Julie ROUX
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:23:29 |
1:23:29 |
None |
None |
72.0 |
0:00:00 |
| 18 |
1:45:19 |
0:21:50 |
None |
None |
75.0 |
0:00:00 |
| 20 |
2:58:47 |
1:13:28 |
None |
None |
73.0 |
0:01:10 |
| 22 |
3:49:37 |
0:50:50 |
None |
None |
71.0 |
0:00:00 |
| 24 |
4:42:19 |
0:52:42 |
None |
None |
71.0 |
0:00:56 |
| 27 |
6:05:15 |
1:22:56 |
None |
None |
65.0 |
0:01:14 |
| 30 |
7:37:35 |
1:32:20 |
None |
None |
54.0 |
0:00:00 |
| 31 |
8:08:27 |
0:30:52 |
None |
None |
53.0 |
0:02:08 |
| 33 |
8:56:06 |
0:47:39 |
None |
None |
48.0 |
0:00:00 |
| 34 |
9:52:17 |
0:56:11 |
None |
None |
53.0 |
0:00:00 |
| 35 |
9:53:55 |
0:01:38 |
None |
None |
51.0 |
0:00:00 |
| 44 |
11:38:09 |
1:44:14 |
None |
None |
49.0 |
0:00:30 |
| 144 |
12:24:18 |
0:46:09 |
None |
None |
49.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P17.0 |
0.0 |
9.3 |
18.50 |
1.39 |
72.3 |
1187.7 |
1.5 |
16.70 |
100.0 |
100.0 |
3.59 |
100.0 |
| P17.0→P18.0 |
9.3 |
13.5 |
-13.26 |
0.36 |
12.7 |
929.3 |
40.9 |
13.09 |
78.2 |
78.4 |
4.60 |
78.0 |
| P18.0→P20.0 |
13.5 |
26.2 |
-0.53 |
1.22 |
22.8 |
909.9 |
12.3 |
13.85 |
76.6 |
82.9 |
4.34 |
82.7 |
| P20.0→P22.0 |
26.2 |
30.6 |
19.63 |
0.85 |
81.3 |
985.6 |
0.8 |
13.97 |
83.0 |
83.7 |
4.30 |
83.5 |
| P22.0→P24.0 |
30.6 |
40.5 |
-9.43 |
0.88 |
6.2 |
765.2 |
35.2 |
12.12 |
64.4 |
72.6 |
4.94 |
72.7 |
| P24.0→P27.0 |
40.5 |
54.1 |
-0.73 |
1.38 |
32.5 |
954.9 |
8.0 |
13.89 |
80.4 |
83.2 |
4.32 |
83.1 |
| P27.0→P30.0 |
54.1 |
65.3 |
6.05 |
1.54 |
44.0 |
875.9 |
7.1 |
12.43 |
73.7 |
74.4 |
4.83 |
74.3 |
| P30.0→P31.0 |
65.3 |
70.6 |
-7.41 |
0.51 |
13.1 |
982.8 |
37.2 |
12.17 |
82.7 |
72.9 |
4.95 |
72.5 |
| P31.0→P33.0 |
70.6 |
74.4 |
22.47 |
0.79 |
81.1 |
1053.2 |
0.2 |
14.06 |
88.7 |
84.2 |
4.27 |
84.1 |
| P33.0→P34.0 |
74.4 |
82.5 |
-9.40 |
0.94 |
9.3 |
679.5 |
34.8 |
10.06 |
57.2 |
60.2 |
5.96 |
60.2 |
| P34.0→P35.0 |
82.5 |
82.6 |
-0.97 |
0.03 |
|
|
|
|
|
|
16.33 |
22.0 |
| P35.0→P44.0 |
82.6 |
93.6 |
6.52 |
1.74 |
50.0 |
794.6 |
8.6 |
11.55 |
66.9 |
69.2 |
5.20 |
69.0 |
| P44.0→P144.0 |
93.6 |
100.5 |
-13.91 |
0.77 |
8.7 |
594.6 |
38.2 |
8.19 |
50.1 |
49.0 |
6.25 |
57.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
72.0 |
0:00:00 |
1:23:29 |
1187.7 |
16.70 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
75.0 |
0:00:00 |
0:21:50 |
929.3 |
13.09 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
73.0 |
0:01:10 |
1:13:28 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
71.0 |
0:00:00 |
0:50:50 |
985.6 |
13.97 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
71.0 |
0:00:56 |
0:52:42 |
765.2 |
12.12 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
65.0 |
0:01:14 |
1:22:56 |
954.9 |
13.89 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
54.0 |
0:00:00 |
1:32:20 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
53.0 |
0:02:08 |
0:30:52 |
982.8 |
12.17 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
48.0 |
0:00:00 |
0:47:39 |
1053.2 |
14.06 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
53.0 |
0:00:00 |
0:56:11 |
679.5 |
10.06 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
51.0 |
0:00:00 |
0:01:38 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
49.0 |
0:00:30 |
1:44:14 |
794.6 |
11.55 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
49.0 |
0:00:00 |
0:46:09 |
594.6 |
8.19 |