Lucile BESSON
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 18 |
1:21:38 |
1:21:38 |
None |
None |
100.0 |
0:00:00 |
| 20 |
1:53:08 |
0:31:30 |
None |
None |
85.0 |
0:00:00 |
| 22 |
3:26:24 |
1:33:16 |
None |
None |
58.0 |
0:00:00 |
| 30 |
6:28:01 |
3:01:37 |
None |
None |
56.0 |
0:00:00 |
| 32 |
7:50:19 |
1:22:18 |
None |
None |
53.0 |
0:00:00 |
| 34 |
9:01:53 |
1:11:34 |
None |
None |
47.0 |
0:01:43 |
| 36 |
9:03:36 |
0:01:43 |
None |
None |
45.0 |
0:00:00 |
| 38 |
10:36:39 |
1:33:03 |
None |
None |
45.0 |
0:00:40 |
| 100 |
11:19:22 |
0:42:43 |
None |
None |
44.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P18.0 |
0.0 |
9.4 |
12.11 |
1.36 |
57.9 |
1065.5 |
0.5 |
14.96 |
100.0 |
100.0 |
4.00 |
100.0 |
| P18.0→P20.0 |
9.4 |
12.7 |
-4.71 |
0.52 |
27.8 |
629.6 |
23.1 |
8.45 |
59.1 |
56.5 |
7.11 |
56.3 |
| P20.0→P22.0 |
12.7 |
27.0 |
-6.02 |
1.55 |
22.1 |
808.5 |
25.4 |
11.73 |
75.9 |
78.4 |
5.12 |
78.1 |
| P22.0→P30.0 |
27.0 |
46.4 |
2.56 |
3.03 |
46.3 |
774.6 |
8.4 |
10.84 |
72.7 |
72.5 |
5.53 |
72.3 |
| P30.0→P32.0 |
46.4 |
53.2 |
6.91 |
1.37 |
54.9 |
678.8 |
5.8 |
9.40 |
63.7 |
62.8 |
6.39 |
62.6 |
| P32.0→P34.0 |
53.2 |
64.4 |
-13.54 |
1.19 |
17.8 |
781.4 |
36.9 |
11.01 |
73.3 |
73.6 |
5.44 |
73.5 |
| P34.0→P36.0 |
64.4 |
64.4 |
|
0.03 |
|
|
|
|
|
|
inf |
0.0 |
| P36.0→P38.0 |
64.4 |
70.4 |
17.38 |
1.55 |
78.7 |
818.9 |
2.6 |
10.59 |
76.9 |
70.8 |
5.71 |
70.1 |
| P38.0→P100.0 |
70.4 |
76.9 |
-13.71 |
0.71 |
10.4 |
578.8 |
41.0 |
8.05 |
54.3 |
53.8 |
6.01 |
66.6 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 18 |
9.4 |
1099.0 |
-36.0 |
12.11 |
None |
None |
100.0 |
0:00:00 |
1:21:38 |
1065.5 |
14.96 |
| 20 |
3.3 |
113.0 |
-308.0 |
-4.71 |
None |
None |
85.0 |
0:00:00 |
0:31:30 |
629.6 |
8.45 |
| 22 |
14.3 |
392.0 |
-1229.0 |
-6.02 |
None |
None |
58.0 |
0:00:00 |
1:33:16 |
808.5 |
11.73 |
| 24 |
11.8 |
1104.0 |
-334.0 |
6.81 |
|
|
|
|
|
|
|
| 30 |
7.6 |
239.0 |
-512.0 |
-4.05 |
None |
None |
56.0 |
0:00:00 |
3:01:37 |
|
|
| 32 |
6.8 |
608.5 |
-204.5 |
6.91 |
None |
None |
53.0 |
0:00:00 |
1:22:18 |
678.8 |
9.40 |
| 34 |
11.2 |
194.5 |
-1480.5 |
-13.54 |
None |
None |
47.0 |
0:01:43 |
1:11:34 |
781.4 |
11.01 |
| 36 |
0.0 |
|
|
|
None |
None |
45.0 |
0:00:00 |
0:01:43 |
|
|
| 38 |
6.0 |
1031.0 |
-123.0 |
17.38 |
None |
None |
45.0 |
0:00:40 |
1:33:03 |
818.9 |
10.59 |
| 100 |
6.5 |
61.0 |
-721.5 |
-13.71 |
None |
None |
44.0 |
0:00:00 |
0:42:43 |
578.8 |
8.05 |