ClΓ©ment CHRISTEN
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 10 |
0:54:17 |
0:54:17 |
None |
None |
1.0 |
0:00:00 |
| 12 |
1:51:01 |
0:56:44 |
None |
None |
1.0 |
0:00:00 |
| 14 |
2:54:54 |
1:03:53 |
None |
None |
1.0 |
0:00:00 |
| 16 |
4:26:05 |
1:31:11 |
None |
None |
2.0 |
0:00:00 |
| 18 |
6:33:11 |
2:07:06 |
None |
None |
2.0 |
0:00:00 |
| 20 |
6:50:44 |
0:17:33 |
None |
None |
2.0 |
0:00:00 |
| 26 |
7:32:48 |
0:42:04 |
None |
None |
2.0 |
0:00:00 |
| 100 |
8:05:39 |
0:32:51 |
None |
None |
2.0 |
0:00:00 |
π― Performance Indices
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP10.0 |
0.0 |
11.2 |
2.44 |
0.90 |
35.8 |
1246.9 |
6.4 |
19.17 |
100.0 |
100.0 |
3.13 |
100.0 |
| P10.0βP12.0 |
11.2 |
20.2 |
3.03 |
0.95 |
53.7 |
1198.8 |
8.4 |
16.84 |
96.1 |
87.8 |
3.57 |
87.7 |
| P12.0βP14.0 |
20.2 |
32.1 |
-3.19 |
1.06 |
30.2 |
1137.4 |
17.6 |
15.80 |
91.2 |
82.4 |
3.80 |
82.4 |
| P14.0βP16.0 |
32.1 |
48.1 |
3.25 |
1.52 |
25.7 |
1068.3 |
3.6 |
15.64 |
85.7 |
81.6 |
3.84 |
81.5 |
| P16.0βP18.0 |
48.1 |
70.7 |
-1.34 |
2.12 |
15.6 |
918.5 |
10.2 |
13.33 |
73.7 |
69.5 |
4.50 |
69.6 |
| P18.0βP20.0 |
70.7 |
74.0 |
-2.24 |
0.29 |
6.6 |
825.0 |
10.4 |
13.01 |
66.2 |
67.9 |
4.61 |
67.9 |
| P20.0βP26.0 |
74.0 |
81.0 |
0.29 |
0.70 |
23.8 |
880.8 |
8.4 |
13.36 |
70.6 |
69.7 |
4.49 |
69.7 |
| P26.0βP100.0 |
81.0 |
86.6 |
-3.41 |
0.55 |
12.1 |
707.7 |
11.0 |
10.39 |
56.8 |
54.2 |
5.19 |
60.3 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 10 |
11.2 |
617.0 |
-333.0 |
2.44 |
None |
None |
1.0 |
0:00:00 |
0:54:17 |
1246.9 |
19.17 |
| 12 |
9.0 |
689.0 |
-440.0 |
3.03 |
None |
None |
1.0 |
0:00:00 |
0:56:44 |
1198.8 |
16.84 |
| 14 |
11.9 |
493.0 |
-858.0 |
-3.19 |
None |
None |
1.0 |
0:00:00 |
1:03:53 |
1137.4 |
15.80 |
| 16 |
16.0 |
777.0 |
-306.0 |
3.25 |
None |
None |
2.0 |
0:00:00 |
1:31:11 |
1068.3 |
15.64 |
| 18 |
22.6 |
563.0 |
-911.0 |
-1.34 |
None |
None |
2.0 |
0:00:00 |
2:07:06 |
918.5 |
13.33 |
| 20 |
3.3 |
51.0 |
-124.0 |
-2.24 |
None |
None |
2.0 |
0:00:00 |
0:17:33 |
825.0 |
13.01 |
| 26 |
7.0 |
236.0 |
-277.0 |
0.29 |
None |
None |
2.0 |
0:00:00 |
0:42:04 |
880.8 |
13.36 |
| 100 |
5.6 |
73.0 |
-227.0 |
-3.41 |
None |
None |
2.0 |
0:00:00 |
0:32:51 |
707.7 |
10.39 |