Anthony COSTALES
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 17 |
1:13:28 |
1:13:28 |
None |
None |
2.0 |
0:00:00 |
| 18 |
1:33:13 |
0:19:45 |
None |
None |
2.0 |
0:00:00 |
| 20 |
2:37:35 |
1:04:22 |
None |
None |
5.0 |
0:00:00 |
| 22 |
3:18:37 |
0:41:02 |
None |
None |
5.0 |
0:00:00 |
| 24 |
4:04:27 |
0:45:50 |
None |
None |
7.0 |
0:00:00 |
| 27 |
5:19:01 |
1:14:34 |
None |
None |
11.0 |
0:01:28 |
| 30 |
6:42:45 |
1:23:44 |
None |
None |
13.0 |
0:00:00 |
| 31 |
7:12:00 |
0:29:15 |
None |
None |
13.0 |
0:02:57 |
| 33 |
7:55:40 |
0:43:40 |
None |
None |
14.0 |
0:00:00 |
| 34 |
8:45:54 |
0:50:14 |
None |
None |
14.0 |
0:00:00 |
| 35 |
8:47:51 |
0:01:57 |
None |
None |
14.0 |
0:00:00 |
| 44 |
10:24:09 |
1:36:18 |
None |
None |
16.0 |
0:00:00 |
| 144 |
11:01:36 |
0:37:27 |
None |
None |
15.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P17.0 |
0.0 |
9.3 |
18.50 |
1.22 |
72.3 |
1349.6 |
1.5 |
18.98 |
100.0 |
100.0 |
3.16 |
100.0 |
| P17.0→P18.0 |
9.3 |
13.5 |
-13.26 |
0.33 |
12.7 |
1027.3 |
40.9 |
14.47 |
76.1 |
76.2 |
4.16 |
76.0 |
| P18.0→P20.0 |
13.5 |
26.2 |
-0.53 |
1.07 |
22.8 |
1038.5 |
12.3 |
15.80 |
76.9 |
83.2 |
3.80 |
83.2 |
| P20.0→P22.0 |
26.2 |
30.6 |
19.63 |
0.68 |
81.3 |
1221.0 |
0.8 |
17.31 |
90.5 |
91.2 |
3.47 |
91.1 |
| P22.0→P24.0 |
30.6 |
40.5 |
-9.43 |
0.76 |
6.2 |
879.8 |
35.2 |
13.94 |
65.2 |
73.4 |
4.30 |
73.5 |
| P24.0→P27.0 |
40.5 |
54.1 |
-0.73 |
1.24 |
32.5 |
1062.1 |
8.0 |
15.45 |
78.7 |
81.4 |
3.88 |
81.4 |
| P27.0→P30.0 |
54.1 |
65.3 |
6.05 |
1.40 |
44.0 |
965.9 |
7.1 |
13.70 |
71.6 |
72.2 |
4.38 |
72.1 |
| P30.0→P31.0 |
65.3 |
70.6 |
-7.41 |
0.49 |
13.1 |
1037.2 |
37.2 |
12.84 |
76.9 |
67.7 |
4.69 |
67.4 |
| P31.0→P33.0 |
70.6 |
74.4 |
22.47 |
0.73 |
81.1 |
1149.2 |
0.2 |
15.34 |
85.2 |
80.8 |
3.91 |
80.8 |
| P33.0→P34.0 |
74.4 |
82.5 |
-9.40 |
0.84 |
9.3 |
759.9 |
34.8 |
11.25 |
56.3 |
59.3 |
5.33 |
59.3 |
| P34.0→P35.0 |
82.5 |
82.6 |
-0.97 |
0.03 |
|
|
|
|
|
|
19.50 |
16.2 |
| P35.0→P44.0 |
82.6 |
93.6 |
6.52 |
1.61 |
50.0 |
860.1 |
8.6 |
12.50 |
63.7 |
65.9 |
4.80 |
65.8 |
| P44.0→P144.0 |
93.6 |
100.5 |
-13.91 |
0.62 |
8.7 |
732.7 |
38.2 |
10.09 |
54.3 |
53.2 |
5.07 |
62.3 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 17 |
9.3 |
1396.0 |
-88.0 |
18.50 |
None |
None |
2.0 |
0:00:00 |
1:13:28 |
1349.6 |
18.98 |
| 18 |
4.2 |
55.0 |
-583.0 |
-13.26 |
None |
None |
2.0 |
0:00:00 |
0:19:45 |
1027.3 |
14.47 |
| 19 |
7.5 |
307.0 |
-269.0 |
2.78 |
|
|
|
|
|
|
|
| 20 |
5.2 |
115.0 |
-377.0 |
-5.30 |
None |
None |
5.0 |
0:00:00 |
1:04:22 |
|
|
| 22 |
4.4 |
743.0 |
-27.0 |
19.63 |
None |
None |
5.0 |
0:00:00 |
0:41:02 |
1221.0 |
17.31 |
| 24 |
9.9 |
76.0 |
-992.0 |
-9.43 |
None |
None |
7.0 |
0:00:00 |
0:45:50 |
879.8 |
13.94 |
| 27 |
13.6 |
560.0 |
-662.0 |
-0.73 |
None |
None |
11.0 |
0:01:28 |
1:14:34 |
1062.1 |
15.45 |
| 29 |
4.9 |
76.0 |
-192.0 |
-2.00 |
|
|
|
|
|
|
|
| 30 |
6.3 |
716.0 |
-228.0 |
12.31 |
None |
None |
13.0 |
0:00:00 |
1:23:44 |
|
|
| 31 |
5.3 |
94.0 |
-630.0 |
-7.41 |
None |
None |
13.0 |
0:02:57 |
0:29:15 |
1037.2 |
12.84 |
| 33 |
3.8 |
737.0 |
-12.0 |
22.47 |
None |
None |
14.0 |
0:00:00 |
0:43:40 |
1149.2 |
15.34 |
| 34 |
8.1 |
132.0 |
-841.0 |
-9.40 |
None |
None |
14.0 |
0:00:00 |
0:50:14 |
759.9 |
11.25 |
| 35 |
0.1 |
0.0 |
-1.0 |
-0.97 |
None |
None |
14.0 |
0:00:00 |
0:01:57 |
|
|
| 44 |
11.0 |
905.0 |
-495.0 |
6.52 |
None |
None |
16.0 |
0:00:00 |
1:36:18 |
860.1 |
12.50 |
| 144 |
6.9 |
48.0 |
-740.0 |
-13.91 |
None |
None |
15.0 |
0:00:00 |
0:37:27 |
732.7 |
10.09 |