Elouan LANNUZEL
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 10 |
0:56:55 |
0:56:55 |
None |
None |
17.0 |
0:00:00 |
| 12 |
2:00:26 |
1:03:31 |
None |
None |
20.0 |
0:00:00 |
| 14 |
3:11:12 |
1:10:46 |
None |
None |
17.0 |
0:00:00 |
| 16 |
4:48:15 |
1:37:03 |
None |
None |
9.0 |
0:00:00 |
| 18 |
6:52:16 |
2:04:01 |
None |
None |
3.0 |
0:00:00 |
| 20 |
7:10:35 |
0:18:19 |
None |
None |
3.0 |
0:00:00 |
| 26 |
7:53:28 |
0:42:53 |
None |
None |
3.0 |
0:00:00 |
| 100 |
8:25:20 |
0:31:52 |
None |
None |
3.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P10.0 |
0.0 |
11.2 |
2.44 |
0.95 |
35.8 |
1189.2 |
6.4 |
18.28 |
100.0 |
100.0 |
3.28 |
100.0 |
| P10.0→P12.0 |
11.2 |
20.2 |
3.03 |
1.06 |
53.7 |
1070.8 |
8.4 |
15.04 |
90.0 |
82.3 |
4.00 |
82.0 |
| P12.0→P14.0 |
20.2 |
32.1 |
-3.19 |
1.18 |
30.2 |
1026.8 |
17.6 |
14.26 |
86.3 |
78.0 |
4.20 |
78.1 |
| P14.0→P16.0 |
32.1 |
48.1 |
3.25 |
1.62 |
25.7 |
1003.7 |
3.6 |
14.70 |
84.4 |
80.4 |
4.08 |
80.4 |
| P16.0→P18.0 |
48.1 |
70.7 |
-1.34 |
2.07 |
15.6 |
941.4 |
10.2 |
13.66 |
79.2 |
74.7 |
4.39 |
74.7 |
| P18.0→P20.0 |
70.7 |
74.0 |
-2.24 |
0.31 |
6.6 |
790.5 |
10.4 |
12.47 |
66.5 |
68.2 |
4.81 |
68.2 |
| P20.0→P26.0 |
74.0 |
81.0 |
0.29 |
0.71 |
23.8 |
864.0 |
8.4 |
13.11 |
72.7 |
71.7 |
4.58 |
71.6 |
| P26.0→P100.0 |
81.0 |
86.6 |
-3.41 |
0.53 |
12.1 |
729.6 |
11.0 |
10.71 |
61.4 |
58.6 |
5.03 |
65.2 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 10 |
11.2 |
617.0 |
-333.0 |
2.44 |
None |
None |
17.0 |
0:00:00 |
0:56:55 |
1189.2 |
18.28 |
| 12 |
9.0 |
689.0 |
-440.0 |
3.03 |
None |
None |
20.0 |
0:00:00 |
1:03:31 |
1070.8 |
15.04 |
| 14 |
11.9 |
493.0 |
-858.0 |
-3.19 |
None |
None |
17.0 |
0:00:00 |
1:10:46 |
1026.8 |
14.26 |
| 16 |
16.0 |
777.0 |
-306.0 |
3.25 |
None |
None |
9.0 |
0:00:00 |
1:37:03 |
1003.7 |
14.70 |
| 18 |
22.6 |
563.0 |
-911.0 |
-1.34 |
None |
None |
3.0 |
0:00:00 |
2:04:01 |
941.4 |
13.66 |
| 20 |
3.3 |
51.0 |
-124.0 |
-2.24 |
None |
None |
3.0 |
0:00:00 |
0:18:19 |
790.5 |
12.47 |
| 26 |
7.0 |
236.0 |
-277.0 |
0.29 |
None |
None |
3.0 |
0:00:00 |
0:42:53 |
864.0 |
13.11 |
| 100 |
5.6 |
73.0 |
-227.0 |
-3.41 |
None |
None |
3.0 |
0:00:00 |
0:31:52 |
729.6 |
10.71 |