Emily SCHMITZ
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:30:44 |
1:30:44 |
None |
None |
137.0 |
0:00:00 |
| 18 |
1:53:45 |
0:23:01 |
None |
None |
141.0 |
0:00:00 |
| 20 |
3:14:12 |
1:20:27 |
None |
None |
145.0 |
0:00:34 |
| 22 |
4:11:50 |
0:57:38 |
None |
None |
135.0 |
0:00:00 |
| 24 |
5:09:05 |
0:57:15 |
None |
None |
141.0 |
0:00:45 |
| 27 |
6:47:24 |
1:38:19 |
None |
None |
150.0 |
0:03:27 |
| 30 |
8:28:37 |
1:41:13 |
None |
None |
131.0 |
0:00:00 |
| 31 |
9:01:53 |
0:33:16 |
None |
None |
126.0 |
0:03:55 |
| 33 |
9:51:33 |
0:49:40 |
None |
None |
106.0 |
0:00:00 |
| 34 |
10:45:26 |
0:53:53 |
None |
None |
98.0 |
0:00:00 |
| 35 |
10:47:48 |
0:02:22 |
None |
None |
95.0 |
0:00:00 |
| 44 |
12:37:40 |
1:49:52 |
None |
None |
87.0 |
0:00:00 |
| 144 |
13:19:08 |
0:41:28 |
None |
None |
81.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P17.0 |
0.0 |
9.3 |
18.50 |
1.51 |
72.3 |
1092.8 |
1.5 |
15.36 |
100.0 |
100.0 |
3.90 |
100.0 |
| P17.0→P18.0 |
9.3 |
13.5 |
-13.26 |
0.38 |
12.7 |
881.5 |
40.9 |
12.42 |
80.7 |
80.9 |
4.85 |
80.4 |
| P18.0→P20.0 |
13.5 |
26.2 |
-0.53 |
1.34 |
22.8 |
830.9 |
12.3 |
12.64 |
76.0 |
82.3 |
4.75 |
82.1 |
| P20.0→P22.0 |
26.2 |
30.6 |
19.63 |
0.96 |
81.3 |
869.3 |
0.8 |
12.33 |
79.5 |
80.3 |
4.87 |
80.1 |
| P22.0→P24.0 |
30.6 |
40.5 |
-9.43 |
0.95 |
6.2 |
704.4 |
35.2 |
11.16 |
64.5 |
72.7 |
5.37 |
72.6 |
| P24.0→P27.0 |
40.5 |
54.1 |
-0.73 |
1.64 |
32.5 |
805.5 |
8.0 |
11.71 |
73.7 |
76.2 |
5.12 |
76.2 |
| P27.0→P30.0 |
54.1 |
65.3 |
6.05 |
1.69 |
44.0 |
799.0 |
7.1 |
11.34 |
73.1 |
73.8 |
5.29 |
73.7 |
| P30.0→P31.0 |
65.3 |
70.6 |
-7.41 |
0.55 |
13.1 |
911.9 |
37.2 |
11.29 |
83.4 |
73.5 |
5.33 |
73.2 |
| P31.0→P33.0 |
70.6 |
74.4 |
22.47 |
0.83 |
81.1 |
1010.4 |
0.2 |
13.49 |
92.5 |
87.8 |
4.45 |
87.6 |
| P33.0→P34.0 |
74.4 |
82.5 |
-9.40 |
0.90 |
9.3 |
708.5 |
34.8 |
10.49 |
64.8 |
68.3 |
5.72 |
68.2 |
| P34.0→P35.0 |
82.5 |
82.6 |
-0.97 |
0.04 |
|
|
|
|
|
|
23.67 |
16.5 |
| P35.0→P44.0 |
82.6 |
93.6 |
6.52 |
1.83 |
50.0 |
753.9 |
8.6 |
10.96 |
69.0 |
71.4 |
5.48 |
71.2 |
| P44.0→P144.0 |
93.6 |
100.5 |
-13.91 |
0.69 |
8.7 |
661.7 |
38.2 |
9.11 |
60.6 |
59.3 |
5.62 |
69.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
137.0 |
0:00:00 |
1:30:44 |
1092.8 |
15.36 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
141.0 |
0:00:00 |
0:23:01 |
881.5 |
12.42 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
145.0 |
0:00:34 |
1:20:27 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
135.0 |
0:00:00 |
0:57:38 |
869.3 |
12.33 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
141.0 |
0:00:45 |
0:57:15 |
704.4 |
11.16 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
150.0 |
0:03:27 |
1:38:19 |
805.5 |
11.71 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
131.0 |
0:00:00 |
1:41:13 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
126.0 |
0:03:55 |
0:33:16 |
911.9 |
11.29 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
106.0 |
0:00:00 |
0:49:40 |
1010.4 |
13.49 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
98.0 |
0:00:00 |
0:53:53 |
708.5 |
10.49 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
95.0 |
0:00:00 |
0:02:22 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
87.0 |
0:00:00 |
1:49:52 |
753.9 |
10.96 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
81.0 |
0:00:00 |
0:41:28 |
661.7 |
9.11 |