
1.29 |
44.0 |
1042.7 |
7.1 |
14.79 |
79.2 |
79.9 |
4.06 |
79.8 |
| P30.0→P31.0 |
65.3 |
70.6 |
-7.41 |
0.42 |
13.1 |
1213.5 |
37.2 |
15.02 |
92.2 |
81.1 |
4.01 |
80.8 |
| P31.0→P33.0 |
70.6 |
74.4 |
22.47 |
0.68 |
81.1 |
1226.5 |
0.2 |
16.37 |
93.2 |
88.4 |
3.66 |
88.5 |
| P33.0→P34.0 |
74.4 |
82.5 |
-9.40 |
0.81 |
9.3 |
789.5 |
34.8 |
11.69 |
60.0 |
63.2 |
5.13 |
63.2 |
| P34.0→P35.0 |
82.5 |
82.6 |
-0.97 |
0.02 |
|
|
|
|
|
|
12.00 |
27.0 |
| P35.0→P44.0 |
82.6 |
93.6 |
6.52 |
1.50 |
50.0 |
921.5 |
8.6 |
13.39 |
70.0 |
72.3 |
4.48 |
72.3 |
| P44.0→P144.0 |
93.6 |
100.5 |
-13.91 |
0.57 |
8.7 |
796.9 |
38.2 |
10.97 |
60.5 |
59.3 |
4.67 |
69.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
17.0 |
0:00:00 |
1:15:20 |
1316.2 |
18.51 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
19.0 |
0:00:00 |
0:19:40 |
1031.7 |
14.53 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
18.0 |
0:00:00 |
1:04:08 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
13.0 |
0:00:00 |
0:42:32 |
1178.0 |
16.70 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
12.0 |
0:00:00 |
0:46:30 |
867.2 |
13.74 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
13.0 |
0:00:36 |
1:11:10 |
1112.8 |
16.18 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
6.0 |
0:00:00 |
1:17:34 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
7.0 |
0:00:00 |
0:25:00 |
1213.5 |
15.02 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
8.0 |
0:00:00 |
0:40:55 |
1226.5 |
16.37 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
7.0 |
0:00:00 |
0:48:21 |
789.5 |
11.69 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
7.0 |
0:00:00 |
0:01:12 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
8.0 |
0:00:00 |
1:29:53 |
921.5 |
13.39 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
8.0 |
0:00:00 |
0:34:26 |
796.9 |
10.97 |