LÊa DUHET
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:33:01 |
1:33:01 |
None |
None |
162.0 |
0:00:00 |
| 18 |
1:56:32 |
0:23:31 |
None |
None |
160.0 |
0:00:00 |
| 20 |
3:14:07 |
1:17:35 |
None |
None |
142.0 |
0:00:38 |
| 22 |
4:05:58 |
0:51:51 |
None |
None |
106.0 |
0:00:00 |
| 24 |
4:57:15 |
0:51:17 |
None |
None |
97.0 |
0:00:00 |
| 27 |
6:26:39 |
1:29:24 |
None |
None |
94.0 |
0:02:25 |
| 30 |
8:02:35 |
1:35:56 |
None |
None |
80.0 |
0:00:00 |
| 31 |
8:32:24 |
0:29:49 |
None |
None |
75.0 |
0:02:34 |
| 33 |
9:21:47 |
0:49:23 |
None |
None |
67.0 |
0:00:00 |
| 34 |
10:16:19 |
0:54:32 |
None |
None |
65.0 |
0:00:00 |
| 35 |
10:19:34 |
0:03:15 |
None |
None |
65.0 |
0:00:00 |
| 44 |
12:10:14 |
1:50:40 |
None |
None |
65.0 |
0:00:44 |
| 144 |
12:54:01 |
0:43:47 |
None |
None |
65.0 |
0:00:00 |
đ¯ Performance Indices
đ§ VPI - Vertical Power Index
đ DMI - Descent Mastery Index
đ ER - Endurance Rating - Pacing Curve
đ Degradation Curve by Segment
đ Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0âP17.0 |
0.0 |
9.3 |
18.50 |
1.55 |
72.3 |
1066.0 |
1.5 |
14.99 |
100.0 |
100.0 |
4.00 |
100.0 |
| P17.0âP18.0 |
9.3 |
13.5 |
-13.26 |
0.39 |
12.7 |
862.8 |
40.9 |
12.15 |
80.9 |
81.1 |
4.95 |
80.8 |
| P18.0âP20.0 |
13.5 |
26.2 |
-0.53 |
1.29 |
22.8 |
861.6 |
12.3 |
13.11 |
80.8 |
87.5 |
4.59 |
87.1 |
| P20.0âP22.0 |
26.2 |
30.6 |
19.63 |
0.86 |
81.3 |
966.3 |
0.8 |
13.70 |
90.6 |
91.4 |
4.38 |
91.3 |
| P22.0âP24.0 |
30.6 |
40.5 |
-9.43 |
0.85 |
6.2 |
786.3 |
35.2 |
12.46 |
73.8 |
83.1 |
4.81 |
83.2 |
| P24.0âP27.0 |
40.5 |
54.1 |
-0.73 |
1.49 |
32.5 |
885.9 |
8.0 |
12.88 |
83.1 |
85.9 |
4.66 |
85.8 |
| P27.0âP30.0 |
54.1 |
65.3 |
6.05 |
1.60 |
44.0 |
843.0 |
7.1 |
11.96 |
79.1 |
79.8 |
5.02 |
79.7 |
| P30.0âP31.0 |
65.3 |
70.6 |
-7.41 |
0.50 |
13.1 |
1017.4 |
37.2 |
12.60 |
95.4 |
84.1 |
4.78 |
83.7 |
| P31.0âP33.0 |
70.6 |
74.4 |
22.47 |
0.82 |
81.1 |
1016.2 |
0.2 |
13.57 |
95.3 |
90.5 |
4.42 |
90.5 |
| P33.0âP34.0 |
74.4 |
82.5 |
-9.40 |
0.91 |
9.3 |
700.0 |
34.8 |
10.36 |
65.7 |
69.1 |
5.79 |
69.1 |
| P34.0âP35.0 |
82.5 |
82.6 |
-0.97 |
0.05 |
|
|
|
|
|
|
32.50 |
12.3 |
| P35.0âP44.0 |
82.6 |
93.6 |
6.52 |
1.84 |
50.0 |
748.4 |
8.6 |
10.88 |
70.2 |
72.6 |
5.52 |
72.5 |
| P44.0âP144.0 |
93.6 |
100.5 |
-13.91 |
0.73 |
8.7 |
626.7 |
38.2 |
8.63 |
58.8 |
57.6 |
5.93 |
67.5 |
đ Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
162.0 |
0:00:00 |
1:33:01 |
1066.0 |
14.99 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
160.0 |
0:00:00 |
0:23:31 |
862.8 |
12.15 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
142.0 |
0:00:38 |
1:17:35 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
106.0 |
0:00:00 |
0:51:51 |
966.3 |
13.70 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
97.0 |
0:00:00 |
0:51:17 |
786.3 |
12.46 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
94.0 |
0:02:25 |
1:29:24 |
885.9 |
12.88 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
80.0 |
0:00:00 |
1:35:56 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
75.0 |
0:02:34 |
0:29:49 |
1017.4 |
12.60 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
67.0 |
0:00:00 |
0:49:23 |
1016.2 |
13.57 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
65.0 |
0:00:00 |
0:54:32 |
700.0 |
10.36 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
65.0 |
0:00:00 |
0:03:15 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
65.0 |
0:00:44 |
1:50:40 |
748.4 |
10.88 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
65.0 |
0:00:00 |
0:43:47 |
626.7 |
8.63 |