Marcela VASINOVA
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:40:40 |
1:40:40 |
None |
None |
73.0 |
0:00:00 |
| 4 |
1:55:59 |
0:15:19 |
None |
None |
73.0 |
0:00:00 |
| 6 |
2:31:57 |
0:35:58 |
None |
None |
76.0 |
0:00:00 |
| 8 |
3:05:31 |
0:33:34 |
None |
None |
75.0 |
0:00:00 |
| 10 |
3:51:23 |
0:45:52 |
None |
None |
84.0 |
0:00:00 |
| 14 |
4:48:41 |
0:57:18 |
None |
None |
80.0 |
0:00:00 |
| 16 |
5:59:22 |
1:10:41 |
None |
None |
76.0 |
0:00:00 |
| 18 |
6:40:45 |
0:41:23 |
None |
None |
73.0 |
0:00:00 |
| 20 |
7:52:46 |
1:12:01 |
None |
None |
70.0 |
0:00:00 |
| 22 |
8:33:50 |
0:41:04 |
None |
None |
69.0 |
0:00:00 |
| 24 |
9:05:23 |
0:31:33 |
None |
None |
64.0 |
0:00:00 |
| 28 |
10:06:37 |
1:01:14 |
None |
None |
65.0 |
0:02:42 |
| 30 |
11:19:52 |
1:13:15 |
None |
None |
62.0 |
0:00:00 |
| 32 |
11:44:32 |
0:24:40 |
None |
None |
58.0 |
0:00:00 |
| 36 |
12:31:49 |
0:47:17 |
None |
None |
59.0 |
0:00:00 |
| 100 |
13:29:15 |
0:57:26 |
None |
None |
58.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
10.0 |
15.93 |
1.68 |
70.9 |
1080.4 |
0.4 |
14.65 |
100.0 |
100.0 |
4.09 |
100.0 |
| P2.0→P4.0 |
10.0 |
12.6 |
-18.23 |
0.26 |
1.3 |
581.3 |
58.2 |
10.43 |
53.8 |
71.2 |
5.74 |
71.3 |
| P4.0→P6.0 |
12.6 |
17.9 |
-3.84 |
0.60 |
22.3 |
761.7 |
16.5 |
11.12 |
70.5 |
75.9 |
5.40 |
75.7 |
| P6.0→P8.0 |
17.9 |
21.5 |
9.90 |
0.56 |
54.7 |
836.0 |
2.4 |
12.19 |
77.4 |
83.2 |
4.91 |
83.3 |
| P8.0→P10.0 |
21.5 |
28.3 |
-14.49 |
0.76 |
9.3 |
674.2 |
32.4 |
9.99 |
62.4 |
68.2 |
6.01 |
68.1 |
| P10.0→P14.0 |
28.3 |
35.0 |
-3.19 |
0.95 |
40.0 |
811.6 |
14.3 |
11.28 |
75.1 |
77.0 |
5.33 |
76.7 |
| P14.0→P16.0 |
35.0 |
40.5 |
14.17 |
1.18 |
74.3 |
902.2 |
4.8 |
11.62 |
83.5 |
79.3 |
5.16 |
79.3 |
| P16.0→P18.0 |
40.5 |
44.5 |
-18.89 |
0.69 |
29.9 |
600.8 |
40.2 |
7.67 |
55.6 |
52.4 |
7.82 |
52.3 |
| P18.0→P20.0 |
44.5 |
50.6 |
17.15 |
1.20 |
74.0 |
931.9 |
0.1 |
12.91 |
86.3 |
88.1 |
4.65 |
88.0 |
| P20.0→P22.0 |
50.6 |
54.8 |
-2.77 |
0.68 |
38.4 |
651.0 |
22.8 |
9.08 |
60.3 |
62.0 |
6.66 |
61.4 |
| P22.0→P24.0 |
54.8 |
59.8 |
-12.42 |
0.53 |
9.4 |
690.0 |
37.0 |
10.69 |
63.9 |
73.0 |
5.60 |
73.0 |
| P24.0→P28.0 |
59.8 |
69.6 |
-2.71 |
1.02 |
27.5 |
886.6 |
14.0 |
12.80 |
82.1 |
87.4 |
4.69 |
87.2 |
| P28.0→P30.0 |
69.6 |
74.0 |
17.91 |
1.22 |
73.1 |
701.1 |
0.3 |
9.44 |
64.9 |
64.4 |
6.40 |
63.9 |
| P30.0→P32.0 |
74.0 |
76.5 |
2.79 |
0.41 |
68.9 |
896.8 |
8.2 |
12.64 |
83.0 |
86.3 |
4.76 |
85.9 |
| P32.0→P36.0 |
76.5 |
80.9 |
-4.73 |
0.79 |
24.0 |
496.0 |
15.5 |
7.46 |
45.9 |
50.9 |
8.10 |
50.5 |
| P36.0→P100.0 |
80.9 |
88.3 |
-19.86 |
0.96 |
|
|
48.6 |
6.35 |
|
43.3 |
7.68 |
53.3 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.0 |
1461.0 |
-35.0 |
15.93 |
None |
None |
73.0 |
0:00:00 |
1:40:40 |
1080.4 |
14.65 |
| 4 |
2.6 |
7.0 |
-420.0 |
-18.23 |
None |
None |
73.0 |
0:00:00 |
0:15:19 |
581.3 |
10.43 |
| 6 |
5.3 |
136.0 |
-316.0 |
-3.84 |
None |
None |
76.0 |
0:00:00 |
0:35:58 |
761.7 |
11.12 |
| 8 |
3.6 |
323.0 |
-53.0 |
9.90 |
None |
None |
75.0 |
0:00:00 |
0:33:34 |
836.0 |
12.19 |
| 10 |
6.8 |
83.0 |
-812.0 |
-14.49 |
None |
None |
84.0 |
0:00:00 |
0:45:52 |
674.2 |
9.99 |
| 14 |
6.7 |
405.0 |
-484.0 |
-3.19 |
None |
None |
80.0 |
0:00:00 |
0:57:18 |
811.6 |
11.28 |
| 16 |
5.5 |
819.0 |
-239.0 |
14.17 |
None |
None |
76.0 |
0:00:00 |
1:10:41 |
902.2 |
11.62 |
| 18 |
4.0 |
129.0 |
-790.0 |
-18.89 |
None |
None |
73.0 |
0:00:00 |
0:41:23 |
600.8 |
7.67 |
| 19 |
2.5 |
389.0 |
-3.0 |
16.69 |
|
|
|
|
|
|
|
| 20 |
3.6 |
550.0 |
0.0 |
17.47 |
None |
None |
70.0 |
0:00:00 |
1:12:01 |
|
|
| 22 |
4.2 |
197.0 |
-338.0 |
-2.77 |
None |
None |
69.0 |
0:00:00 |
0:41:04 |
651.0 |
9.08 |
| 24 |
5.0 |
63.0 |
-606.0 |
-12.42 |
None |
None |
64.0 |
0:00:00 |
0:31:33 |
690.0 |
10.69 |
| 28 |
9.8 |
327.0 |
-572.0 |
-2.71 |
None |
None |
65.0 |
0:02:42 |
1:01:14 |
886.6 |
12.80 |
| 30 |
4.4 |
705.0 |
-11.0 |
17.91 |
None |
None |
62.0 |
0:00:00 |
1:13:15 |
701.1 |
9.44 |
| 32 |
2.5 |
268.0 |
-131.0 |
2.79 |
None |
None |
58.0 |
0:00:00 |
0:24:40 |
896.8 |
12.64 |
| 36 |
4.4 |
144.0 |
-242.0 |
-4.73 |
None |
None |
59.0 |
0:00:00 |
0:47:17 |
496.0 |
7.46 |
| 100 |
7.4 |
7.5 |
-968.0 |
-19.86 |
None |
None |
58.0 |
0:00:00 |
0:57:26 |
|
6.35 |