Karis BROWN
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
2:06:20 |
2:06:20 |
None |
None |
155.0 |
0:00:00 |
| 4 |
4:14:45 |
2:08:25 |
None |
None |
184.0 |
0:00:00 |
| 6 |
5:41:12 |
1:26:27 |
None |
None |
151.0 |
0:10:26 |
| 8 |
7:26:11 |
1:44:59 |
None |
None |
126.0 |
0:00:00 |
| 10 |
8:29:06 |
1:02:55 |
None |
None |
124.0 |
0:02:58 |
| 14 |
11:24:14 |
2:55:08 |
None |
None |
140.0 |
0:15:16 |
| 16 |
11:39:30 |
0:15:16 |
None |
None |
139.0 |
0:00:00 |
| 18 |
13:53:34 |
2:14:04 |
None |
None |
106.0 |
0:00:00 |
| 20 |
14:46:14 |
0:52:40 |
None |
None |
95.0 |
0:00:00 |
| 22 |
17:37:08 |
2:50:54 |
None |
None |
101.0 |
0:33:11 |
| 30 |
22:35:19 |
4:58:11 |
None |
None |
77.0 |
0:00:00 |
| 32 |
24:38:16 |
2:02:57 |
None |
None |
67.0 |
0:00:00 |
| 34 |
26:47:22 |
2:09:06 |
None |
None |
64.0 |
0:25:10 |
| 36 |
27:12:17 |
0:24:55 |
None |
None |
64.0 |
0:00:00 |
| 38 |
29:17:55 |
2:05:38 |
None |
None |
65.0 |
0:12:24 |
| 100 |
30:44:59 |
1:27:04 |
None |
None |
66.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
12.9 |
7.36 |
2.11 |
57.8 |
830.9 |
5.0 |
11.90 |
100.0 |
100.0 |
5.04 |
100.0 |
| P2.0→P4.0 |
12.9 |
30.0 |
-9.26 |
2.14 |
11.7 |
675.3 |
33.0 |
9.05 |
81.3 |
76.1 |
6.63 |
76.0 |
| P4.0→P6.0 |
30.0 |
37.6 |
10.06 |
1.44 |
63.6 |
801.5 |
1.9 |
11.07 |
96.5 |
93.0 |
5.42 |
93.0 |
| P6.0→P8.0 |
37.6 |
43.2 |
18.16 |
1.75 |
74.1 |
657.5 |
0.0 |
8.61 |
79.1 |
72.4 |
6.97 |
72.3 |
| P8.0→P10.0 |
43.2 |
46.4 |
9.06 |
1.05 |
69.2 |
521.3 |
6.7 |
7.01 |
62.7 |
58.9 |
8.56 |
58.9 |
| P10.0→P14.0 |
46.4 |
60.5 |
-7.58 |
2.92 |
28.0 |
477.5 |
24.3 |
6.73 |
57.5 |
56.6 |
8.92 |
56.5 |
| P14.0→P16.0 |
60.5 |
60.5 |
|
0.25 |
|
|
|
|
|
|
inf |
0.0 |
| P16.0→P18.0 |
60.5 |
71.8 |
6.69 |
2.23 |
58.0 |
727.6 |
6.3 |
10.15 |
87.6 |
85.3 |
5.92 |
85.1 |
| P18.0→P20.0 |
71.8 |
74.9 |
5.95 |
0.88 |
46.0 |
446.0 |
4.6 |
6.11 |
53.7 |
51.3 |
9.83 |
51.3 |
| P20.0→P22.0 |
74.9 |
89.1 |
-6.85 |
2.85 |
17.9 |
416.7 |
24.0 |
6.08 |
50.2 |
51.1 |
9.86 |
51.1 |
| P22.0→P30.0 |
89.1 |
108.8 |
2.88 |
4.97 |
46.6 |
483.3 |
8.4 |
6.67 |
58.2 |
56.1 |
9.00 |
56.0 |
| P30.0→P32.0 |
108.8 |
115.6 |
2.37 |
2.05 |
51.5 |
435.6 |
9.6 |
5.97 |
52.4 |
50.2 |
10.06 |
50.1 |
| P32.0→P34.0 |
115.6 |
127.4 |
-8.65 |
2.15 |
34.7 |
584.0 |
26.5 |
7.71 |
70.3 |
64.8 |
7.78 |
64.8 |
| P34.0→P36.0 |
127.4 |
127.4 |
|
0.42 |
|
|
|
|
|
|
inf |
0.0 |
| P36.0→P38.0 |
127.4 |
133.5 |
8.70 |
2.09 |
68.5 |
503.1 |
7.9 |
6.61 |
60.5 |
55.5 |
9.09 |
55.4 |
| P38.0→P100.0 |
133.5 |
140.2 |
-11.10 |
1.45 |
18.9 |
266.0 |
31.9 |
3.64 |
32.0 |
30.6 |
11.62 |
43.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
12.9 |
1217.0 |
-380.0 |
7.36 |
None |
None |
155.0 |
0:00:00 |
2:06:20 |
830.9 |
11.90 |
| 4 |
17.1 |
228.0 |
-1826.0 |
-9.26 |
None |
None |
184.0 |
0:00:00 |
2:08:25 |
675.3 |
9.05 |
| 6 |
7.6 |
835.0 |
-89.0 |
10.06 |
None |
None |
151.0 |
0:10:26 |
1:26:27 |
801.5 |
11.07 |
| 8 |
5.6 |
947.0 |
-8.0 |
18.16 |
None |
None |
126.0 |
0:00:00 |
1:44:59 |
657.5 |
8.61 |
| 10 |
3.2 |
415.0 |
-142.0 |
9.06 |
None |
None |
124.0 |
0:02:58 |
1:02:55 |
521.3 |
7.01 |
| 14 |
14.1 |
553.0 |
-1544.0 |
-7.58 |
None |
None |
140.0 |
0:15:16 |
2:55:08 |
477.5 |
6.73 |
| 16 |
0.0 |
|
|
|
None |
None |
139.0 |
0:00:00 |
0:15:16 |
|
|
| 18 |
11.3 |
1134.0 |
-419.0 |
6.69 |
None |
None |
106.0 |
0:00:00 |
2:14:04 |
727.6 |
10.15 |
| 20 |
3.1 |
226.0 |
-72.0 |
5.95 |
None |
None |
95.0 |
0:00:00 |
0:52:40 |
446.0 |
6.11 |
| 22 |
14.2 |
313.0 |
-1208.0 |
-6.85 |
None |
None |
101.0 |
0:33:11 |
2:50:54 |
416.7 |
6.08 |
| 24 |
11.9 |
1035.0 |
-461.0 |
4.74 |
|
|
|
|
|
|
|
| 30 |
7.8 |
308.0 |
-373.0 |
0.04 |
None |
None |
77.0 |
0:00:00 |
4:58:11 |
|
|
| 32 |
6.8 |
542.0 |
-353.0 |
2.37 |
None |
None |
67.0 |
0:00:00 |
2:02:57 |
435.6 |
5.97 |
| 34 |
11.8 |
479.0 |
-1339.0 |
-8.65 |
None |
None |
64.0 |
0:25:10 |
2:09:06 |
584.0 |
7.71 |
| 36 |
0.0 |
|
|
|
None |
None |
64.0 |
0:00:00 |
0:24:55 |
|
|
| 38 |
6.1 |
772.0 |
-318.0 |
8.70 |
None |
None |
65.0 |
0:12:24 |
2:05:38 |
503.1 |
6.61 |
| 100 |
6.7 |
79.0 |
-550.0 |
-11.10 |
None |
None |
66.0 |
0:00:00 |
1:27:04 |
266.0 |
3.64 |