Tony LAZZAROTTO

Finish Time
22:27:57
Overall Rank
5
Category
40-44M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:43:16 1:43:16 None None 24.0 0:00:00
4 3:18:57 1:35:41 None None 24.0 0:00:00
6 4:29:28 1:10:31 None None 22.0 0:01:37
8 5:52:57 1:23:29 None None 17.0 0:00:00
10 6:45:04 0:52:07 None None 19.0 0:00:00
14 8:53:16 2:08:12 None None 17.0 0:06:28
16 8:59:44 0:06:28 None None 17.0 0:00:00
18 10:53:13 1:53:29 None None 12.0 0:00:00
20 11:30:25 0:37:12 None None 12.0 0:00:00
22 13:30:08 1:59:43 None None 11.0 0:05:55
30 17:18:04 3:47:56 None None 6.0 0:00:00
32 18:50:03 1:31:59 None None 8.0 0:00:00
34 20:03:01 1:12:58 None None 5.0 0:02:11
36 20:05:12 0:02:11 None None 5.0 0:00:00
38 21:35:06 1:29:54 None None 5.0 0:01:57
100 22:27:57 0:52:51 None None 5.0 0:00:00

🎯 Performance Indices

VPI
762.6 m/h
DMI
9.97 km/h
ER
80.7

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 12.9 7.36 1.72 57.8 1016.5 5.0 14.56 100.0 100.0 4.12 100.0
P2.0→P4.0 12.9 30.0 -9.26 1.59 11.7 906.3 33.0 12.15 89.2 83.4 4.94 83.4
P4.0→P6.0 30.0 37.6 10.06 1.18 63.6 982.6 1.9 13.57 96.7 93.2 4.42 93.2
P6.0→P8.0 37.6 43.2 18.16 1.39 74.1 826.9 0.0 10.83 81.3 74.4 5.54 74.4
P8.0→P10.0 43.2 46.4 9.06 0.87 69.2 629.3 6.7 8.46 61.9 58.1 7.09 58.1
P10.0→P14.0 46.4 60.5 -7.58 2.14 28.0 652.4 24.3 9.19 64.2 63.1 6.53 63.1
P14.0→P16.0 60.5 60.5 0.11 inf 0.0
P16.0→P18.0 60.5 71.8 6.69 1.89 58.0 859.6 6.3 11.99 84.6 82.3 5.01 82.2
P18.0→P20.0 71.8 74.9 5.95 0.62 46.0 631.4 4.6 8.65 62.1 59.4 6.94 59.4
P20.0→P22.0 74.9 89.1 -6.85 2.00 17.9 594.8 24.0 8.69 58.5 59.7 6.91 59.6
P22.0→P30.0 89.1 108.8 2.88 3.80 46.6 632.3 8.4 8.72 62.2 59.9 6.88 59.9
P30.0→P32.0 108.8 115.6 2.37 1.53 51.5 582.3 9.6 7.98 57.3 54.8 7.53 54.7
P32.0→P34.0 115.6 127.4 -8.65 1.22 34.7 1033.2 26.5 13.64 101.6 93.7 4.40 93.6
P34.0→P36.0 127.4 127.4 0.04 inf 0.0
P36.0→P38.0 127.4 133.5 8.70 1.50 68.5 703.0 7.9 9.24 69.2 63.5 6.51 63.3
P38.0→P100.0 133.5 140.2 -11.10 0.88 18.9 438.3 31.9 5.99 43.1 41.1 7.06 58.4

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 12.9 1217.0 -380.0 7.36 None None 24.0 0:00:00 1:43:16 1016.5 14.56
4 17.1 228.0 -1826.0 -9.26 None None 24.0 0:00:00 1:35:41 906.3 12.15
6 7.6 835.0 -89.0 10.06 None None 22.0 0:01:37 1:10:31 982.6 13.57
8 5.6 947.0 -8.0 18.16 None None 17.0 0:00:00 1:23:29 826.9 10.83
10 3.2 415.0 -142.0 9.06 None None 19.0 0:00:00 0:52:07 629.3 8.46
14 14.1 553.0 -1544.0 -7.58 None None 17.0 0:06:28 2:08:12 652.4 9.19
16 0.0 None None 17.0 0:00:00 0:06:28
18 11.3 1134.0 -419.0 6.69 None None 12.0 0:00:00 1:53:29 859.6 11.99
20 3.1 226.0 -72.0 5.95 None None 12.0 0:00:00 0:37:12 631.4 8.65
22 14.2 313.0 -1208.0 -6.85 None None 11.0 0:05:55 1:59:43 594.8 8.69
24 11.9 1035.0 -461.0 4.74
30 7.8 308.0 -373.0 0.04 None None 6.0 0:00:00 3:47:56
32 6.8 542.0 -353.0 2.37 None None 8.0 0:00:00 1:31:59 582.3 7.98
34 11.8 479.0 -1339.0 -8.65 None None 5.0 0:02:11 1:12:58 1033.2 13.64
36 0.0 None None 5.0 0:00:00 0:02:11
38 6.1 772.0 -318.0 8.70 None None 5.0 0:01:57 1:29:54 703.0 9.24
100 6.7 79.0 -550.0 -11.10 None None 5.0 0:00:00 0:52:51 438.3 5.99