Nicolas GOURDON
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:23:15 |
1:23:15 |
None |
None |
9.0 |
0:00:00 |
| 4 |
1:34:27 |
0:11:12 |
None |
None |
10.0 |
0:00:00 |
| 6 |
2:02:10 |
0:27:43 |
None |
None |
9.0 |
0:00:00 |
| 8 |
2:27:38 |
0:25:28 |
None |
None |
8.0 |
0:00:00 |
| 10 |
3:01:29 |
0:33:51 |
None |
None |
7.0 |
0:00:00 |
| 14 |
3:45:37 |
0:44:08 |
None |
None |
9.0 |
0:00:00 |
| 16 |
4:42:05 |
0:56:28 |
None |
None |
9.0 |
0:00:00 |
| 18 |
5:13:06 |
0:31:01 |
None |
None |
9.0 |
0:00:00 |
| 20 |
6:12:58 |
0:59:52 |
None |
None |
9.0 |
0:00:00 |
| 22 |
6:46:54 |
0:33:56 |
None |
None |
7.0 |
0:00:00 |
| 24 |
7:12:03 |
0:25:09 |
None |
None |
7.0 |
0:00:00 |
| 28 |
8:00:13 |
0:48:10 |
None |
None |
8.0 |
0:01:10 |
| 30 |
9:00:53 |
1:00:40 |
None |
None |
8.0 |
0:00:00 |
| 32 |
9:21:24 |
0:20:31 |
None |
None |
7.0 |
0:00:00 |
| 36 |
9:54:41 |
0:33:17 |
None |
None |
7.0 |
0:00:00 |
| 100 |
10:33:52 |
0:39:11 |
None |
None |
7.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
10.0 |
15.93 |
1.39 |
70.9 |
1306.4 |
0.4 |
17.72 |
100.0 |
100.0 |
3.38 |
100.0 |
| P2.0→P4.0 |
10.0 |
12.6 |
-18.23 |
0.19 |
1.3 |
794.9 |
58.2 |
14.26 |
60.8 |
80.5 |
4.19 |
80.7 |
| P4.0→P6.0 |
12.6 |
17.9 |
-3.84 |
0.46 |
22.3 |
988.4 |
16.5 |
14.43 |
75.7 |
81.4 |
4.16 |
81.2 |
| P6.0→P8.0 |
17.9 |
21.5 |
9.90 |
0.42 |
54.7 |
1101.9 |
2.4 |
16.07 |
84.3 |
90.7 |
3.73 |
90.6 |
| P8.0→P10.0 |
21.5 |
28.3 |
-14.49 |
0.56 |
9.3 |
913.6 |
32.4 |
13.54 |
69.9 |
76.4 |
4.44 |
76.1 |
| P10.0→P14.0 |
28.3 |
35.0 |
-3.19 |
0.74 |
40.0 |
1053.7 |
14.3 |
14.64 |
80.7 |
82.6 |
4.11 |
82.2 |
| P14.0→P16.0 |
35.0 |
40.5 |
14.17 |
0.94 |
74.3 |
1129.4 |
4.8 |
14.55 |
86.5 |
82.1 |
4.12 |
82.0 |
| P16.0→P18.0 |
40.5 |
44.5 |
-18.89 |
0.52 |
29.9 |
801.6 |
40.2 |
10.23 |
61.4 |
57.7 |
5.86 |
57.7 |
| P18.0→P20.0 |
44.5 |
50.6 |
17.15 |
1.00 |
74.0 |
1121.0 |
0.1 |
15.53 |
85.8 |
87.6 |
3.86 |
87.6 |
| P20.0→P22.0 |
50.6 |
54.8 |
-2.77 |
0.57 |
38.4 |
787.9 |
22.8 |
10.99 |
60.3 |
62.0 |
5.50 |
61.5 |
| P22.0→P24.0 |
54.8 |
59.8 |
-12.42 |
0.42 |
9.4 |
865.6 |
37.0 |
13.40 |
66.3 |
75.6 |
4.47 |
75.6 |
| P24.0→P28.0 |
59.8 |
69.6 |
-2.71 |
0.80 |
27.5 |
1127.1 |
14.0 |
16.28 |
86.3 |
91.9 |
3.69 |
91.6 |
| P28.0→P30.0 |
69.6 |
74.0 |
17.91 |
1.01 |
73.1 |
846.6 |
0.3 |
11.39 |
64.8 |
64.3 |
5.30 |
63.8 |
| P30.0→P32.0 |
74.0 |
76.5 |
2.79 |
0.34 |
68.9 |
1078.2 |
8.2 |
15.20 |
82.5 |
85.8 |
3.96 |
85.4 |
| P32.0→P36.0 |
76.5 |
80.9 |
-4.73 |
0.55 |
24.0 |
704.6 |
15.5 |
10.60 |
53.9 |
59.8 |
5.70 |
59.3 |
| P36.0→P100.0 |
80.9 |
88.3 |
-19.86 |
0.65 |
|
|
48.6 |
9.31 |
|
52.5 |
5.24 |
64.5 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.0 |
1461.0 |
-35.0 |
15.93 |
None |
None |
9.0 |
0:00:00 |
1:23:15 |
1306.4 |
17.72 |
| 4 |
2.6 |
7.0 |
-420.0 |
-18.23 |
None |
None |
10.0 |
0:00:00 |
0:11:12 |
794.9 |
14.26 |
| 6 |
5.3 |
136.0 |
-316.0 |
-3.84 |
None |
None |
9.0 |
0:00:00 |
0:27:43 |
988.4 |
14.43 |
| 8 |
3.6 |
323.0 |
-53.0 |
9.90 |
None |
None |
8.0 |
0:00:00 |
0:25:28 |
1101.9 |
16.07 |
| 10 |
6.8 |
83.0 |
-812.0 |
-14.49 |
None |
None |
7.0 |
0:00:00 |
0:33:51 |
913.6 |
13.54 |
| 14 |
6.7 |
405.0 |
-484.0 |
-3.19 |
None |
None |
9.0 |
0:00:00 |
0:44:08 |
1053.7 |
14.64 |
| 16 |
5.5 |
819.0 |
-239.0 |
14.17 |
None |
None |
9.0 |
0:00:00 |
0:56:28 |
1129.4 |
14.55 |
| 18 |
4.0 |
129.0 |
-790.0 |
-18.89 |
None |
None |
9.0 |
0:00:00 |
0:31:01 |
801.6 |
10.23 |
| 19 |
2.5 |
389.0 |
-3.0 |
16.69 |
|
|
|
|
|
|
|
| 20 |
3.6 |
550.0 |
0.0 |
17.47 |
None |
None |
9.0 |
0:00:00 |
0:59:52 |
|
|
| 22 |
4.2 |
197.0 |
-338.0 |
-2.77 |
None |
None |
7.0 |
0:00:00 |
0:33:56 |
787.9 |
10.99 |
| 24 |
5.0 |
63.0 |
-606.0 |
-12.42 |
None |
None |
7.0 |
0:00:00 |
0:25:09 |
865.6 |
13.40 |
| 28 |
9.8 |
327.0 |
-572.0 |
-2.71 |
None |
None |
8.0 |
0:01:10 |
0:48:10 |
1127.1 |
16.28 |
| 30 |
4.4 |
705.0 |
-11.0 |
17.91 |
None |
None |
8.0 |
0:00:00 |
1:00:40 |
846.6 |
11.39 |
| 32 |
2.5 |
268.0 |
-131.0 |
2.79 |
None |
None |
7.0 |
0:00:00 |
0:20:31 |
1078.2 |
15.20 |
| 36 |
4.4 |
144.0 |
-242.0 |
-4.73 |
None |
None |
7.0 |
0:00:00 |
0:33:17 |
704.6 |
10.60 |
| 100 |
7.4 |
7.5 |
-968.0 |
-19.86 |
None |
None |
7.0 |
0:00:00 |
0:39:11 |
|
9.31 |