SΓ©bastien REY
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 18 |
1:14:27 |
1:14:27 |
None |
None |
36.0 |
0:00:00 |
| 20 |
1:42:55 |
0:28:28 |
None |
None |
30.0 |
0:00:00 |
| 22 |
3:08:42 |
1:25:47 |
None |
None |
26.0 |
0:00:00 |
| 30 |
5:35:51 |
2:27:09 |
None |
None |
13.0 |
0:00:00 |
| 32 |
6:40:57 |
1:05:06 |
None |
None |
11.0 |
0:00:00 |
| 34 |
7:43:40 |
1:02:43 |
None |
None |
9.0 |
0:01:35 |
| 36 |
7:45:15 |
0:01:35 |
None |
None |
9.0 |
0:00:00 |
| 38 |
9:03:26 |
1:18:11 |
None |
None |
9.0 |
0:01:45 |
| 100 |
9:40:25 |
0:36:59 |
None |
None |
9.0 |
0:00:00 |
π― Performance Indices
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP18.0 |
0.0 |
9.4 |
12.11 |
1.24 |
57.9 |
1168.3 |
0.5 |
16.41 |
100.0 |
100.0 |
3.65 |
100.0 |
| P18.0βP20.0 |
9.4 |
12.7 |
-4.71 |
0.47 |
27.8 |
696.7 |
23.1 |
9.35 |
59.6 |
57.0 |
6.43 |
56.8 |
| P20.0βP22.0 |
12.7 |
27.0 |
-6.02 |
1.43 |
22.1 |
879.1 |
25.4 |
12.75 |
75.2 |
77.7 |
4.71 |
77.5 |
| P22.0βP30.0 |
27.0 |
46.4 |
2.56 |
2.45 |
46.3 |
956.0 |
8.4 |
13.38 |
81.8 |
81.5 |
4.48 |
81.5 |
| P30.0βP32.0 |
46.4 |
53.2 |
6.91 |
1.08 |
54.9 |
858.1 |
5.8 |
11.88 |
73.4 |
72.4 |
5.05 |
72.3 |
| P32.0βP34.0 |
53.2 |
64.4 |
-13.54 |
1.05 |
17.8 |
891.6 |
36.9 |
12.56 |
76.3 |
76.5 |
4.77 |
76.5 |
| P34.0βP36.0 |
64.4 |
64.4 |
|
0.03 |
|
|
|
|
|
|
inf |
0.0 |
| P36.0βP38.0 |
64.4 |
70.4 |
17.38 |
1.30 |
78.7 |
974.7 |
2.6 |
12.60 |
83.4 |
76.8 |
4.79 |
76.2 |
| P38.0βP100.0 |
70.4 |
76.9 |
-13.71 |
0.62 |
10.4 |
668.5 |
41.0 |
9.30 |
57.2 |
56.7 |
5.20 |
70.2 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 18 |
9.4 |
1099.0 |
-36.0 |
12.11 |
None |
None |
36.0 |
0:00:00 |
1:14:27 |
1168.3 |
16.41 |
| 20 |
3.3 |
113.0 |
-308.0 |
-4.71 |
None |
None |
30.0 |
0:00:00 |
0:28:28 |
696.7 |
9.35 |
| 22 |
14.3 |
392.0 |
-1229.0 |
-6.02 |
None |
None |
26.0 |
0:00:00 |
1:25:47 |
879.1 |
12.75 |
| 24 |
11.8 |
1104.0 |
-334.0 |
6.81 |
|
|
|
|
|
|
|
| 30 |
7.6 |
239.0 |
-512.0 |
-4.05 |
None |
None |
13.0 |
0:00:00 |
2:27:09 |
|
|
| 32 |
6.8 |
608.5 |
-204.5 |
6.91 |
None |
None |
11.0 |
0:00:00 |
1:05:06 |
858.1 |
11.88 |
| 34 |
11.2 |
194.5 |
-1480.5 |
-13.54 |
None |
None |
9.0 |
0:01:35 |
1:02:43 |
891.6 |
12.56 |
| 36 |
0.0 |
|
|
|
None |
None |
9.0 |
0:00:00 |
0:01:35 |
|
|
| 38 |
6.0 |
1031.0 |
-123.0 |
17.38 |
None |
None |
9.0 |
0:01:45 |
1:18:11 |
974.7 |
12.60 |
| 100 |
6.5 |
61.0 |
-721.5 |
-13.71 |
None |
None |
9.0 |
0:00:00 |
0:36:59 |
668.5 |
9.30 |