David SINCLAIR

Finish Time
10:13:42
Overall Rank
2
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
17 1:14:00 1:14:00 None None 9.0 0:00:00
18 1:33:33 0:19:33 None None 4.0 0:00:00
20 2:37:23 1:03:50 None None 2.0 0:00:00
22 3:17:41 0:40:18 None None 1.0 0:00:00
24 4:02:27 0:44:46 None None 2.0 0:00:00
27 5:08:39 1:06:12 None None 1.0 0:00:30
30 6:23:09 1:14:30 None None 2.0 0:00:00
31 6:48:44 0:25:35 None None 2.0 0:00:00
33 7:28:33 0:39:49 None None 2.0 0:00:00
34 8:15:17 0:46:44 None None 2.0 0:00:00
35 8:16:20 0:01:03 None None 2.0 0:00:00
44 9:40:25 1:24:05 None None 2.0 0:00:00
144 10:13:42 0:33:17 None None 2.0 0:00:00

🎯 Performance Indices

VPI
1166.1 m/h
DMI
14.01 km/h
ER
88.6

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P17.0 0.0 9.3 18.50 1.23 72.3 1339.9 1.5 18.84 100.0 100.0 3.18 100.0
P17.0→P18.0 9.3 13.5 -13.26 0.33 12.7 1037.8 40.9 14.62 77.5 77.6 4.12 77.2
P18.0→P20.0 13.5 26.2 -0.53 1.06 22.8 1047.2 12.3 15.93 78.2 84.6 3.77 84.4
P20.0→P22.0 26.2 30.6 19.63 0.67 81.3 1243.3 0.8 17.63 92.8 93.6 3.41 93.3
P22.0→P24.0 30.6 40.5 -9.43 0.75 6.2 900.8 35.2 14.27 67.2 75.7 4.20 75.7
P24.0→P27.0 40.5 54.1 -0.73 1.10 32.5 1196.3 8.0 17.40 89.3 92.4 3.45 92.2
P27.0→P30.0 54.1 65.3 6.05 1.24 44.0 1085.6 7.1 15.40 81.0 81.7 3.90 81.5
P30.0→P31.0 65.3 70.6 -7.41 0.43 13.1 1185.8 37.2 14.68 88.5 77.9 4.10 77.6
P31.0→P33.0 70.6 74.4 22.47 0.66 81.1 1260.4 0.2 16.83 94.1 89.3 3.56 89.3
P33.0→P34.0 74.4 82.5 -9.40 0.78 9.3 816.8 34.8 12.09 61.0 64.2 4.96 64.1
P34.0→P35.0 82.5 82.6 -0.97 0.02 10.50 30.3
P35.0→P44.0 82.6 93.6 6.52 1.40 50.0 985.0 8.6 14.32 73.5 76.0 4.19 75.9
P44.0→P144.0 93.6 100.5 -13.91 0.55 8.7 824.4 38.2 11.35 61.5 60.2 4.51 70.5

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
17 9.3 1396.0 -88.0 18.50 None None 9.0 0:00:00 1:14:00 1339.9 18.84
18 4.2 55.0 -583.0 -13.26 None None 4.0 0:00:00 0:19:33 1037.8 14.62
19 7.5 307.0 -269.0 2.78
20 5.2 115.0 -377.0 -5.30 None None 2.0 0:00:00 1:03:50
22 4.4 743.0 -27.0 19.63 None None 1.0 0:00:00 0:40:18 1243.3 17.63
24 9.9 76.0 -992.0 -9.43 None None 2.0 0:00:00 0:44:46 900.8 14.27
27 13.6 560.0 -662.0 -0.73 None None 1.0 0:00:30 1:06:12 1196.3 17.40
29 4.9 76.0 -192.0 -2.00
30 6.3 716.0 -228.0 12.31 None None 2.0 0:00:00 1:14:30
31 5.3 94.0 -630.0 -7.41 None None 2.0 0:00:00 0:25:35 1185.8 14.68
33 3.8 737.0 -12.0 22.47 None None 2.0 0:00:00 0:39:49 1260.4 16.83
34 8.1 132.0 -841.0 -9.40 None None 2.0 0:00:00 0:46:44 816.8 12.09
35 0.1 0.0 -1.0 -0.97 None None 2.0 0:00:00 0:01:03
44 11.0 905.0 -495.0 6.52 None None 2.0 0:00:00 1:24:05 985.0 14.32
144 6.9 48.0 -740.0 -13.91 None None 2.0 0:00:00 0:33:17 824.4 11.35