Simon METTETAL
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 10 |
0:55:37 |
0:55:37 |
None |
None |
9.0 |
0:00:00 |
| 12 |
1:54:13 |
0:58:36 |
None |
None |
8.0 |
0:00:00 |
| 14 |
2:59:27 |
1:05:14 |
None |
None |
6.0 |
0:00:00 |
| 16 |
4:37:48 |
1:38:21 |
None |
None |
6.0 |
0:00:00 |
| 18 |
6:58:03 |
2:20:15 |
None |
None |
6.0 |
0:00:00 |
| 20 |
7:17:22 |
0:19:19 |
None |
None |
5.0 |
0:00:00 |
| 26 |
7:59:12 |
0:41:50 |
None |
None |
5.0 |
0:00:00 |
| 100 |
8:30:53 |
0:31:41 |
None |
None |
5.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P10.0 |
0.0 |
11.2 |
2.44 |
0.93 |
35.8 |
1217.0 |
6.4 |
18.71 |
100.0 |
100.0 |
3.20 |
100.0 |
| P10.0→P12.0 |
11.2 |
20.2 |
3.03 |
0.98 |
53.7 |
1160.7 |
8.4 |
16.30 |
95.4 |
87.1 |
3.69 |
86.7 |
| P12.0→P14.0 |
20.2 |
32.1 |
-3.19 |
1.09 |
30.2 |
1113.9 |
17.6 |
15.47 |
91.5 |
82.7 |
3.88 |
82.5 |
| P14.0→P16.0 |
32.1 |
48.1 |
3.25 |
1.64 |
25.7 |
990.4 |
3.6 |
14.50 |
81.4 |
77.5 |
4.14 |
77.3 |
| P16.0→P18.0 |
48.1 |
70.7 |
-1.34 |
2.34 |
15.6 |
832.4 |
10.2 |
12.08 |
68.4 |
64.6 |
4.97 |
64.4 |
| P18.0→P20.0 |
70.7 |
74.0 |
-2.24 |
0.32 |
6.6 |
749.6 |
10.4 |
11.82 |
61.6 |
63.2 |
5.07 |
63.1 |
| P20.0→P26.0 |
74.0 |
81.0 |
0.29 |
0.70 |
23.8 |
885.7 |
8.4 |
13.44 |
72.8 |
71.8 |
4.47 |
71.6 |
| P26.0→P100.0 |
81.0 |
86.6 |
-3.41 |
0.53 |
12.1 |
733.8 |
11.0 |
10.77 |
60.3 |
57.6 |
5.01 |
63.9 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 10 |
11.2 |
617.0 |
-333.0 |
2.44 |
None |
None |
9.0 |
0:00:00 |
0:55:37 |
1217.0 |
18.71 |
| 12 |
9.0 |
689.0 |
-440.0 |
3.03 |
None |
None |
8.0 |
0:00:00 |
0:58:36 |
1160.7 |
16.30 |
| 14 |
11.9 |
493.0 |
-858.0 |
-3.19 |
None |
None |
6.0 |
0:00:00 |
1:05:14 |
1113.9 |
15.47 |
| 16 |
16.0 |
777.0 |
-306.0 |
3.25 |
None |
None |
6.0 |
0:00:00 |
1:38:21 |
990.4 |
14.50 |
| 18 |
22.6 |
563.0 |
-911.0 |
-1.34 |
None |
None |
6.0 |
0:00:00 |
2:20:15 |
832.4 |
12.08 |
| 20 |
3.3 |
51.0 |
-124.0 |
-2.24 |
None |
None |
5.0 |
0:00:00 |
0:19:19 |
749.6 |
11.82 |
| 26 |
7.0 |
236.0 |
-277.0 |
0.29 |
None |
None |
5.0 |
0:00:00 |
0:41:50 |
885.7 |
13.44 |
| 100 |
5.6 |
73.0 |
-227.0 |
-3.41 |
None |
None |
5.0 |
0:00:00 |
0:31:41 |
733.8 |
10.77 |