Marine FLOURET
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 10 |
1:13:06 |
1:13:06 |
None |
None |
186.0 |
0:00:00 |
| 12 |
2:37:26 |
1:24:20 |
None |
None |
243.0 |
0:00:00 |
| 14 |
4:18:52 |
1:41:26 |
None |
None |
258.0 |
0:00:00 |
| 16 |
6:35:19 |
2:16:27 |
None |
None |
222.0 |
0:00:00 |
| 18 |
9:49:57 |
3:14:38 |
None |
None |
196.0 |
0:00:00 |
| 20 |
10:17:17 |
0:27:20 |
None |
None |
188.0 |
0:00:00 |
| 26 |
11:17:23 |
1:00:06 |
None |
None |
182.0 |
0:00:00 |
| 100 |
11:59:24 |
0:42:01 |
None |
None |
181.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P10.0 |
0.0 |
11.2 |
2.44 |
1.22 |
35.8 |
925.9 |
6.4 |
14.23 |
100.0 |
100.0 |
4.21 |
100.0 |
| P10.0→P12.0 |
11.2 |
20.2 |
3.03 |
1.41 |
53.7 |
806.5 |
8.4 |
11.33 |
87.1 |
79.6 |
5.31 |
79.3 |
| P12.0→P14.0 |
20.2 |
32.1 |
-3.19 |
1.69 |
30.2 |
716.4 |
17.6 |
9.95 |
77.4 |
69.9 |
6.03 |
69.8 |
| P14.0→P16.0 |
32.1 |
48.1 |
3.25 |
2.27 |
25.7 |
713.9 |
3.6 |
10.45 |
77.1 |
73.4 |
5.74 |
73.3 |
| P16.0→P18.0 |
48.1 |
70.7 |
-1.34 |
3.24 |
15.6 |
599.8 |
10.2 |
8.70 |
64.8 |
61.1 |
6.89 |
61.1 |
| P18.0→P20.0 |
70.7 |
74.0 |
-2.24 |
0.46 |
6.6 |
529.7 |
10.4 |
8.36 |
57.2 |
58.7 |
7.17 |
58.7 |
| P20.0→P26.0 |
74.0 |
81.0 |
0.29 |
1.00 |
23.8 |
616.5 |
8.4 |
9.35 |
66.6 |
65.7 |
6.42 |
65.6 |
| P26.0→P100.0 |
81.0 |
86.6 |
-3.41 |
0.70 |
12.1 |
553.3 |
11.0 |
8.12 |
59.8 |
57.1 |
6.64 |
63.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 10 |
11.2 |
617.0 |
-333.0 |
2.44 |
None |
None |
186.0 |
0:00:00 |
1:13:06 |
925.9 |
14.23 |
| 12 |
9.0 |
689.0 |
-440.0 |
3.03 |
None |
None |
243.0 |
0:00:00 |
1:24:20 |
806.5 |
11.33 |
| 14 |
11.9 |
493.0 |
-858.0 |
-3.19 |
None |
None |
258.0 |
0:00:00 |
1:41:26 |
716.4 |
9.95 |
| 16 |
16.0 |
777.0 |
-306.0 |
3.25 |
None |
None |
222.0 |
0:00:00 |
2:16:27 |
713.9 |
10.45 |
| 18 |
22.6 |
563.0 |
-911.0 |
-1.34 |
None |
None |
196.0 |
0:00:00 |
3:14:38 |
599.8 |
8.70 |
| 20 |
3.3 |
51.0 |
-124.0 |
-2.24 |
None |
None |
188.0 |
0:00:00 |
0:27:20 |
529.7 |
8.36 |
| 26 |
7.0 |
236.0 |
-277.0 |
0.29 |
None |
None |
182.0 |
0:00:00 |
1:00:06 |
616.5 |
9.35 |
| 100 |
5.6 |
73.0 |
-227.0 |
-3.41 |
None |
None |
181.0 |
0:00:00 |
0:42:01 |
553.3 |
8.12 |