Matt PALILLA
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 4 |
1:14:02 |
1:14:02 |
None |
None |
15.0 |
0:00:00 |
| 8 |
2:51:11 |
1:37:09 |
None |
None |
24.0 |
0:00:00 |
| 10 |
4:39:21 |
1:48:10 |
None |
None |
16.0 |
0:00:00 |
| 12 |
5:42:01 |
1:02:40 |
None |
None |
12.0 |
0:00:00 |
| 13 |
6:34:22 |
0:52:21 |
None |
None |
12.0 |
0:02:10 |
| 14 |
6:36:32 |
0:02:10 |
None |
None |
12.0 |
0:00:00 |
| 16 |
7:32:19 |
0:55:47 |
None |
None |
12.0 |
0:00:00 |
| 18 |
9:13:52 |
1:41:33 |
None |
None |
11.0 |
0:00:00 |
| 19 |
11:19:49 |
2:05:57 |
None |
None |
12.0 |
0:10:10 |
| 20 |
11:29:59 |
0:10:10 |
None |
None |
12.0 |
0:00:00 |
| 22 |
13:27:41 |
1:57:42 |
None |
None |
11.0 |
0:00:00 |
| 40 |
15:01:22 |
1:33:41 |
None |
None |
10.0 |
0:00:00 |
| 42 |
17:06:02 |
2:04:40 |
None |
None |
10.0 |
0:00:00 |
| 50 |
17:43:14 |
0:37:12 |
None |
None |
10.0 |
0:00:00 |
| 52 |
18:27:04 |
0:43:50 |
None |
None |
10.0 |
0:00:00 |
| 100 |
18:52:14 |
0:25:10 |
None |
None |
10.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P4.0 |
0.0 |
10.1 |
11.51 |
1.23 |
52.8 |
1125.3 |
0.8 |
16.24 |
100.0 |
100.0 |
3.69 |
100.0 |
| P4.0→P8.0 |
10.1 |
19.2 |
9.55 |
1.62 |
68.4 |
936.6 |
6.6 |
12.80 |
83.2 |
78.8 |
4.71 |
78.3 |
| P8.0→P10.0 |
19.2 |
32.6 |
-2.27 |
1.80 |
40.0 |
840.6 |
18.2 |
12.20 |
74.7 |
75.1 |
4.91 |
75.2 |
| P10.0→P12.0 |
32.6 |
39.4 |
-0.50 |
1.04 |
48.1 |
944.0 |
20.5 |
11.71 |
83.9 |
72.1 |
5.15 |
71.7 |
| P12.0→P13.0 |
39.4 |
46.4 |
-13.84 |
0.87 |
6.9 |
611.3 |
32.1 |
9.34 |
54.3 |
57.5 |
6.46 |
57.1 |
| P13.0→P14.0 |
46.4 |
46.4 |
|
0.04 |
|
|
|
|
|
|
inf |
0.0 |
| P14.0→P16.0 |
46.4 |
51.9 |
6.63 |
0.93 |
66.9 |
928.9 |
3.1 |
13.27 |
82.5 |
81.7 |
4.52 |
81.6 |
| P16.0→P18.0 |
51.9 |
62.4 |
6.39 |
1.69 |
57.0 |
843.7 |
6.0 |
12.16 |
75.0 |
74.9 |
4.94 |
74.7 |
| P18.0→P19.0 |
62.4 |
75.5 |
-1.32 |
2.10 |
25.0 |
590.0 |
14.3 |
8.80 |
52.4 |
54.2 |
6.83 |
54.0 |
| P19.0→P20.0 |
75.5 |
75.5 |
|
0.17 |
|
|
|
|
|
|
inf |
0.0 |
| P20.0→P22.0 |
75.5 |
85.7 |
0.88 |
1.96 |
62.5 |
759.9 |
5.9 |
10.94 |
67.5 |
67.4 |
5.49 |
67.2 |
| P22.0→P40.0 |
85.7 |
98.3 |
-9.35 |
1.56 |
14.1 |
694.8 |
29.3 |
9.64 |
61.7 |
59.4 |
6.23 |
59.2 |
| P40.0→P42.0 |
98.3 |
107.1 |
9.81 |
2.08 |
67.2 |
681.2 |
12.4 |
9.36 |
60.5 |
57.6 |
6.42 |
57.5 |
| P42.0→P50.0 |
107.1 |
111.9 |
-10.50 |
0.62 |
36.1 |
808.4 |
15.3 |
11.23 |
71.8 |
69.2 |
5.34 |
69.1 |
| P50.0→P52.0 |
111.9 |
116.1 |
-15.78 |
0.73 |
33.7 |
601.7 |
27.0 |
8.31 |
53.5 |
51.2 |
7.18 |
51.4 |
| P52.0→P100.0 |
116.1 |
119.9 |
-2.87 |
0.42 |
17.7 |
446.1 |
10.6 |
6.31 |
39.6 |
38.9 |
5.86 |
63.0 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 4 |
10.1 |
996.4 |
-93.7 |
11.51 |
None |
None |
15.0 |
0:00:00 |
1:14:02 |
1125.3 |
16.24 |
| 8 |
9.1 |
1152.4 |
-374.8 |
9.55 |
None |
None |
24.0 |
0:00:00 |
1:37:09 |
936.6 |
12.80 |
| 10 |
13.4 |
861.6 |
-1153.5 |
-2.27 |
None |
None |
16.0 |
0:00:00 |
1:48:10 |
840.6 |
12.20 |
| 12 |
6.8 |
535.8 |
-681.2 |
-0.50 |
None |
None |
12.0 |
0:00:00 |
1:02:40 |
944.0 |
11.71 |
| 13 |
7.0 |
110.4 |
-917.1 |
-13.84 |
None |
None |
12.0 |
0:02:10 |
0:52:21 |
611.3 |
9.34 |
| 14 |
0.0 |
|
|
|
None |
None |
12.0 |
0:00:00 |
0:02:10 |
|
|
| 16 |
5.5 |
683.4 |
-125.2 |
6.63 |
None |
None |
12.0 |
0:00:00 |
0:55:47 |
928.9 |
13.27 |
| 18 |
10.5 |
1005.2 |
-341.0 |
6.39 |
None |
None |
11.0 |
0:00:00 |
1:41:33 |
843.7 |
12.16 |
| 19 |
13.1 |
535.0 |
-720.4 |
-1.32 |
None |
None |
12.0 |
0:10:10 |
2:05:57 |
590.0 |
8.80 |
| 20 |
0.0 |
|
|
|
None |
None |
12.0 |
0:00:00 |
0:10:10 |
|
|
| 22 |
10.2 |
1125.4 |
-392.9 |
0.88 |
None |
None |
11.0 |
0:00:00 |
1:57:42 |
759.9 |
10.94 |
| 40 |
12.6 |
243.4 |
-1345.7 |
-9.35 |
None |
None |
10.0 |
0:00:00 |
1:33:41 |
694.8 |
9.64 |
| 42 |
8.8 |
1062.3 |
-758.0 |
9.81 |
None |
None |
10.0 |
0:00:00 |
2:04:40 |
681.2 |
9.36 |
| 50 |
4.8 |
216.9 |
-410.5 |
-10.50 |
None |
None |
10.0 |
0:00:00 |
0:37:12 |
808.4 |
11.23 |
| 52 |
4.2 |
190.7 |
-603.7 |
-15.78 |
None |
None |
10.0 |
0:00:00 |
0:43:50 |
601.7 |
8.31 |
| 100 |
3.8 |
49.5 |
-93.2 |
-2.87 |
None |
None |
10.0 |
0:00:00 |
0:25:10 |
446.1 |
6.31 |