Lluís SALCEDO BENEDICTO
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 10 |
0:54:18 |
0:54:18 |
None |
None |
4.0 |
0:00:00 |
| 12 |
1:51:02 |
0:56:44 |
None |
None |
2.0 |
0:00:00 |
| 14 |
2:56:15 |
1:05:13 |
None |
None |
2.0 |
0:00:00 |
| 16 |
4:34:08 |
1:37:53 |
None |
None |
3.0 |
0:00:00 |
| 18 |
6:53:00 |
2:18:52 |
None |
None |
4.0 |
0:00:00 |
| 20 |
7:13:27 |
0:20:27 |
None |
None |
4.0 |
0:00:00 |
| 26 |
7:55:57 |
0:42:30 |
None |
None |
4.0 |
0:00:00 |
| 100 |
8:29:10 |
0:33:13 |
None |
None |
4.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P10.0 |
0.0 |
11.2 |
2.44 |
0.91 |
35.8 |
1246.5 |
6.4 |
19.16 |
100.0 |
100.0 |
3.13 |
100.0 |
| P10.0→P12.0 |
11.2 |
20.2 |
3.03 |
0.95 |
53.7 |
1198.8 |
8.4 |
16.84 |
96.2 |
87.9 |
3.57 |
87.7 |
| P12.0→P14.0 |
20.2 |
32.1 |
-3.19 |
1.09 |
30.2 |
1114.2 |
17.6 |
15.48 |
89.4 |
80.8 |
3.88 |
80.7 |
| P14.0→P16.0 |
32.1 |
48.1 |
3.25 |
1.63 |
25.7 |
995.1 |
3.6 |
14.57 |
79.8 |
76.0 |
4.12 |
76.0 |
| P16.0→P18.0 |
48.1 |
70.7 |
-1.34 |
2.31 |
15.6 |
840.7 |
10.2 |
12.20 |
67.4 |
63.7 |
4.92 |
63.6 |
| P18.0→P20.0 |
70.7 |
74.0 |
-2.24 |
0.34 |
6.6 |
708.0 |
10.4 |
11.17 |
56.8 |
58.3 |
5.37 |
58.3 |
| P20.0→P26.0 |
74.0 |
81.0 |
0.29 |
0.71 |
23.8 |
871.8 |
8.4 |
13.22 |
69.9 |
69.0 |
4.54 |
68.9 |
| P26.0→P100.0 |
81.0 |
86.6 |
-3.41 |
0.55 |
12.1 |
699.9 |
11.0 |
10.27 |
56.1 |
53.6 |
5.25 |
59.6 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 10 |
11.2 |
617.0 |
-333.0 |
2.44 |
None |
None |
4.0 |
0:00:00 |
0:54:18 |
1246.5 |
19.16 |
| 12 |
9.0 |
689.0 |
-440.0 |
3.03 |
None |
None |
2.0 |
0:00:00 |
0:56:44 |
1198.8 |
16.84 |
| 14 |
11.9 |
493.0 |
-858.0 |
-3.19 |
None |
None |
2.0 |
0:00:00 |
1:05:13 |
1114.2 |
15.48 |
| 16 |
16.0 |
777.0 |
-306.0 |
3.25 |
None |
None |
3.0 |
0:00:00 |
1:37:53 |
995.1 |
14.57 |
| 18 |
22.6 |
563.0 |
-911.0 |
-1.34 |
None |
None |
4.0 |
0:00:00 |
2:18:52 |
840.7 |
12.20 |
| 20 |
3.3 |
51.0 |
-124.0 |
-2.24 |
None |
None |
4.0 |
0:00:00 |
0:20:27 |
708.0 |
11.17 |
| 26 |
7.0 |
236.0 |
-277.0 |
0.29 |
None |
None |
4.0 |
0:00:00 |
0:42:30 |
871.8 |
13.22 |
| 100 |
5.6 |
73.0 |
-227.0 |
-3.41 |
None |
None |
4.0 |
0:00:00 |
0:33:13 |
699.9 |
10.27 |