Magdalena KRASZPULSKA

Finish Time
29:08:44
Overall Rank
50
Category
35-39W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:52:03 1:52:03 None None 74.0 0:00:00
4 3:32:52 1:40:49 None None 57.0 0:00:00
6 4:46:55 1:14:03 None None 52.0 0:08:00
8 6:20:46 1:33:51 None None 53.0 0:00:00
10 7:18:16 0:57:30 None None 54.0 0:00:00
14 9:44:19 2:26:03 None None 50.0 0:13:11
16 9:45:11 0:00:52 None None 46.0 0:12:19
18 12:10:16 2:25:05 None None 52.0 0:00:00
20 12:55:24 0:45:08 None None 50.0 0:00:00
22 15:10:31 2:15:07 None None 43.0 0:32:30
30 20:00:11 4:49:40 None None 41.0 0:00:00
32 22:25:26 2:25:15 None None 42.0 0:00:00
34 24:32:34 2:07:08 None None 43.0 0:22:56
36 24:55:30 0:22:56 None None 44.0 0:00:00
38 27:34:31 2:39:01 None None 46.0 0:22:57
100 29:18:44 1:44:13 None None 51.0 0:00:00

🎯 Performance Indices

VPI
586.6 m/h
DMI
7.51 km/h
ER
40.2

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 12.9 7.36 1.87 57.8 936.8 5.0 13.42 100.0 100.0 4.47 100.0
P2.0→P4.0 12.9 30.0 -9.26 1.68 11.7 860.2 33.0 11.53 91.8 85.9 5.20 86.0
P4.0→P6.0 30.0 37.6 10.06 1.23 63.6 935.7 1.9 12.92 99.9 96.3 4.64 96.3
P6.0→P8.0 37.6 43.2 18.16 1.56 74.1 735.5 0.0 9.63 78.5 71.8 6.23 71.7
P8.0→P10.0 43.2 46.4 9.06 0.96 69.2 570.4 6.7 7.67 60.9 57.2 7.82 57.2
P10.0→P14.0 46.4 60.5 -7.58 2.43 28.0 572.6 24.3 8.07 61.1 60.1 7.44 60.1
P14.0→P16.0 60.5 60.5 0.01 inf 0.0
P16.0→P18.0 60.5 71.8 6.69 2.42 58.0 672.4 6.3 9.38 71.8 69.9 6.41 69.7
P18.0→P20.0 71.8 74.9 5.95 0.75 46.0 520.4 4.6 7.13 55.6 53.1 8.42 53.1
P20.0→P22.0 74.9 89.1 -6.85 2.25 17.9 527.0 24.0 7.70 56.3 57.4 7.80 57.3
P22.0→P30.0 89.1 108.8 2.88 4.83 46.6 497.5 8.4 6.86 53.1 51.1 8.74 51.1
P30.0→P32.0 108.8 115.6 2.37 2.42 51.5 368.7 9.6 5.05 39.4 37.6 11.89 37.6
P32.0→P34.0 115.6 127.4 -8.65 2.12 34.7 593.0 26.5 7.83 63.3 58.3 7.66 58.4
P34.0→P36.0 127.4 127.4 0.38 inf 0.0
P36.0→P38.0 127.4 133.5 8.70 2.65 68.5 397.5 7.9 5.23 42.4 39.0 11.51 38.8
P38.0→P100.0 133.5 140.2 -11.10 1.74 18.9 222.3 31.9 3.04 23.7 22.7 13.91 32.1

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 12.9 1217.0 -380.0 7.36 None None 74.0 0:00:00 1:52:03 936.8 13.42
4 17.1 228.0 -1826.0 -9.26 None None 57.0 0:00:00 1:40:49 860.2 11.53
6 7.6 835.0 -89.0 10.06 None None 52.0 0:08:00 1:14:03 935.7 12.92
8 5.6 947.0 -8.0 18.16 None None 53.0 0:00:00 1:33:51 735.5 9.63
10 3.2 415.0 -142.0 9.06 None None 54.0 0:00:00 0:57:30 570.4 7.67
14 14.1 553.0 -1544.0 -7.58 None None 50.0 0:13:11 2:26:03 572.6 8.07
16 0.0 None None 46.0 0:12:19 0:00:52
18 11.3 1134.0 -419.0 6.69 None None 52.0 0:00:00 2:25:05 672.4 9.38
20 3.1 226.0 -72.0 5.95 None None 50.0 0:00:00 0:45:08 520.4 7.13
22 14.2 313.0 -1208.0 -6.85 None None 43.0 0:32:30 2:15:07 527.0 7.70
24 11.9 1035.0 -461.0 4.74
30 7.8 308.0 -373.0 0.04 None None 41.0 0:00:00 4:49:40
32 6.8 542.0 -353.0 2.37 None None 42.0 0:00:00 2:25:15 368.7 5.05
34 11.8 479.0 -1339.0 -8.65 None None 43.0 0:22:56 2:07:08 593.0 7.83
36 0.0 None None 44.0 0:00:00 0:22:56
38 6.1 772.0 -318.0 8.70 None None 46.0 0:22:57 2:39:01 397.5 5.23
100 6.7 79.0 -550.0 -11.10 None None 51.0 0:00:00 1:44:13 222.3 3.04