Quentin BÉTRISEY

Finish Time
21:18:08
Overall Rank
4
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:40:34 1:40:34 None None 12.0 0:00:00
4 3:10:07 1:29:33 None None 6.0 0:00:00
6 4:17:10 1:07:03 None None 9.0 0:03:13
8 5:32:55 1:15:45 None None 5.0 0:00:00
10 6:19:24 0:46:29 None None 6.0 0:00:00
14 8:15:09 1:55:45 None None 5.0 0:05:17
16 8:20:26 0:05:17 None None 5.0 0:00:00
18 10:11:26 1:51:00 None None 6.0 0:00:00
20 10:47:54 0:36:28 None None 6.0 0:00:00
22 12:35:11 1:47:17 None None 5.0 0:05:54
24 14:47:42 2:12:31 None None 4.0 0:00:00
30 15:52:05 1:04:23 None None 4.0 0:00:00
32 17:23:34 1:31:29 None None 4.0 0:00:00
34 18:44:46 1:21:12 None None 4.0 0:07:05
36 18:51:51 0:07:05 None None 4.0 0:00:00
38 20:25:44 1:33:53 None None 4.0 0:02:01
100 21:18:08 0:52:24 None None 4.0 0:00:00

🎯 Performance Indices

VPI
803.6 m/h
DMI
10.5 km/h
ER
76.2

πŸ§— VPI - Vertical Power Index

πŸ“‰ DMI - Descent Mastery Index

πŸ† ER - Endurance Rating - Pacing Curve

πŸ“‰ Degradation Curve by Segment

πŸ“‰ Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0β†’P2.0 0.0 12.9 7.36 1.68 57.8 1043.7 5.0 14.95 100.0 100.0 4.01 100.0
P2.0β†’P4.0 12.9 30.0 -9.26 1.49 11.7 968.4 33.0 12.98 92.8 86.8 4.62 86.8
P4.0β†’P6.0 30.0 37.6 10.06 1.12 63.6 1033.4 1.9 14.27 99.0 95.5 4.20 95.5
P6.0β†’P8.0 37.6 43.2 18.16 1.26 74.1 911.3 0.0 11.93 87.3 79.8 5.03 79.7
P8.0β†’P10.0 43.2 46.4 9.06 0.77 69.2 705.6 6.7 9.48 67.6 63.4 6.32 63.4
P10.0β†’P14.0 46.4 60.5 -7.58 1.93 28.0 722.5 24.3 10.18 69.2 68.1 5.90 68.0
P14.0β†’P16.0 60.5 60.5 0.09 inf 0.0
P16.0β†’P18.0 60.5 71.8 6.69 1.85 58.0 878.9 6.3 12.26 84.2 82.0 4.90 81.8
P18.0β†’P20.0 71.8 74.9 5.95 0.61 46.0 644.1 4.6 8.83 61.7 59.1 6.80 59.0
P20.0β†’P22.0 74.9 89.1 -6.85 1.79 17.9 663.7 24.0 9.69 63.6 64.8 6.19 64.8
P22.0β†’P24.0 89.1 101.0 4.74 2.21 54.9 735.4 6.5 10.08 70.5 67.4 5.96 67.3
P24.0β†’P30.0 101.0 108.8 0.04 1.07 29.5 716.2 12.2 10.14 68.6 67.8 5.92 67.7
P30.0β†’P32.0 108.8 115.6 2.37 1.52 51.5 585.5 9.6 8.02 56.1 53.6 7.49 53.5
P32.0β†’P34.0 115.6 127.4 -8.65 1.35 34.7 928.4 26.5 12.26 89.0 82.0 4.89 82.0
P34.0β†’P36.0 127.4 127.4 0.12 inf 0.0
P36.0β†’P38.0 127.4 133.5 8.70 1.56 68.5 673.2 7.9 8.85 64.5 59.2 6.79 59.1
P38.0β†’P100.0 133.5 140.2 -11.10 0.87 18.9 442.0 31.9 6.05 42.3 40.5 7.00 57.3

πŸ“‹ Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 12.9 1217.0 -380.0 7.36 None None 12.0 0:00:00 1:40:34 1043.7 14.95
4 17.1 228.0 -1826.0 -9.26 None None 6.0 0:00:00 1:29:33 968.4 12.98
6 7.6 835.0 -89.0 10.06 None None 9.0 0:03:13 1:07:03 1033.4 14.27
8 5.6 947.0 -8.0 18.16 None None 5.0 0:00:00 1:15:45 911.3 11.93
10 3.2 415.0 -142.0 9.06 None None 6.0 0:00:00 0:46:29 705.6 9.48
14 14.1 553.0 -1544.0 -7.58 None None 5.0 0:05:17 1:55:45 722.5 10.18
16 0.0 None None 5.0 0:00:00 0:05:17
18 11.3 1134.0 -419.0 6.69 None None 6.0 0:00:00 1:51:00 878.9 12.26
20 3.1 226.0 -72.0 5.95 None None 6.0 0:00:00 0:36:28 644.1 8.83
22 14.2 313.0 -1208.0 -6.85 None None 5.0 0:05:54 1:47:17 663.7 9.69
24 11.9 1035.0 -461.0 4.74 None None 4.0 0:00:00 2:12:31 735.4 10.08
30 7.8 308.0 -373.0 0.04 None None 4.0 0:00:00 1:04:23 716.2 10.14
32 6.8 542.0 -353.0 2.37 None None 4.0 0:00:00 1:31:29 585.5 8.02
34 11.8 479.0 -1339.0 -8.65 None None 4.0 0:07:05 1:21:12 928.4 12.26
36 0.0 None None 4.0 0:00:00 0:07:05
38 6.1 772.0 -318.0 8.70 None None 4.0 0:02:01 1:33:53 673.2 8.85
100 6.7 79.0 -550.0 -11.10 None None 4.0 0:00:00 0:52:24 442.0 6.05