Francesco PUPPI
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:13:28 |
1:13:28 |
None |
None |
2.0 |
0:00:00 |
| 18 |
1:33:44 |
0:20:16 |
None |
None |
8.0 |
0:00:00 |
| 20 |
2:37:24 |
1:03:40 |
None |
None |
3.0 |
0:00:00 |
| 22 |
3:17:43 |
0:40:19 |
None |
None |
3.0 |
0:00:00 |
| 24 |
4:02:21 |
0:44:38 |
None |
None |
1.0 |
0:00:00 |
| 27 |
5:08:41 |
1:06:20 |
None |
None |
2.0 |
0:00:00 |
| 30 |
6:18:47 |
1:10:06 |
None |
None |
1.0 |
0:00:00 |
| 31 |
6:43:57 |
0:25:10 |
None |
None |
1.0 |
0:00:00 |
| 33 |
7:19:24 |
0:35:27 |
None |
None |
1.0 |
0:00:00 |
| 34 |
8:04:56 |
0:45:32 |
None |
None |
1.0 |
0:00:00 |
| 35 |
8:05:57 |
0:01:01 |
None |
None |
1.0 |
0:00:00 |
| 44 |
9:29:01 |
1:23:04 |
None |
None |
1.0 |
0:00:00 |
| 144 |
10:06:02 |
0:37:01 |
None |
None |
1.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P17.0 |
0.0 |
9.3 |
18.50 |
1.22 |
72.3 |
1349.6 |
1.5 |
18.98 |
100.0 |
100.0 |
3.16 |
100.0 |
| P17.0→P18.0 |
9.3 |
13.5 |
-13.26 |
0.34 |
12.7 |
1001.1 |
40.9 |
14.10 |
74.2 |
74.3 |
4.27 |
74.0 |
| P18.0→P20.0 |
13.5 |
26.2 |
-0.53 |
1.06 |
22.8 |
1050.0 |
12.3 |
15.98 |
77.8 |
84.2 |
3.76 |
84.0 |
| P20.0→P22.0 |
26.2 |
30.6 |
19.63 |
0.67 |
81.3 |
1242.7 |
0.8 |
17.62 |
92.1 |
92.8 |
3.41 |
92.7 |
| P22.0→P24.0 |
30.6 |
40.5 |
-9.43 |
0.74 |
6.2 |
903.5 |
35.2 |
14.32 |
66.9 |
75.4 |
4.19 |
75.4 |
| P24.0→P27.0 |
40.5 |
54.1 |
-0.73 |
1.11 |
32.5 |
1193.9 |
8.0 |
17.36 |
88.5 |
91.5 |
3.45 |
91.6 |
| P27.0→P30.0 |
54.1 |
65.3 |
6.05 |
1.17 |
44.0 |
1153.7 |
7.1 |
16.37 |
85.5 |
86.2 |
3.67 |
86.1 |
| P30.0→P31.0 |
65.3 |
70.6 |
-7.41 |
0.42 |
13.1 |
1205.4 |
37.2 |
14.92 |
89.3 |
78.6 |
4.03 |
78.4 |
| P31.0→P33.0 |
70.6 |
74.4 |
22.47 |
0.59 |
81.1 |
1415.6 |
0.2 |
18.90 |
104.9 |
99.6 |
3.17 |
99.7 |
| P33.0→P34.0 |
74.4 |
82.5 |
-9.40 |
0.76 |
9.3 |
838.4 |
34.8 |
12.41 |
62.1 |
65.4 |
4.83 |
65.4 |
| P34.0→P35.0 |
82.5 |
82.6 |
-0.97 |
0.02 |
|
|
|
|
|
|
10.17 |
31.1 |
| P35.0→P44.0 |
82.6 |
93.6 |
6.52 |
1.38 |
50.0 |
997.1 |
8.6 |
14.49 |
73.9 |
76.3 |
4.14 |
76.3 |
| P44.0→P144.0 |
93.6 |
100.5 |
-13.91 |
0.62 |
8.7 |
741.3 |
38.2 |
10.21 |
54.9 |
53.8 |
5.02 |
62.9 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
2.0 |
0:00:00 |
1:13:28 |
1349.6 |
18.98 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
8.0 |
0:00:00 |
0:20:16 |
1001.1 |
14.10 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
3.0 |
0:00:00 |
1:03:40 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
3.0 |
0:00:00 |
0:40:19 |
1242.7 |
17.62 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
1.0 |
0:00:00 |
0:44:38 |
903.5 |
14.32 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
2.0 |
0:00:00 |
1:06:20 |
1193.9 |
17.36 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
1.0 |
0:00:00 |
1:10:06 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
1.0 |
0:00:00 |
0:25:10 |
1205.4 |
14.92 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
1.0 |
0:00:00 |
0:35:27 |
1415.6 |
18.90 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
1.0 |
0:00:00 |
0:45:32 |
838.4 |
12.41 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
1.0 |
0:00:00 |
0:01:01 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
1.0 |
0:00:00 |
1:23:04 |
997.1 |
14.49 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
1.0 |
0:00:00 |
0:37:01 |
741.3 |
10.21 |