AngΓ©lique CARMINATI
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 10 |
1:07:25 |
1:07:25 |
None |
None |
93.0 |
0:00:00 |
| 12 |
2:20:35 |
1:13:10 |
None |
None |
88.0 |
0:00:00 |
| 14 |
3:43:22 |
1:22:47 |
None |
None |
71.0 |
0:00:00 |
| 16 |
5:37:46 |
1:54:24 |
None |
None |
54.0 |
0:00:00 |
| 18 |
8:16:11 |
2:38:25 |
None |
None |
45.0 |
0:00:00 |
| 20 |
8:42:28 |
0:26:17 |
None |
None |
47.0 |
0:00:00 |
| 26 |
9:34:22 |
0:51:54 |
None |
None |
46.0 |
0:00:00 |
| 100 |
10:12:46 |
0:38:24 |
None |
None |
45.0 |
0:00:00 |
π― Performance Indices
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP10.0 |
0.0 |
11.2 |
2.44 |
1.12 |
35.8 |
1004.0 |
6.4 |
15.43 |
100.0 |
100.0 |
3.88 |
100.0 |
| P10.0βP12.0 |
11.2 |
20.2 |
3.03 |
1.22 |
53.7 |
929.6 |
8.4 |
13.05 |
92.6 |
84.6 |
4.60 |
84.3 |
| P12.0βP14.0 |
20.2 |
32.1 |
-3.19 |
1.38 |
30.2 |
877.8 |
17.6 |
12.19 |
87.4 |
79.0 |
4.92 |
78.9 |
| P14.0βP16.0 |
32.1 |
48.1 |
3.25 |
1.91 |
25.7 |
851.5 |
3.6 |
12.47 |
84.8 |
80.8 |
4.81 |
80.7 |
| P16.0βP18.0 |
48.1 |
70.7 |
-1.34 |
2.64 |
15.6 |
736.9 |
10.2 |
10.69 |
73.4 |
69.3 |
5.61 |
69.2 |
| P18.0βP20.0 |
70.7 |
74.0 |
-2.24 |
0.44 |
6.6 |
550.9 |
10.4 |
8.69 |
54.9 |
56.3 |
6.90 |
56.2 |
| P20.0βP26.0 |
74.0 |
81.0 |
0.29 |
0.87 |
23.8 |
713.9 |
8.4 |
10.83 |
71.1 |
70.2 |
5.54 |
70.0 |
| P26.0βP100.0 |
81.0 |
86.6 |
-3.41 |
0.64 |
12.1 |
605.4 |
11.0 |
8.89 |
60.3 |
57.6 |
6.07 |
63.9 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 10 |
11.2 |
617.0 |
-333.0 |
2.44 |
None |
None |
93.0 |
0:00:00 |
1:07:25 |
1004.0 |
15.43 |
| 12 |
9.0 |
689.0 |
-440.0 |
3.03 |
None |
None |
88.0 |
0:00:00 |
1:13:10 |
929.6 |
13.05 |
| 14 |
11.9 |
493.0 |
-858.0 |
-3.19 |
None |
None |
71.0 |
0:00:00 |
1:22:47 |
877.8 |
12.19 |
| 16 |
16.0 |
777.0 |
-306.0 |
3.25 |
None |
None |
54.0 |
0:00:00 |
1:54:24 |
851.5 |
12.47 |
| 18 |
22.6 |
563.0 |
-911.0 |
-1.34 |
None |
None |
45.0 |
0:00:00 |
2:38:25 |
736.9 |
10.69 |
| 20 |
3.3 |
51.0 |
-124.0 |
-2.24 |
None |
None |
47.0 |
0:00:00 |
0:26:17 |
550.9 |
8.69 |
| 26 |
7.0 |
236.0 |
-277.0 |
0.29 |
None |
None |
46.0 |
0:00:00 |
0:51:54 |
713.9 |
10.83 |
| 100 |
5.6 |
73.0 |
-227.0 |
-3.41 |
None |
None |
45.0 |
0:00:00 |
0:38:24 |
605.4 |
8.89 |