Fuzhao XIANG

Finish Time
12:53:01
Overall Rank
64
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
17 1:34:10 1:34:10 None None 176.0 0:00:00
18 1:56:25 0:22:15 None None 156.0 0:00:00
20 3:15:59 1:19:34 None None 153.0 0:01:02
22 4:12:36 0:56:37 None None 143.0 0:00:00
24 5:06:44 0:54:08 None None 129.0 0:00:00
27 6:34:20 1:27:36 None None 120.0 0:01:59
30 8:10:06 1:35:46 None None 101.0 0:00:00
31 8:40:46 0:30:40 None None 92.0 0:02:42
33 9:33:43 0:52:57 None None 85.0 0:00:00
34 10:28:18 0:54:35 None None 77.0 0:00:00
35 10:30:23 0:02:05 None None 74.0 0:00:00
44 12:11:21 1:40:58 None None 66.0 0:00:00
144 12:53:01 0:41:40 None None 64.0 0:00:00

🎯 Performance Indices

VPI
907.7 m/h
DMI
11.52 km/h
ER
89.4

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P17.0 0.0 9.3 18.50 1.57 72.3 1053.0 1.5 14.80 100.0 100.0 4.05 100.0
P17.0→P18.0 9.3 13.5 -13.26 0.37 12.7 911.9 40.9 12.84 86.6 86.8 4.68 86.5
P18.0→P20.0 13.5 26.2 -0.53 1.33 22.8 840.1 12.3 12.78 79.8 86.4 4.70 86.2
P20.0→P22.0 26.2 30.6 19.63 0.94 81.3 885.0 0.8 12.55 84.0 84.8 4.79 84.6
P22.0→P24.0 30.6 40.5 -9.43 0.90 6.2 744.9 35.2 11.80 70.7 79.7 5.08 79.7
P24.0→P27.0 40.5 54.1 -0.73 1.46 32.5 904.1 8.0 13.15 85.9 88.9 4.56 88.8
P27.0→P30.0 54.1 65.3 6.05 1.60 44.0 844.5 7.1 11.98 80.2 80.9 5.01 80.8
P30.0→P31.0 65.3 70.6 -7.41 0.51 13.1 989.2 37.2 12.25 93.9 82.8 4.91 82.5
P31.0→P33.0 70.6 74.4 22.47 0.88 81.1 947.7 0.2 12.65 90.0 85.5 4.74 85.4
P33.0→P34.0 74.4 82.5 -9.40 0.91 9.3 699.4 34.8 10.35 66.4 69.9 5.79 69.9
P34.0→P35.0 82.5 82.6 -0.97 0.03 20.83 19.4
P35.0→P44.0 82.6 93.6 6.52 1.68 50.0 820.3 8.6 11.92 77.9 80.5 5.04 80.4
P44.0→P144.0 93.6 100.5 -13.91 0.69 8.7 658.5 38.2 9.07 62.5 61.3 5.65 71.7

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
17 9.3 1396.0 -88.0 18.50 None None 176.0 0:00:00 1:34:10 1053.0 14.80
18 4.2 55.0 -583.0 -13.26 None None 156.0 0:00:00 0:22:15 911.9 12.84
19 7.5 307.0 -269.0 2.78
20 5.2 115.0 -377.0 -5.30 None None 153.0 0:01:02 1:19:34
22 4.4 743.0 -27.0 19.63 None None 143.0 0:00:00 0:56:37 885.0 12.55
24 9.9 76.0 -992.0 -9.43 None None 129.0 0:00:00 0:54:08 744.9 11.80
27 13.6 560.0 -662.0 -0.73 None None 120.0 0:01:59 1:27:36 904.1 13.15
29 4.9 76.0 -192.0 -2.00
30 6.3 716.0 -228.0 12.31 None None 101.0 0:00:00 1:35:46
31 5.3 94.0 -630.0 -7.41 None None 92.0 0:02:42 0:30:40 989.2 12.25
33 3.8 737.0 -12.0 22.47 None None 85.0 0:00:00 0:52:57 947.7 12.65
34 8.1 132.0 -841.0 -9.40 None None 77.0 0:00:00 0:54:35 699.4 10.35
35 0.1 0.0 -1.0 -0.97 None None 74.0 0:00:00 0:02:05
44 11.0 905.0 -495.0 6.52 None None 66.0 0:00:00 1:40:58 820.3 11.92
144 6.9 48.0 -740.0 -13.91 None None 64.0 0:00:00 0:41:40 658.5 9.07