Louis THÉRON

Finish Time
10:19:35
Overall Rank
3
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
24 0:42:05 0:42:05 None None 10.0 0:00:00
26 1:01:17 0:19:12 None None 10.0 0:00:00
28 1:49:46 0:48:29 None None 9.0 0:00:00
30 2:09:32 0:19:46 None None 9.0 0:00:00
32 3:25:24 1:15:52 None None 7.0 0:00:00
33 4:46:24 1:21:00 None None 6.0 0:01:52
34 4:48:16 0:01:52 None None 6.0 0:00:00
38 6:03:45 1:15:29 None None 5.0 0:00:00
40 7:22:40 1:18:55 None None 4.0 0:00:00
42 8:58:44 1:36:04 None None 3.0 0:00:00
50 9:24:26 0:25:42 None None 3.0 0:00:00
52 9:58:27 0:34:01 None None 3.0 0:00:00
100 10:19:35 0:21:08 None None 3.0 0:00:00

🎯 Performance Indices

VPI
1023.5 m/h
DMI
12.79 km/h
ER
72.8

πŸ§— VPI - Vertical Power Index

πŸ“‰ DMI - Descent Mastery Index

πŸ† ER - Endurance Rating - Pacing Curve

πŸ“‰ Degradation Curve by Segment

πŸ“‰ Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0β†’P24.0 0.0 7.1 4.89 0.70 47.2 1202.9 3.2 17.57 100.0 100.0 3.38 100.0
P24.0β†’P26.0 7.1 10.3 3.94 0.32 48.3 1287.2 8.9 18.39 107.0 104.7 3.30 102.4
P26.0β†’P28.0 10.3 17.2 3.31 0.81 55.4 1148.5 9.6 16.00 95.5 91.1 3.75 90.1
P28.0β†’P30.0 17.2 21.6 2.26 0.33 2.1 1017.3 0.5 16.86 84.6 96.0 3.57 94.7
P30.0β†’P32.0 21.6 28.4 22.61 1.26 76.2 1155.3 1.6 15.20 96.0 86.5 3.96 85.4
P32.0β†’P33.0 28.4 40.5 -1.81 1.35 34.8 881.1 26.1 12.68 73.2 72.2 4.71 71.8
P33.0β†’P34.0 40.5 40.5 0.03 inf 0.0
P34.0β†’P38.0 40.5 48.6 12.17 1.26 72.4 1066.0 1.1 15.50 88.6 88.2 3.91 86.4
P38.0β†’P40.0 48.6 60.6 -8.61 1.32 25.0 868.7 28.9 12.27 72.2 69.8 4.91 68.8
P40.0β†’P42.0 60.6 69.5 9.02 1.60 71.3 903.8 10.6 12.61 75.1 71.8 4.76 71.0
P42.0β†’P50.0 69.5 74.0 -12.55 0.43 22.2 897.8 25.0 13.15 74.6 74.8 4.56 74.1
P50.0β†’P52.0 74.0 78.1 -15.42 0.57 35.7 781.1 22.9 11.04 64.9 62.8 5.60 60.4
P52.0β†’P100.0 78.1 81.9 -0.94 0.35 3.2 544.7 8.3 7.55 45.3 43.0 5.07 66.7

πŸ“‹ Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
24 7.1 536.5 -236.9 4.89 None None 10.0 0:00:00 0:42:05 1202.9 17.57
26 3.2 261.1 -142.6 3.94 None None 10.0 0:00:00 0:19:12 1287.2 18.39
28 6.9 603.0 -412.8 3.31 None None 9.0 0:00:00 0:48:29 1148.5 16.00
30 4.4 114.1 -20.4 2.26 None None 9.0 0:00:00 0:19:46 1017.3 16.86
32 6.8 1236.2 -86.8 22.61 None None 7.0 0:00:00 1:15:52 1155.3 15.20
33 12.1 508.2 -1330.8 -1.81 None None 6.0 0:01:52 1:21:00 881.1 12.68
34 0.0 None None 6.0 0:00:00 0:01:52
38 8.1 1121.1 -98.8 12.17 None None 5.0 0:00:00 1:15:29 1066.0 15.50
40 12.0 406.8 -1229.5 -8.61 None None 4.0 0:00:00 1:18:55 868.7 12.27
42 8.9 1129.2 -622.3 9.02 None None 3.0 0:00:00 1:36:04 903.8 12.61
50 4.5 113.3 -473.5 -12.55 None None 3.0 0:00:00 0:25:42 897.8 13.15
52 4.1 196.9 -533.3 -15.42 None None 3.0 0:00:00 0:34:01 781.1 11.04
100 3.8 36.9 -63.6 -0.94 None None 3.0 0:00:00 0:21:08 544.7 7.55