Marie HOUDUSSE
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 4 |
1:30:38 |
1:30:38 |
None |
None |
146.0 |
0:00:00 |
| 8 |
3:22:01 |
1:51:23 |
None |
None |
144.0 |
0:00:00 |
| 10 |
5:30:32 |
2:08:31 |
None |
None |
123.0 |
0:00:00 |
| 12 |
6:50:00 |
1:19:28 |
None |
None |
109.0 |
0:00:00 |
| 13 |
7:48:58 |
0:58:58 |
None |
None |
104.0 |
0:09:54 |
| 14 |
7:58:52 |
0:09:54 |
None |
None |
101.0 |
0:00:00 |
| 16 |
9:02:11 |
1:03:19 |
None |
None |
93.0 |
0:00:00 |
| 18 |
10:51:09 |
1:48:58 |
None |
None |
80.0 |
0:00:00 |
| 19 |
12:56:08 |
2:04:59 |
None |
None |
73.0 |
0:07:01 |
| 20 |
13:03:09 |
0:07:01 |
None |
None |
60.0 |
0:00:00 |
| 22 |
15:21:29 |
2:18:20 |
None |
None |
54.0 |
0:00:00 |
| 40 |
17:03:10 |
1:41:41 |
None |
None |
48.0 |
0:00:00 |
| 42 |
19:28:43 |
2:25:33 |
None |
None |
43.0 |
0:00:00 |
| 50 |
20:07:47 |
0:39:04 |
None |
None |
41.0 |
0:00:00 |
| 52 |
20:59:24 |
0:51:37 |
None |
None |
43.0 |
0:00:00 |
| 100 |
21:33:22 |
0:33:58 |
None |
None |
45.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P4.0 |
0.0 |
10.1 |
11.51 |
1.51 |
52.8 |
919.2 |
0.8 |
13.26 |
100.0 |
100.0 |
4.52 |
100.0 |
| P4.0→P8.0 |
10.1 |
19.2 |
9.55 |
1.86 |
68.4 |
816.9 |
6.6 |
11.16 |
88.9 |
84.2 |
5.40 |
83.7 |
| P8.0→P10.0 |
19.2 |
32.6 |
-2.27 |
2.14 |
40.0 |
707.5 |
18.2 |
10.27 |
77.0 |
77.5 |
5.84 |
77.4 |
| P10.0→P12.0 |
32.6 |
39.4 |
-0.50 |
1.32 |
48.1 |
744.5 |
20.5 |
9.23 |
81.0 |
69.6 |
6.54 |
69.1 |
| P12.0→P13.0 |
39.4 |
46.4 |
-13.84 |
0.98 |
6.9 |
542.7 |
32.1 |
8.29 |
59.0 |
62.5 |
7.28 |
62.1 |
| P13.0→P14.0 |
46.4 |
46.4 |
|
0.17 |
|
|
|
|
|
|
inf |
0.0 |
| P14.0→P16.0 |
46.4 |
51.9 |
6.63 |
1.06 |
66.9 |
818.4 |
3.1 |
11.69 |
89.0 |
88.2 |
5.13 |
88.1 |
| P16.0→P18.0 |
51.9 |
62.4 |
6.39 |
1.82 |
57.0 |
786.3 |
6.0 |
11.33 |
85.5 |
85.4 |
5.30 |
85.3 |
| P18.0→P19.0 |
62.4 |
75.5 |
-1.32 |
2.08 |
25.0 |
594.6 |
14.3 |
8.87 |
64.7 |
66.9 |
6.77 |
66.8 |
| P19.0→P20.0 |
75.5 |
75.5 |
|
0.12 |
|
|
|
|
|
|
inf |
0.0 |
| P20.0→P22.0 |
75.5 |
85.7 |
0.88 |
2.31 |
62.5 |
646.5 |
5.9 |
9.31 |
70.3 |
70.2 |
6.45 |
70.1 |
| P22.0→P40.0 |
85.7 |
98.3 |
-9.35 |
1.69 |
14.1 |
640.1 |
29.3 |
8.88 |
69.6 |
67.0 |
6.76 |
66.9 |
| P40.0→P42.0 |
98.3 |
107.1 |
9.81 |
2.43 |
67.2 |
583.4 |
12.4 |
8.02 |
63.5 |
60.5 |
7.49 |
60.3 |
| P42.0→P50.0 |
107.1 |
111.9 |
-10.50 |
0.65 |
36.1 |
769.8 |
15.3 |
10.69 |
83.7 |
80.6 |
5.61 |
80.6 |
| P50.0→P52.0 |
111.9 |
116.1 |
-15.78 |
0.86 |
33.7 |
511.0 |
27.0 |
7.05 |
55.6 |
53.2 |
8.45 |
53.5 |
| P52.0→P100.0 |
116.1 |
119.9 |
-2.87 |
0.57 |
17.7 |
330.6 |
10.6 |
4.68 |
36.0 |
35.3 |
7.91 |
57.1 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 4 |
10.1 |
996.4 |
-93.7 |
11.51 |
None |
None |
146.0 |
0:00:00 |
1:30:38 |
919.2 |
13.26 |
| 8 |
9.1 |
1152.4 |
-374.8 |
9.55 |
None |
None |
144.0 |
0:00:00 |
1:51:23 |
816.9 |
11.16 |
| 10 |
13.4 |
861.6 |
-1153.5 |
-2.27 |
None |
None |
123.0 |
0:00:00 |
2:08:31 |
707.5 |
10.27 |
| 12 |
6.8 |
535.8 |
-681.2 |
-0.50 |
None |
None |
109.0 |
0:00:00 |
1:19:28 |
744.5 |
9.23 |
| 13 |
7.0 |
110.4 |
-917.1 |
-13.84 |
None |
None |
104.0 |
0:09:54 |
0:58:58 |
542.7 |
8.29 |
| 14 |
0.0 |
|
|
|
None |
None |
101.0 |
0:00:00 |
0:09:54 |
|
|
| 16 |
5.5 |
683.4 |
-125.2 |
6.63 |
None |
None |
93.0 |
0:00:00 |
1:03:19 |
818.4 |
11.69 |
| 18 |
10.5 |
1005.2 |
-341.0 |
6.39 |
None |
None |
80.0 |
0:00:00 |
1:48:58 |
786.3 |
11.33 |
| 19 |
13.1 |
535.0 |
-720.4 |
-1.32 |
None |
None |
73.0 |
0:07:01 |
2:04:59 |
594.6 |
8.87 |
| 20 |
0.0 |
|
|
|
None |
None |
60.0 |
0:00:00 |
0:07:01 |
|
|
| 22 |
10.2 |
1125.4 |
-392.9 |
0.88 |
None |
None |
54.0 |
0:00:00 |
2:18:20 |
646.5 |
9.31 |
| 40 |
12.6 |
243.4 |
-1345.7 |
-9.35 |
None |
None |
48.0 |
0:00:00 |
1:41:41 |
640.1 |
8.88 |
| 42 |
8.8 |
1062.3 |
-758.0 |
9.81 |
None |
None |
43.0 |
0:00:00 |
2:25:33 |
583.4 |
8.02 |
| 50 |
4.8 |
216.9 |
-410.5 |
-10.50 |
None |
None |
41.0 |
0:00:00 |
0:39:04 |
769.8 |
10.69 |
| 52 |
4.2 |
190.7 |
-603.7 |
-15.78 |
None |
None |
43.0 |
0:00:00 |
0:51:37 |
511.0 |
7.05 |
| 100 |
3.8 |
49.5 |
-93.2 |
-2.87 |
None |
None |
45.0 |
0:00:00 |
0:33:58 |
330.6 |
4.68 |