Stephen KERSH
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 24 |
0:40:20 |
0:40:20 |
None |
None |
7.0 |
0:00:00 |
| 26 |
0:58:58 |
0:18:38 |
None |
None |
7.0 |
0:00:00 |
| 28 |
1:49:20 |
0:50:22 |
None |
None |
8.0 |
0:00:00 |
| 30 |
2:09:23 |
0:20:03 |
None |
None |
7.0 |
0:00:00 |
| 32 |
3:25:24 |
1:16:01 |
None |
None |
7.0 |
0:00:00 |
| 33 |
4:51:14 |
1:25:50 |
None |
None |
11.0 |
0:03:03 |
| 34 |
4:54:17 |
0:03:03 |
None |
None |
11.0 |
0:00:00 |
| 38 |
6:17:04 |
1:22:47 |
None |
None |
10.0 |
0:00:00 |
| 40 |
7:38:15 |
1:21:11 |
None |
None |
8.0 |
0:00:00 |
| 42 |
9:27:07 |
1:48:52 |
None |
None |
7.0 |
0:00:00 |
| 50 |
9:56:57 |
0:29:50 |
None |
None |
7.0 |
0:00:00 |
| 52 |
10:32:12 |
0:35:15 |
None |
None |
8.0 |
0:00:00 |
| 100 |
10:55:00 |
0:22:48 |
None |
None |
8.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P24.0 |
0.0 |
7.1 |
4.89 |
0.67 |
47.2 |
1255.1 |
3.2 |
18.33 |
100.0 |
100.0 |
3.24 |
100.0 |
| P24.0→P26.0 |
7.1 |
10.3 |
3.94 |
0.31 |
48.3 |
1326.4 |
8.9 |
18.95 |
105.7 |
103.4 |
3.21 |
100.9 |
| P26.0→P28.0 |
10.3 |
17.2 |
3.31 |
0.84 |
55.4 |
1105.6 |
9.6 |
15.40 |
88.1 |
84.0 |
3.90 |
83.1 |
| P28.0→P30.0 |
17.2 |
21.6 |
2.26 |
0.33 |
2.1 |
1003.0 |
0.5 |
16.62 |
79.9 |
90.7 |
3.62 |
89.5 |
| P30.0→P32.0 |
21.6 |
28.4 |
22.61 |
1.27 |
76.2 |
1153.0 |
1.6 |
15.17 |
91.9 |
82.8 |
3.97 |
81.6 |
| P32.0→P33.0 |
28.4 |
40.5 |
-1.81 |
1.43 |
34.8 |
831.5 |
26.1 |
11.96 |
66.2 |
65.2 |
5.00 |
64.8 |
| P33.0→P34.0 |
40.5 |
40.5 |
|
0.05 |
|
|
|
|
|
|
inf |
0.0 |
| P34.0→P38.0 |
40.5 |
48.6 |
12.17 |
1.38 |
72.4 |
972.0 |
1.1 |
14.14 |
77.4 |
77.1 |
4.29 |
75.5 |
| P38.0→P40.0 |
48.6 |
60.6 |
-8.61 |
1.35 |
25.0 |
844.4 |
28.9 |
11.92 |
67.3 |
65.0 |
5.05 |
64.2 |
| P40.0→P42.0 |
60.6 |
69.5 |
9.02 |
1.81 |
71.3 |
797.5 |
10.6 |
11.13 |
63.5 |
60.7 |
5.39 |
60.1 |
| P42.0→P50.0 |
69.5 |
74.0 |
-12.55 |
0.50 |
22.2 |
773.4 |
25.0 |
11.33 |
61.6 |
61.8 |
5.30 |
61.1 |
| P50.0→P52.0 |
74.0 |
78.1 |
-15.42 |
0.59 |
35.7 |
753.8 |
22.9 |
10.66 |
60.1 |
58.2 |
5.81 |
55.8 |
| P52.0→P100.0 |
78.1 |
81.9 |
-0.94 |
0.38 |
3.2 |
504.9 |
8.3 |
6.99 |
40.2 |
38.1 |
5.47 |
59.2 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 24 |
7.1 |
536.5 |
-236.9 |
4.89 |
None |
None |
7.0 |
0:00:00 |
0:40:20 |
1255.1 |
18.33 |
| 26 |
3.2 |
261.1 |
-142.6 |
3.94 |
None |
None |
7.0 |
0:00:00 |
0:18:38 |
1326.4 |
18.95 |
| 28 |
6.9 |
603.0 |
-412.8 |
3.31 |
None |
None |
8.0 |
0:00:00 |
0:50:22 |
1105.6 |
15.40 |
| 30 |
4.4 |
114.1 |
-20.4 |
2.26 |
None |
None |
7.0 |
0:00:00 |
0:20:03 |
1003.0 |
16.62 |
| 32 |
6.8 |
1236.2 |
-86.8 |
22.61 |
None |
None |
7.0 |
0:00:00 |
1:16:01 |
1153.0 |
15.17 |
| 33 |
12.1 |
508.2 |
-1330.8 |
-1.81 |
None |
None |
11.0 |
0:03:03 |
1:25:50 |
831.5 |
11.96 |
| 34 |
0.0 |
|
|
|
None |
None |
11.0 |
0:00:00 |
0:03:03 |
|
|
| 38 |
8.1 |
1121.1 |
-98.8 |
12.17 |
None |
None |
10.0 |
0:00:00 |
1:22:47 |
972.0 |
14.14 |
| 40 |
12.0 |
406.8 |
-1229.5 |
-8.61 |
None |
None |
8.0 |
0:00:00 |
1:21:11 |
844.4 |
11.92 |
| 42 |
8.9 |
1129.2 |
-622.3 |
9.02 |
None |
None |
7.0 |
0:00:00 |
1:48:52 |
797.5 |
11.13 |
| 50 |
4.5 |
113.3 |
-473.5 |
-12.55 |
None |
None |
7.0 |
0:00:00 |
0:29:50 |
773.4 |
11.33 |
| 52 |
4.1 |
196.9 |
-533.3 |
-15.42 |
None |
None |
8.0 |
0:00:00 |
0:35:15 |
753.8 |
10.66 |
| 100 |
3.8 |
36.9 |
-63.6 |
-0.94 |
None |
None |
8.0 |
0:00:00 |
0:22:48 |
504.9 |
6.99 |