Jules HENRY
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:43:00 |
1:43:00 |
None |
None |
21.0 |
0:00:00 |
| 4 |
3:19:04 |
1:36:04 |
None |
None |
26.0 |
0:00:00 |
| 6 |
4:28:26 |
1:09:22 |
None |
None |
19.0 |
0:00:00 |
| 8 |
5:54:43 |
1:26:17 |
None |
None |
23.0 |
0:00:00 |
| 10 |
6:47:14 |
0:52:31 |
None |
None |
21.0 |
0:00:00 |
| 14 |
8:51:36 |
2:04:22 |
None |
None |
15.0 |
0:08:08 |
| 16 |
8:57:07 |
0:05:31 |
None |
None |
15.0 |
0:02:37 |
| 18 |
11:00:01 |
2:02:54 |
None |
None |
14.0 |
0:00:00 |
| 20 |
11:42:50 |
0:42:49 |
None |
None |
14.0 |
0:00:00 |
| 22 |
13:43:21 |
2:00:31 |
None |
None |
12.0 |
0:18:26 |
| 30 |
17:22:12 |
3:38:51 |
None |
None |
7.0 |
0:00:00 |
| 32 |
18:49:05 |
1:26:53 |
None |
None |
6.0 |
0:00:00 |
| 34 |
20:10:37 |
1:21:32 |
None |
None |
6.0 |
0:08:15 |
| 36 |
20:18:52 |
0:08:15 |
None |
None |
6.0 |
0:00:00 |
| 38 |
21:57:33 |
1:38:41 |
None |
None |
6.0 |
0:03:25 |
| 100 |
22:49:55 |
0:52:22 |
None |
None |
6.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
12.9 |
7.36 |
1.72 |
57.8 |
1019.1 |
5.0 |
14.60 |
100.0 |
100.0 |
4.11 |
100.0 |
| P2.0→P4.0 |
12.9 |
30.0 |
-9.26 |
1.60 |
11.7 |
902.7 |
33.0 |
12.10 |
88.6 |
82.9 |
4.96 |
82.9 |
| P4.0→P6.0 |
30.0 |
37.6 |
10.06 |
1.16 |
63.6 |
998.9 |
1.9 |
13.79 |
98.0 |
94.5 |
4.35 |
94.5 |
| P6.0→P8.0 |
37.6 |
43.2 |
18.16 |
1.44 |
74.1 |
800.0 |
0.0 |
10.48 |
78.5 |
71.8 |
5.73 |
71.7 |
| P8.0→P10.0 |
43.2 |
46.4 |
9.06 |
0.88 |
69.2 |
624.5 |
6.7 |
8.39 |
61.3 |
57.5 |
7.15 |
57.5 |
| P10.0→P14.0 |
46.4 |
60.5 |
-7.58 |
2.07 |
28.0 |
672.5 |
24.3 |
9.47 |
66.0 |
64.9 |
6.34 |
64.8 |
| P14.0→P16.0 |
60.5 |
60.5 |
|
0.09 |
|
|
|
|
|
|
inf |
0.0 |
| P16.0→P18.0 |
60.5 |
71.8 |
6.69 |
2.05 |
58.0 |
793.8 |
6.3 |
11.07 |
77.9 |
75.8 |
5.43 |
75.7 |
| P18.0→P20.0 |
71.8 |
74.9 |
5.95 |
0.71 |
46.0 |
548.6 |
4.6 |
7.52 |
53.8 |
51.5 |
7.99 |
51.4 |
| P20.0→P22.0 |
74.9 |
89.1 |
-6.85 |
2.01 |
17.9 |
590.9 |
24.0 |
8.63 |
58.0 |
59.1 |
6.95 |
59.1 |
| P22.0→P30.0 |
89.1 |
108.8 |
2.88 |
3.65 |
46.6 |
658.5 |
8.4 |
9.08 |
64.6 |
62.2 |
6.61 |
62.2 |
| P30.0→P32.0 |
108.8 |
115.6 |
2.37 |
1.45 |
51.5 |
616.5 |
9.6 |
8.44 |
60.5 |
57.8 |
7.11 |
57.8 |
| P32.0→P34.0 |
115.6 |
127.4 |
-8.65 |
1.36 |
34.7 |
924.6 |
26.5 |
12.21 |
90.7 |
83.6 |
4.91 |
83.7 |
| P34.0→P36.0 |
127.4 |
127.4 |
|
0.14 |
|
|
|
|
|
|
inf |
0.0 |
| P36.0→P38.0 |
127.4 |
133.5 |
8.70 |
1.64 |
68.5 |
640.5 |
7.9 |
8.42 |
62.8 |
57.7 |
7.14 |
57.6 |
| P38.0→P100.0 |
133.5 |
140.2 |
-11.10 |
0.87 |
18.9 |
442.3 |
31.9 |
6.05 |
43.4 |
41.4 |
6.99 |
58.8 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
12.9 |
1217.0 |
-380.0 |
7.36 |
None |
None |
21.0 |
0:00:00 |
1:43:00 |
1019.1 |
14.60 |
| 4 |
17.1 |
228.0 |
-1826.0 |
-9.26 |
None |
None |
26.0 |
0:00:00 |
1:36:04 |
902.7 |
12.10 |
| 6 |
7.6 |
835.0 |
-89.0 |
10.06 |
None |
None |
19.0 |
0:00:00 |
1:09:22 |
998.9 |
13.79 |
| 8 |
5.6 |
947.0 |
-8.0 |
18.16 |
None |
None |
23.0 |
0:00:00 |
1:26:17 |
800.0 |
10.48 |
| 10 |
3.2 |
415.0 |
-142.0 |
9.06 |
None |
None |
21.0 |
0:00:00 |
0:52:31 |
624.5 |
8.39 |
| 14 |
14.1 |
553.0 |
-1544.0 |
-7.58 |
None |
None |
15.0 |
0:08:08 |
2:04:22 |
672.5 |
9.47 |
| 16 |
0.0 |
|
|
|
None |
None |
15.0 |
0:02:37 |
0:05:31 |
|
|
| 18 |
11.3 |
1134.0 |
-419.0 |
6.69 |
None |
None |
14.0 |
0:00:00 |
2:02:54 |
793.8 |
11.07 |
| 20 |
3.1 |
226.0 |
-72.0 |
5.95 |
None |
None |
14.0 |
0:00:00 |
0:42:49 |
548.6 |
7.52 |
| 22 |
14.2 |
313.0 |
-1208.0 |
-6.85 |
None |
None |
12.0 |
0:18:26 |
2:00:31 |
590.9 |
8.63 |
| 24 |
11.9 |
1035.0 |
-461.0 |
4.74 |
|
|
|
|
|
|
|
| 30 |
7.8 |
308.0 |
-373.0 |
0.04 |
None |
None |
7.0 |
0:00:00 |
3:38:51 |
|
|
| 32 |
6.8 |
542.0 |
-353.0 |
2.37 |
None |
None |
6.0 |
0:00:00 |
1:26:53 |
616.5 |
8.44 |
| 34 |
11.8 |
479.0 |
-1339.0 |
-8.65 |
None |
None |
6.0 |
0:08:15 |
1:21:32 |
924.6 |
12.21 |
| 36 |
0.0 |
|
|
|
None |
None |
6.0 |
0:00:00 |
0:08:15 |
|
|
| 38 |
6.1 |
772.0 |
-318.0 |
8.70 |
None |
None |
6.0 |
0:03:25 |
1:38:41 |
640.5 |
8.42 |
| 100 |
6.7 |
79.0 |
-550.0 |
-11.10 |
None |
None |
6.0 |
0:00:00 |
0:52:22 |
442.3 |
6.05 |