Jingyan TANG
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:34:55 |
1:34:55 |
None |
None |
190.0 |
0:00:00 |
| 18 |
1:56:21 |
0:21:26 |
None |
None |
154.0 |
0:00:00 |
| 20 |
3:14:15 |
1:17:54 |
None |
None |
148.0 |
0:00:44 |
| 22 |
4:09:29 |
0:55:14 |
None |
None |
127.0 |
0:00:00 |
| 24 |
5:02:09 |
0:52:40 |
None |
None |
109.0 |
0:00:00 |
| 27 |
6:29:56 |
1:27:47 |
None |
None |
101.0 |
0:01:22 |
| 30 |
8:04:37 |
1:34:41 |
None |
None |
86.0 |
0:00:00 |
| 31 |
8:36:01 |
0:31:24 |
None |
None |
79.0 |
0:02:38 |
| 33 |
9:24:30 |
0:48:29 |
None |
None |
70.0 |
0:00:00 |
| 34 |
10:18:47 |
0:54:17 |
None |
None |
66.0 |
0:00:00 |
| 35 |
10:20:47 |
0:02:00 |
None |
None |
66.0 |
0:00:00 |
| 44 |
12:03:59 |
1:43:12 |
None |
None |
59.0 |
0:00:00 |
| 144 |
12:42:54 |
0:38:55 |
None |
None |
56.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P17.0 |
0.0 |
9.3 |
18.50 |
1.58 |
72.3 |
1044.6 |
1.5 |
14.69 |
100.0 |
100.0 |
4.08 |
100.0 |
| P17.0→P18.0 |
9.3 |
13.5 |
-13.26 |
0.36 |
12.7 |
946.6 |
40.9 |
13.33 |
90.6 |
90.7 |
4.51 |
90.5 |
| P18.0→P20.0 |
13.5 |
26.2 |
-0.53 |
1.30 |
22.8 |
858.1 |
12.3 |
13.06 |
82.1 |
88.9 |
4.60 |
88.7 |
| P20.0→P22.0 |
26.2 |
30.6 |
19.63 |
0.92 |
81.3 |
907.1 |
0.8 |
12.86 |
86.8 |
87.5 |
4.67 |
87.4 |
| P22.0→P24.0 |
30.6 |
40.5 |
-9.43 |
0.88 |
6.2 |
765.7 |
35.2 |
12.13 |
73.3 |
82.6 |
4.94 |
82.6 |
| P24.0→P27.0 |
40.5 |
54.1 |
-0.73 |
1.46 |
32.5 |
902.2 |
8.0 |
13.12 |
86.4 |
89.3 |
4.57 |
89.3 |
| P27.0→P30.0 |
54.1 |
65.3 |
6.05 |
1.58 |
44.0 |
854.2 |
7.1 |
12.12 |
81.8 |
82.5 |
4.95 |
82.4 |
| P30.0→P31.0 |
65.3 |
70.6 |
-7.41 |
0.52 |
13.1 |
966.1 |
37.2 |
11.96 |
92.5 |
81.4 |
5.03 |
81.1 |
| P31.0→P33.0 |
70.6 |
74.4 |
22.47 |
0.81 |
81.1 |
1035.1 |
0.2 |
13.82 |
99.1 |
94.1 |
4.34 |
94.0 |
| P33.0→P34.0 |
74.4 |
82.5 |
-9.40 |
0.90 |
9.3 |
703.2 |
34.8 |
10.41 |
67.3 |
70.9 |
5.76 |
70.8 |
| P34.0→P35.0 |
82.5 |
82.6 |
-0.97 |
0.03 |
|
|
|
|
|
|
20.00 |
20.4 |
| P35.0→P44.0 |
82.6 |
93.6 |
6.52 |
1.72 |
50.0 |
802.6 |
8.6 |
11.67 |
76.8 |
79.4 |
5.15 |
79.2 |
| P44.0→P144.0 |
93.6 |
100.5 |
-13.91 |
0.65 |
8.7 |
705.1 |
38.2 |
9.71 |
67.5 |
66.1 |
5.27 |
77.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
190.0 |
0:00:00 |
1:34:55 |
1044.6 |
14.69 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
154.0 |
0:00:00 |
0:21:26 |
946.6 |
13.33 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
148.0 |
0:00:44 |
1:17:54 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
127.0 |
0:00:00 |
0:55:14 |
907.1 |
12.86 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
109.0 |
0:00:00 |
0:52:40 |
765.7 |
12.13 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
101.0 |
0:01:22 |
1:27:47 |
902.2 |
13.12 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
86.0 |
0:00:00 |
1:34:41 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
79.0 |
0:02:38 |
0:31:24 |
966.1 |
11.96 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
70.0 |
0:00:00 |
0:48:29 |
1035.1 |
13.82 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
66.0 |
0:00:00 |
0:54:17 |
703.2 |
10.41 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
66.0 |
0:00:00 |
0:02:00 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
59.0 |
0:00:00 |
1:43:12 |
802.6 |
11.67 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
56.0 |
0:00:00 |
0:38:55 |
705.1 |
9.71 |