Jessica DENAIS-GAS
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 24 |
0:55:56 |
0:55:56 |
None |
None |
193.0 |
0:00:00 |
| 26 |
1:22:49 |
0:26:53 |
None |
None |
196.0 |
0:00:00 |
| 28 |
2:32:32 |
1:09:43 |
None |
None |
206.0 |
0:00:00 |
| 30 |
3:01:27 |
0:28:55 |
None |
None |
209.0 |
0:00:00 |
| 32 |
4:49:07 |
1:47:40 |
None |
None |
189.0 |
0:00:00 |
| 33 |
6:36:22 |
1:47:15 |
None |
None |
167.0 |
0:06:23 |
| 34 |
6:42:45 |
0:06:23 |
None |
None |
145.0 |
0:00:00 |
| 38 |
8:29:44 |
1:46:59 |
None |
None |
132.0 |
0:00:00 |
| 40 |
10:24:29 |
1:54:45 |
None |
None |
129.0 |
0:00:00 |
| 42 |
12:49:19 |
2:24:50 |
None |
None |
112.0 |
0:00:00 |
| 50 |
13:27:44 |
0:38:25 |
None |
None |
109.0 |
0:00:00 |
| 52 |
14:18:39 |
0:50:55 |
None |
None |
109.0 |
0:00:00 |
| 100 |
14:52:53 |
0:34:14 |
None |
None |
109.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P24.0 |
0.0 |
7.1 |
4.89 |
0.93 |
47.2 |
905.1 |
3.2 |
13.22 |
100.0 |
100.0 |
4.49 |
100.0 |
| P24.0→P26.0 |
7.1 |
10.3 |
3.94 |
0.45 |
48.3 |
919.3 |
8.9 |
13.13 |
101.6 |
99.3 |
4.63 |
97.0 |
| P26.0→P28.0 |
10.3 |
17.2 |
3.31 |
1.16 |
55.4 |
798.7 |
9.6 |
11.13 |
88.2 |
84.2 |
5.39 |
83.3 |
| P28.0→P30.0 |
17.2 |
21.6 |
2.26 |
0.48 |
2.1 |
695.4 |
0.5 |
11.52 |
76.8 |
87.1 |
5.22 |
86.0 |
| P30.0→P32.0 |
21.6 |
28.4 |
22.61 |
1.79 |
76.2 |
814.1 |
1.6 |
10.71 |
89.9 |
81.0 |
5.62 |
79.9 |
| P32.0→P33.0 |
28.4 |
40.5 |
-1.81 |
1.79 |
34.8 |
665.5 |
26.1 |
9.57 |
73.5 |
72.4 |
6.24 |
72.0 |
| P33.0→P34.0 |
40.5 |
40.5 |
|
0.11 |
|
|
|
|
|
|
inf |
0.0 |
| P34.0→P38.0 |
40.5 |
48.6 |
12.17 |
1.78 |
72.4 |
752.1 |
1.1 |
10.94 |
83.1 |
82.8 |
5.54 |
81.0 |
| P38.0→P40.0 |
48.6 |
60.6 |
-8.61 |
1.91 |
25.0 |
597.4 |
28.9 |
8.44 |
66.0 |
63.8 |
7.14 |
62.9 |
| P40.0→P42.0 |
60.6 |
69.5 |
9.02 |
2.41 |
71.3 |
599.5 |
10.6 |
8.36 |
66.2 |
63.2 |
7.17 |
62.6 |
| P42.0→P50.0 |
69.5 |
74.0 |
-12.55 |
0.64 |
22.2 |
600.6 |
25.0 |
8.80 |
66.4 |
66.6 |
6.82 |
65.8 |
| P50.0→P52.0 |
74.0 |
78.1 |
-15.42 |
0.85 |
35.7 |
521.9 |
22.9 |
7.38 |
57.7 |
55.8 |
8.39 |
53.5 |
| P52.0→P100.0 |
78.1 |
81.9 |
-0.94 |
0.57 |
3.2 |
336.3 |
8.3 |
4.66 |
37.2 |
35.2 |
8.21 |
54.7 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 24 |
7.1 |
536.5 |
-236.9 |
4.89 |
None |
None |
193.0 |
0:00:00 |
0:55:56 |
905.1 |
13.22 |
| 26 |
3.2 |
261.1 |
-142.6 |
3.94 |
None |
None |
196.0 |
0:00:00 |
0:26:53 |
919.3 |
13.13 |
| 28 |
6.9 |
603.0 |
-412.8 |
3.31 |
None |
None |
206.0 |
0:00:00 |
1:09:43 |
798.7 |
11.13 |
| 30 |
4.4 |
114.1 |
-20.4 |
2.26 |
None |
None |
209.0 |
0:00:00 |
0:28:55 |
695.4 |
11.52 |
| 32 |
6.8 |
1236.2 |
-86.8 |
22.61 |
None |
None |
189.0 |
0:00:00 |
1:47:40 |
814.1 |
10.71 |
| 33 |
12.1 |
508.2 |
-1330.8 |
-1.81 |
None |
None |
167.0 |
0:06:23 |
1:47:15 |
665.5 |
9.57 |
| 34 |
0.0 |
|
|
|
None |
None |
145.0 |
0:00:00 |
0:06:23 |
|
|
| 38 |
8.1 |
1121.1 |
-98.8 |
12.17 |
None |
None |
132.0 |
0:00:00 |
1:46:59 |
752.1 |
10.94 |
| 40 |
12.0 |
406.8 |
-1229.5 |
-8.61 |
None |
None |
129.0 |
0:00:00 |
1:54:45 |
597.4 |
8.44 |
| 42 |
8.9 |
1129.2 |
-622.3 |
9.02 |
None |
None |
112.0 |
0:00:00 |
2:24:50 |
599.5 |
8.36 |
| 50 |
4.5 |
113.3 |
-473.5 |
-12.55 |
None |
None |
109.0 |
0:00:00 |
0:38:25 |
600.6 |
8.80 |
| 52 |
4.1 |
196.9 |
-533.3 |
-15.42 |
None |
None |
109.0 |
0:00:00 |
0:50:55 |
521.9 |
7.38 |
| 100 |
3.8 |
36.9 |
-63.6 |
-0.94 |
None |
None |
109.0 |
0:00:00 |
0:34:14 |
336.3 |
4.66 |