Aurelie FERRERAS
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
2:13:21 |
2:13:21 |
None |
None |
209.0 |
0:00:00 |
| 4 |
4:16:44 |
2:03:23 |
None |
None |
191.0 |
0:01:27 |
| 6 |
5:49:56 |
1:33:12 |
None |
None |
182.0 |
0:02:14 |
| 8 |
7:32:26 |
1:42:30 |
None |
None |
149.0 |
0:00:00 |
| 10 |
8:37:04 |
1:04:38 |
None |
None |
146.0 |
0:04:53 |
| 14 |
11:17:00 |
2:39:56 |
None |
None |
131.0 |
0:13:31 |
| 16 |
11:18:39 |
0:01:39 |
None |
None |
113.0 |
0:11:52 |
| 18 |
14:02:49 |
2:44:10 |
None |
None |
118.0 |
0:00:00 |
| 20 |
15:04:57 |
1:02:08 |
None |
None |
111.0 |
0:00:00 |
| 22 |
17:44:33 |
2:39:36 |
None |
None |
108.0 |
0:34:59 |
| 30 |
23:06:00 |
5:21:27 |
None |
None |
91.0 |
0:00:00 |
| 32 |
25:25:56 |
2:19:56 |
None |
None |
82.0 |
0:00:00 |
| 34 |
27:51:36 |
2:25:40 |
None |
None |
80.0 |
0:30:42 |
| 36 |
28:21:54 |
0:30:18 |
None |
None |
86.0 |
0:00:00 |
| 38 |
30:39:34 |
2:17:40 |
None |
None |
86.0 |
0:06:52 |
| 100 |
32:02:22 |
1:22:48 |
None |
None |
84.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
12.9 |
7.36 |
2.22 |
57.8 |
787.1 |
5.0 |
11.27 |
100.0 |
100.0 |
5.32 |
100.0 |
| P2.0→P4.0 |
12.9 |
30.0 |
-9.26 |
2.06 |
11.7 |
702.9 |
33.0 |
9.42 |
89.3 |
83.6 |
6.37 |
83.5 |
| P4.0→P6.0 |
30.0 |
37.6 |
10.06 |
1.55 |
63.6 |
743.5 |
1.9 |
10.27 |
94.5 |
91.1 |
5.84 |
91.1 |
| P6.0→P8.0 |
37.6 |
43.2 |
18.16 |
1.71 |
74.1 |
673.5 |
0.0 |
8.82 |
85.6 |
78.3 |
6.80 |
78.2 |
| P8.0→P10.0 |
43.2 |
46.4 |
9.06 |
1.08 |
69.2 |
507.4 |
6.7 |
6.82 |
64.5 |
60.5 |
8.79 |
60.5 |
| P10.0→P14.0 |
46.4 |
60.5 |
-7.58 |
2.67 |
28.0 |
522.9 |
24.3 |
7.37 |
66.4 |
65.4 |
8.15 |
65.3 |
| P14.0→P16.0 |
60.5 |
60.5 |
|
0.03 |
|
|
|
|
|
|
inf |
0.0 |
| P16.0→P18.0 |
60.5 |
71.8 |
6.69 |
2.74 |
58.0 |
594.2 |
6.3 |
8.29 |
75.5 |
73.6 |
7.25 |
73.4 |
| P18.0→P20.0 |
71.8 |
74.9 |
5.95 |
1.04 |
46.0 |
378.0 |
4.6 |
5.18 |
48.0 |
46.0 |
11.59 |
45.9 |
| P20.0→P22.0 |
74.9 |
89.1 |
-6.85 |
2.66 |
17.9 |
446.2 |
24.0 |
6.52 |
56.7 |
57.9 |
9.21 |
57.8 |
| P22.0→P30.0 |
89.1 |
108.8 |
2.88 |
5.36 |
46.6 |
448.4 |
8.4 |
6.19 |
57.0 |
54.9 |
9.70 |
54.8 |
| P30.0→P32.0 |
108.8 |
115.6 |
2.37 |
2.33 |
51.5 |
382.7 |
9.6 |
5.24 |
48.6 |
46.5 |
11.45 |
46.5 |
| P32.0→P34.0 |
115.6 |
127.4 |
-8.65 |
2.43 |
34.7 |
517.5 |
26.5 |
6.83 |
65.7 |
60.6 |
8.78 |
60.6 |
| P34.0→P36.0 |
127.4 |
127.4 |
|
0.50 |
|
|
|
|
|
|
inf |
0.0 |
| P36.0→P38.0 |
127.4 |
133.5 |
8.70 |
2.29 |
68.5 |
459.1 |
7.9 |
6.04 |
58.3 |
53.6 |
9.96 |
53.4 |
| P38.0→P100.0 |
133.5 |
140.2 |
-11.10 |
1.38 |
18.9 |
279.7 |
31.9 |
3.83 |
35.5 |
34.0 |
11.05 |
48.1 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
12.9 |
1217.0 |
-380.0 |
7.36 |
None |
None |
209.0 |
0:00:00 |
2:13:21 |
787.1 |
11.27 |
| 4 |
17.1 |
228.0 |
-1826.0 |
-9.26 |
None |
None |
191.0 |
0:01:27 |
2:03:23 |
702.9 |
9.42 |
| 6 |
7.6 |
835.0 |
-89.0 |
10.06 |
None |
None |
182.0 |
0:02:14 |
1:33:12 |
743.5 |
10.27 |
| 8 |
5.6 |
947.0 |
-8.0 |
18.16 |
None |
None |
149.0 |
0:00:00 |
1:42:30 |
673.5 |
8.82 |
| 10 |
3.2 |
415.0 |
-142.0 |
9.06 |
None |
None |
146.0 |
0:04:53 |
1:04:38 |
507.4 |
6.82 |
| 14 |
14.1 |
553.0 |
-1544.0 |
-7.58 |
None |
None |
131.0 |
0:13:31 |
2:39:56 |
522.9 |
7.37 |
| 16 |
0.0 |
|
|
|
None |
None |
113.0 |
0:11:52 |
0:01:39 |
|
|
| 18 |
11.3 |
1134.0 |
-419.0 |
6.69 |
None |
None |
118.0 |
0:00:00 |
2:44:10 |
594.2 |
8.29 |
| 20 |
3.1 |
226.0 |
-72.0 |
5.95 |
None |
None |
111.0 |
0:00:00 |
1:02:08 |
378.0 |
5.18 |
| 22 |
14.2 |
313.0 |
-1208.0 |
-6.85 |
None |
None |
108.0 |
0:34:59 |
2:39:36 |
446.2 |
6.52 |
| 24 |
11.9 |
1035.0 |
-461.0 |
4.74 |
|
|
|
|
|
|
|
| 30 |
7.8 |
308.0 |
-373.0 |
0.04 |
None |
None |
91.0 |
0:00:00 |
5:21:27 |
|
|
| 32 |
6.8 |
542.0 |
-353.0 |
2.37 |
None |
None |
82.0 |
0:00:00 |
2:19:56 |
382.7 |
5.24 |
| 34 |
11.8 |
479.0 |
-1339.0 |
-8.65 |
None |
None |
80.0 |
0:30:42 |
2:25:40 |
517.5 |
6.83 |
| 36 |
0.0 |
|
|
|
None |
None |
86.0 |
0:00:00 |
0:30:18 |
|
|
| 38 |
6.1 |
772.0 |
-318.0 |
8.70 |
None |
None |
86.0 |
0:06:52 |
2:17:40 |
459.1 |
6.04 |
| 100 |
6.7 |
79.0 |
-550.0 |
-11.10 |
None |
None |
84.0 |
0:00:00 |
1:22:48 |
279.7 |
3.83 |