Canhua LUO

Finish Time
10:56:26
Overall Rank
12
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
17 1:18:08 1:18:08 None None 37.0 0:00:00
18 1:37:42 0:19:34 None None 37.0 0:00:00
20 2:45:28 1:07:46 None None 38.0 0:00:46
22 3:33:08 0:47:40 None None 37.0 0:00:00
24 4:21:52 0:48:44 None None 37.0 0:00:00
27 5:37:29 1:15:37 None None 32.0 0:02:37
30 6:56:59 1:19:30 None None 22.0 0:00:00
31 7:21:13 0:24:14 None None 21.0 0:02:33
33 8:04:01 0:42:48 None None 17.0 0:00:00
34 8:50:00 0:45:59 None None 15.0 0:00:00
35 8:51:49 0:01:49 None None 15.0 0:00:00
44 10:23:16 1:31:27 None None 15.0 0:00:00
144 10:56:26 0:33:10 None None 12.0 0:00:00

🎯 Performance Indices

VPI
1073.3 m/h
DMI
13.56 km/h
ER
90.4

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P17.0 0.0 9.3 18.50 1.30 72.3 1269.0 1.5 17.84 100.0 100.0 3.36 100.0
P17.0→P18.0 9.3 13.5 -13.26 0.33 12.7 1036.9 40.9 14.60 81.7 81.8 4.12 81.6
P18.0→P20.0 13.5 26.2 -0.53 1.13 22.8 986.4 12.3 15.01 77.7 84.1 4.01 83.8
P20.0→P22.0 26.2 30.6 19.63 0.79 81.3 1051.1 0.8 14.90 82.8 83.5 4.03 83.4
P22.0→P24.0 30.6 40.5 -9.43 0.81 6.2 827.4 35.2 13.11 65.2 73.5 4.57 73.5
P24.0→P27.0 40.5 54.1 -0.73 1.26 32.5 1047.3 8.0 15.23 82.5 85.4 3.94 85.3
P27.0→P30.0 54.1 65.3 6.05 1.32 44.0 1017.3 7.1 14.43 80.2 80.9 4.16 80.8
P30.0→P31.0 65.3 70.6 -7.41 0.40 13.1 1251.9 37.2 15.50 98.7 86.9 3.88 86.6
P31.0→P33.0 70.6 74.4 22.47 0.71 81.1 1172.5 0.2 15.65 92.4 87.7 3.83 87.7
P33.0→P34.0 74.4 82.5 -9.40 0.77 9.3 830.2 34.8 12.29 65.4 68.9 4.88 68.9
P34.0→P35.0 82.5 82.6 -0.97 0.03 18.17 18.5
P35.0→P44.0 82.6 93.6 6.52 1.52 50.0 905.7 8.6 13.16 71.4 73.8 4.56 73.7
P44.0→P144.0 93.6 100.5 -13.91 0.55 8.7 827.3 38.2 11.39 65.2 63.8 4.49 74.8

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
17 9.3 1396.0 -88.0 18.50 None None 37.0 0:00:00 1:18:08 1269.0 17.84
18 4.2 55.0 -583.0 -13.26 None None 37.0 0:00:00 0:19:34 1036.9 14.60
19 7.5 307.0 -269.0 2.78
20 5.2 115.0 -377.0 -5.30 None None 38.0 0:00:46 1:07:46
22 4.4 743.0 -27.0 19.63 None None 37.0 0:00:00 0:47:40 1051.1 14.90
24 9.9 76.0 -992.0 -9.43 None None 37.0 0:00:00 0:48:44 827.4 13.11
27 13.6 560.0 -662.0 -0.73 None None 32.0 0:02:37 1:15:37 1047.3 15.23
29 4.9 76.0 -192.0 -2.00
30 6.3 716.0 -228.0 12.31 None None 22.0 0:00:00 1:19:30
31 5.3 94.0 -630.0 -7.41 None None 21.0 0:02:33 0:24:14 1251.9 15.50
33 3.8 737.0 -12.0 22.47 None None 17.0 0:00:00 0:42:48 1172.5 15.65
34 8.1 132.0 -841.0 -9.40 None None 15.0 0:00:00 0:45:59 830.2 12.29
35 0.1 0.0 -1.0 -0.97 None None 15.0 0:00:00 0:01:49
44 11.0 905.0 -495.0 6.52 None None 15.0 0:00:00 1:31:27 905.7 13.16
144 6.9 48.0 -740.0 -13.91 None None 12.0 0:00:00 0:33:10 827.3 11.39