Lenka POLACKOVA

Finish Time
26:13:45
Overall Rank
27
Category
35-39W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 2:01:06 2:01:06 None None 116.0 0:00:00
4 3:49:45 1:48:39 None None 93.0 0:00:00
6 5:17:09 1:27:24 None None 97.0 0:00:00
8 6:50:38 1:33:29 None None 80.0 0:00:00
10 7:47:44 0:57:06 None None 78.0 0:00:00
14 9:57:58 2:10:14 None None 60.0 0:11:25
16 10:09:23 0:11:25 None None 65.0 0:00:00
18 12:19:54 2:10:31 None None 57.0 0:00:00
20 13:01:15 0:41:21 None None 55.0 0:00:00
22 15:13:47 2:12:32 None None 47.0 0:24:47
30 19:33:28 4:19:41 None None 38.0 0:00:00
32 21:29:43 1:56:15 None None 34.0 0:00:00
34 23:13:18 1:43:35 None None 33.0 0:13:53
36 23:27:01 0:13:43 None None 34.0 0:00:00
38 25:29:13 2:02:12 None None 32.0 0:00:57
100 26:23:45 0:54:32 None None 28.0 0:00:00

🎯 Performance Indices

VPI
646.5 m/h
DMI
8.69 km/h
ER
72.6

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 12.9 7.36 2.02 57.8 866.8 5.0 12.41 100.0 100.0 4.83 100.0
P2.0→P4.0 12.9 30.0 -9.26 1.81 11.7 798.2 33.0 10.70 92.1 86.2 5.61 86.1
P4.0→P6.0 30.0 37.6 10.06 1.46 63.6 792.8 1.9 10.95 91.5 88.2 5.48 88.1
P6.0→P8.0 37.6 43.2 18.16 1.56 74.1 738.4 0.0 9.67 85.2 77.9 6.20 77.9
P8.0→P10.0 43.2 46.4 9.06 0.95 69.2 574.4 6.7 7.72 66.3 62.2 7.77 62.2
P10.0→P14.0 46.4 60.5 -7.58 2.17 28.0 642.2 24.3 9.05 74.1 72.9 6.63 72.9
P14.0→P16.0 60.5 60.5 0.19 inf 0.0
P16.0→P18.0 60.5 71.8 6.69 2.18 58.0 747.4 6.3 10.42 86.2 84.0 5.76 83.9
P18.0→P20.0 71.8 74.9 5.95 0.69 46.0 568.0 4.6 7.79 65.5 62.8 7.71 62.6
P20.0→P22.0 74.9 89.1 -6.85 2.21 17.9 537.3 24.0 7.85 62.0 63.3 7.65 63.1
P22.0→P30.0 89.1 108.8 2.88 4.33 46.6 555.0 8.4 7.66 64.0 61.7 7.84 61.6
P30.0→P32.0 108.8 115.6 2.37 1.94 51.5 460.7 9.6 6.31 53.1 50.8 9.51 50.8
P32.0→P34.0 115.6 127.4 -8.65 1.73 34.7 727.8 26.5 9.61 84.0 77.4 6.24 77.4
P34.0→P36.0 127.4 127.4 0.23 inf 0.0
P36.0→P38.0 127.4 133.5 8.70 2.04 68.5 517.2 7.9 6.80 59.7 54.8 8.84 54.6
P38.0→P100.0 133.5 140.2 -11.10 0.91 18.9 424.7 31.9 5.81 49.0 46.8 7.28 66.3

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 12.9 1217.0 -380.0 7.36 None None 116.0 0:00:00 2:01:06 866.8 12.41
4 17.1 228.0 -1826.0 -9.26 None None 93.0 0:00:00 1:48:39 798.2 10.70
6 7.6 835.0 -89.0 10.06 None None 97.0 0:00:00 1:27:24 792.8 10.95
8 5.6 947.0 -8.0 18.16 None None 80.0 0:00:00 1:33:29 738.4 9.67
10 3.2 415.0 -142.0 9.06 None None 78.0 0:00:00 0:57:06 574.4 7.72
14 14.1 553.0 -1544.0 -7.58 None None 60.0 0:11:25 2:10:14 642.2 9.05
16 0.0 None None 65.0 0:00:00 0:11:25
18 11.3 1134.0 -419.0 6.69 None None 57.0 0:00:00 2:10:31 747.4 10.42
20 3.1 226.0 -72.0 5.95 None None 55.0 0:00:00 0:41:21 568.0 7.79
22 14.2 313.0 -1208.0 -6.85 None None 47.0 0:24:47 2:12:32 537.3 7.85
24 11.9 1035.0 -461.0 4.74
30 7.8 308.0 -373.0 0.04 None None 38.0 0:00:00 4:19:41
32 6.8 542.0 -353.0 2.37 None None 34.0 0:00:00 1:56:15 460.7 6.31
34 11.8 479.0 -1339.0 -8.65 None None 33.0 0:13:53 1:43:35 727.8 9.61
36 0.0 None None 34.0 0:00:00 0:13:43
38 6.1 772.0 -318.0 8.70 None None 32.0 0:00:57 2:02:12 517.2 6.80
100 6.7 79.0 -550.0 -11.10 None None 28.0 0:00:00 0:54:32 424.7 5.81