Anna CARLSSON
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 18 |
1:16:10 |
1:16:10 |
None |
None |
49.0 |
0:00:00 |
| 20 |
1:50:20 |
0:34:10 |
None |
None |
59.0 |
0:00:00 |
| 22 |
3:25:35 |
1:35:15 |
None |
None |
55.0 |
0:00:00 |
| 30 |
6:00:18 |
2:34:43 |
None |
None |
27.0 |
0:00:00 |
| 32 |
7:12:50 |
1:12:32 |
None |
None |
29.0 |
0:00:00 |
| 34 |
8:22:45 |
1:09:55 |
None |
None |
23.0 |
0:01:45 |
| 36 |
8:24:30 |
0:01:45 |
None |
None |
22.0 |
0:00:00 |
| 38 |
9:44:34 |
1:20:04 |
None |
None |
21.0 |
0:01:05 |
| 100 |
10:29:25 |
0:44:51 |
None |
None |
20.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P18.0 |
0.0 |
9.4 |
12.11 |
1.27 |
57.9 |
1141.9 |
0.5 |
16.04 |
100.0 |
100.0 |
3.74 |
100.0 |
| P18.0→P20.0 |
9.4 |
12.7 |
-4.71 |
0.57 |
27.8 |
580.4 |
23.1 |
7.79 |
50.8 |
48.6 |
7.71 |
48.5 |
| P20.0→P22.0 |
12.7 |
27.0 |
-6.02 |
1.59 |
22.1 |
791.7 |
25.4 |
11.49 |
69.3 |
71.6 |
5.23 |
71.5 |
| P22.0→P30.0 |
27.0 |
46.4 |
2.56 |
2.58 |
46.3 |
909.3 |
8.4 |
12.73 |
79.6 |
79.4 |
4.71 |
79.4 |
| P30.0→P32.0 |
46.4 |
53.2 |
6.91 |
1.21 |
54.9 |
770.2 |
5.8 |
10.66 |
67.4 |
66.5 |
5.63 |
66.4 |
| P32.0→P34.0 |
53.2 |
64.4 |
-13.54 |
1.17 |
17.8 |
799.8 |
36.9 |
11.27 |
70.0 |
70.3 |
5.32 |
70.3 |
| P34.0→P36.0 |
64.4 |
64.4 |
|
0.03 |
|
|
|
|
|
|
inf |
0.0 |
| P36.0→P38.0 |
64.4 |
70.4 |
17.38 |
1.33 |
78.7 |
951.7 |
2.6 |
12.31 |
83.3 |
76.7 |
4.91 |
76.2 |
| P38.0→P100.0 |
70.4 |
76.9 |
-13.71 |
0.75 |
10.4 |
551.2 |
41.0 |
7.67 |
48.3 |
47.8 |
6.31 |
59.3 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 18 |
9.4 |
1099.0 |
-36.0 |
12.11 |
None |
None |
49.0 |
0:00:00 |
1:16:10 |
1141.9 |
16.04 |
| 20 |
3.3 |
113.0 |
-308.0 |
-4.71 |
None |
None |
59.0 |
0:00:00 |
0:34:10 |
580.4 |
7.79 |
| 22 |
14.3 |
392.0 |
-1229.0 |
-6.02 |
None |
None |
55.0 |
0:00:00 |
1:35:15 |
791.7 |
11.49 |
| 24 |
11.8 |
1104.0 |
-334.0 |
6.81 |
|
|
|
|
|
|
|
| 30 |
7.6 |
239.0 |
-512.0 |
-4.05 |
None |
None |
27.0 |
0:00:00 |
2:34:43 |
|
|
| 32 |
6.8 |
608.5 |
-204.5 |
6.91 |
None |
None |
29.0 |
0:00:00 |
1:12:32 |
770.2 |
10.66 |
| 34 |
11.2 |
194.5 |
-1480.5 |
-13.54 |
None |
None |
23.0 |
0:01:45 |
1:09:55 |
799.8 |
11.27 |
| 36 |
0.0 |
|
|
|
None |
None |
22.0 |
0:00:00 |
0:01:45 |
|
|
| 38 |
6.0 |
1031.0 |
-123.0 |
17.38 |
None |
None |
21.0 |
0:01:05 |
1:20:04 |
951.7 |
12.31 |
| 100 |
6.5 |
61.0 |
-721.5 |
-13.71 |
None |
None |
20.0 |
0:00:00 |
0:44:51 |
551.2 |
7.67 |