Thomas CALLENS
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:42:55 |
1:42:55 |
None |
None |
20.0 |
0:00:00 |
| 4 |
3:19:09 |
1:36:14 |
None |
None |
27.0 |
0:00:00 |
| 6 |
4:30:47 |
1:11:38 |
None |
None |
26.0 |
0:08:49 |
| 8 |
5:54:32 |
1:23:45 |
None |
None |
22.0 |
0:00:00 |
| 10 |
6:44:45 |
0:50:13 |
None |
None |
18.0 |
0:00:00 |
| 14 |
8:51:35 |
2:06:50 |
None |
None |
14.0 |
0:12:07 |
| 16 |
9:03:42 |
0:12:07 |
None |
None |
21.0 |
0:00:00 |
| 18 |
11:03:02 |
1:59:20 |
None |
None |
16.0 |
0:00:00 |
| 20 |
11:43:08 |
0:40:06 |
None |
None |
16.0 |
0:00:00 |
| 22 |
13:47:51 |
2:04:43 |
None |
None |
13.0 |
0:30:24 |
| 30 |
17:44:40 |
3:56:49 |
None |
None |
12.0 |
0:00:00 |
| 32 |
19:13:41 |
1:29:01 |
None |
None |
11.0 |
0:00:00 |
| 34 |
20:41:55 |
1:28:14 |
None |
None |
10.0 |
0:11:31 |
| 36 |
20:53:17 |
0:11:22 |
None |
None |
10.0 |
0:00:00 |
| 38 |
22:29:02 |
1:35:45 |
None |
None |
9.0 |
0:01:48 |
| 100 |
23:15:18 |
0:46:16 |
None |
None |
8.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
12.9 |
7.36 |
1.72 |
57.8 |
1019.9 |
5.0 |
14.61 |
100.0 |
100.0 |
4.11 |
100.0 |
| P2.0→P4.0 |
12.9 |
30.0 |
-9.26 |
1.60 |
11.7 |
901.2 |
33.0 |
12.08 |
88.4 |
82.7 |
4.97 |
82.7 |
| P4.0→P6.0 |
30.0 |
37.6 |
10.06 |
1.19 |
63.6 |
967.3 |
1.9 |
13.36 |
94.8 |
91.4 |
4.49 |
91.5 |
| P6.0→P8.0 |
37.6 |
43.2 |
18.16 |
1.40 |
74.1 |
824.2 |
0.0 |
10.79 |
80.8 |
73.9 |
5.56 |
73.9 |
| P8.0→P10.0 |
43.2 |
46.4 |
9.06 |
0.84 |
69.2 |
653.1 |
6.7 |
8.78 |
64.0 |
60.1 |
6.83 |
60.2 |
| P10.0→P14.0 |
46.4 |
60.5 |
-7.58 |
2.11 |
28.0 |
659.4 |
24.3 |
9.29 |
64.7 |
63.6 |
6.46 |
63.6 |
| P14.0→P16.0 |
60.5 |
60.5 |
|
0.20 |
|
|
|
|
|
|
inf |
0.0 |
| P16.0→P18.0 |
60.5 |
71.8 |
6.69 |
1.99 |
58.0 |
817.5 |
6.3 |
11.40 |
80.2 |
78.0 |
5.27 |
78.0 |
| P18.0→P20.0 |
71.8 |
74.9 |
5.95 |
0.67 |
46.0 |
585.7 |
4.6 |
8.03 |
57.4 |
55.0 |
7.48 |
54.9 |
| P20.0→P22.0 |
74.9 |
89.1 |
-6.85 |
2.08 |
17.9 |
571.0 |
24.0 |
8.34 |
56.0 |
57.1 |
7.20 |
57.1 |
| P22.0→P30.0 |
89.1 |
108.8 |
2.88 |
3.95 |
46.6 |
608.6 |
8.4 |
8.40 |
59.7 |
57.5 |
7.15 |
57.5 |
| P30.0→P32.0 |
108.8 |
115.6 |
2.37 |
1.48 |
51.5 |
601.7 |
9.6 |
8.24 |
59.0 |
56.4 |
7.28 |
56.5 |
| P32.0→P34.0 |
115.6 |
127.4 |
-8.65 |
1.47 |
34.7 |
854.4 |
26.5 |
11.28 |
83.8 |
77.2 |
5.32 |
77.3 |
| P34.0→P36.0 |
127.4 |
127.4 |
|
0.19 |
|
|
|
|
|
|
inf |
0.0 |
| P36.0→P38.0 |
127.4 |
133.5 |
8.70 |
1.60 |
68.5 |
660.1 |
7.9 |
8.68 |
64.7 |
59.4 |
6.93 |
59.3 |
| P38.0→P100.0 |
133.5 |
140.2 |
-11.10 |
0.77 |
18.9 |
500.6 |
31.9 |
6.85 |
49.1 |
46.9 |
6.18 |
66.5 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
12.9 |
1217.0 |
-380.0 |
7.36 |
None |
None |
20.0 |
0:00:00 |
1:42:55 |
1019.9 |
14.61 |
| 4 |
17.1 |
228.0 |
-1826.0 |
-9.26 |
None |
None |
27.0 |
0:00:00 |
1:36:14 |
901.2 |
12.08 |
| 6 |
7.6 |
835.0 |
-89.0 |
10.06 |
None |
None |
26.0 |
0:08:49 |
1:11:38 |
967.3 |
13.36 |
| 8 |
5.6 |
947.0 |
-8.0 |
18.16 |
None |
None |
22.0 |
0:00:00 |
1:23:45 |
824.2 |
10.79 |
| 10 |
3.2 |
415.0 |
-142.0 |
9.06 |
None |
None |
18.0 |
0:00:00 |
0:50:13 |
653.1 |
8.78 |
| 14 |
14.1 |
553.0 |
-1544.0 |
-7.58 |
None |
None |
14.0 |
0:12:07 |
2:06:50 |
659.4 |
9.29 |
| 16 |
0.0 |
|
|
|
None |
None |
21.0 |
0:00:00 |
0:12:07 |
|
|
| 18 |
11.3 |
1134.0 |
-419.0 |
6.69 |
None |
None |
16.0 |
0:00:00 |
1:59:20 |
817.5 |
11.40 |
| 20 |
3.1 |
226.0 |
-72.0 |
5.95 |
None |
None |
16.0 |
0:00:00 |
0:40:06 |
585.7 |
8.03 |
| 22 |
14.2 |
313.0 |
-1208.0 |
-6.85 |
None |
None |
13.0 |
0:30:24 |
2:04:43 |
571.0 |
8.34 |
| 24 |
11.9 |
1035.0 |
-461.0 |
4.74 |
|
|
|
|
|
|
|
| 30 |
7.8 |
308.0 |
-373.0 |
0.04 |
None |
None |
12.0 |
0:00:00 |
3:56:49 |
|
|
| 32 |
6.8 |
542.0 |
-353.0 |
2.37 |
None |
None |
11.0 |
0:00:00 |
1:29:01 |
601.7 |
8.24 |
| 34 |
11.8 |
479.0 |
-1339.0 |
-8.65 |
None |
None |
10.0 |
0:11:31 |
1:28:14 |
854.4 |
11.28 |
| 36 |
0.0 |
|
|
|
None |
None |
10.0 |
0:00:00 |
0:11:22 |
|
|
| 38 |
6.1 |
772.0 |
-318.0 |
8.70 |
None |
None |
9.0 |
0:01:48 |
1:35:45 |
660.1 |
8.68 |
| 100 |
6.7 |
79.0 |
-550.0 |
-11.10 |
None |
None |
8.0 |
0:00:00 |
0:46:16 |
500.6 |
6.85 |