Elea KOPF
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:42:44 |
1:42:44 |
None |
None |
84.0 |
0:00:00 |
| 4 |
1:57:20 |
0:14:36 |
None |
None |
81.0 |
0:00:00 |
| 6 |
2:33:25 |
0:36:05 |
None |
None |
82.0 |
0:00:00 |
| 8 |
3:07:21 |
0:33:56 |
None |
None |
85.0 |
0:00:00 |
| 10 |
3:54:50 |
0:47:29 |
None |
None |
91.0 |
0:00:00 |
| 14 |
4:47:50 |
0:53:00 |
None |
None |
79.0 |
0:00:00 |
| 16 |
5:54:45 |
1:06:55 |
None |
None |
70.0 |
0:00:00 |
| 18 |
6:33:58 |
0:39:13 |
None |
None |
67.0 |
0:00:00 |
| 20 |
7:39:58 |
1:06:00 |
None |
None |
60.0 |
0:00:00 |
| 22 |
8:17:33 |
0:37:35 |
None |
None |
57.0 |
0:00:00 |
| 24 |
8:49:00 |
0:31:27 |
None |
None |
56.0 |
0:00:00 |
| 28 |
9:49:51 |
1:00:51 |
None |
None |
57.0 |
0:00:00 |
| 30 |
10:59:16 |
1:09:25 |
None |
None |
50.0 |
0:00:00 |
| 32 |
11:23:44 |
0:24:28 |
None |
None |
46.0 |
0:00:00 |
| 36 |
12:07:15 |
0:43:31 |
None |
None |
44.0 |
0:00:00 |
| 100 |
13:01:43 |
0:54:28 |
None |
None |
45.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
10.0 |
15.93 |
1.71 |
70.9 |
1058.6 |
0.4 |
14.36 |
100.0 |
100.0 |
4.17 |
100.0 |
| P2.0→P4.0 |
10.0 |
12.6 |
-18.23 |
0.24 |
1.3 |
609.8 |
58.2 |
10.94 |
57.6 |
76.2 |
5.47 |
76.2 |
| P4.0→P6.0 |
12.6 |
17.9 |
-3.84 |
0.60 |
22.3 |
759.2 |
16.5 |
11.09 |
71.7 |
77.2 |
5.42 |
76.9 |
| P6.0→P8.0 |
17.9 |
21.5 |
9.90 |
0.57 |
54.7 |
826.9 |
2.4 |
12.06 |
78.1 |
84.0 |
4.97 |
83.9 |
| P8.0→P10.0 |
21.5 |
28.3 |
-14.49 |
0.79 |
9.3 |
651.3 |
32.4 |
9.65 |
61.5 |
67.2 |
6.22 |
67.0 |
| P10.0→P14.0 |
28.3 |
35.0 |
-3.19 |
0.88 |
40.0 |
877.4 |
14.3 |
12.19 |
82.9 |
84.9 |
4.93 |
84.6 |
| P14.0→P16.0 |
35.0 |
40.5 |
14.17 |
1.12 |
74.3 |
953.0 |
4.8 |
12.28 |
90.0 |
85.5 |
4.89 |
85.3 |
| P16.0→P18.0 |
40.5 |
44.5 |
-18.89 |
0.65 |
29.9 |
634.0 |
40.2 |
8.09 |
59.9 |
56.3 |
7.41 |
56.3 |
| P18.0→P20.0 |
44.5 |
50.6 |
17.15 |
1.10 |
74.0 |
1016.8 |
0.1 |
14.09 |
96.1 |
98.1 |
4.26 |
97.9 |
| P20.0→P22.0 |
50.6 |
54.8 |
-2.77 |
0.63 |
38.4 |
711.4 |
22.8 |
9.92 |
67.2 |
69.1 |
6.09 |
68.5 |
| P22.0→P24.0 |
54.8 |
59.8 |
-12.42 |
0.52 |
9.4 |
692.2 |
37.0 |
10.72 |
65.4 |
74.7 |
5.59 |
74.6 |
| P24.0→P28.0 |
59.8 |
69.6 |
-2.71 |
1.01 |
27.5 |
892.2 |
14.0 |
12.88 |
84.3 |
89.7 |
4.66 |
89.5 |
| P28.0→P30.0 |
69.6 |
74.0 |
17.91 |
1.16 |
73.1 |
739.9 |
0.3 |
9.96 |
69.9 |
69.4 |
6.06 |
68.8 |
| P30.0→P32.0 |
74.0 |
76.5 |
2.79 |
0.41 |
68.9 |
904.2 |
8.2 |
12.75 |
85.4 |
88.8 |
4.72 |
88.3 |
| P32.0→P36.0 |
76.5 |
80.9 |
-4.73 |
0.73 |
24.0 |
538.9 |
15.5 |
8.10 |
50.9 |
56.4 |
7.45 |
56.0 |
| P36.0→P100.0 |
80.9 |
88.3 |
-19.86 |
0.91 |
|
|
48.6 |
6.70 |
|
46.7 |
7.29 |
57.2 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.0 |
1461.0 |
-35.0 |
15.93 |
None |
None |
84.0 |
0:00:00 |
1:42:44 |
1058.6 |
14.36 |
| 4 |
2.6 |
7.0 |
-420.0 |
-18.23 |
None |
None |
81.0 |
0:00:00 |
0:14:36 |
609.8 |
10.94 |
| 6 |
5.3 |
136.0 |
-316.0 |
-3.84 |
None |
None |
82.0 |
0:00:00 |
0:36:05 |
759.2 |
11.09 |
| 8 |
3.6 |
323.0 |
-53.0 |
9.90 |
None |
None |
85.0 |
0:00:00 |
0:33:56 |
826.9 |
12.06 |
| 10 |
6.8 |
83.0 |
-812.0 |
-14.49 |
None |
None |
91.0 |
0:00:00 |
0:47:29 |
651.3 |
9.65 |
| 14 |
6.7 |
405.0 |
-484.0 |
-3.19 |
None |
None |
79.0 |
0:00:00 |
0:53:00 |
877.4 |
12.19 |
| 16 |
5.5 |
819.0 |
-239.0 |
14.17 |
None |
None |
70.0 |
0:00:00 |
1:06:55 |
953.0 |
12.28 |
| 18 |
4.0 |
129.0 |
-790.0 |
-18.89 |
None |
None |
67.0 |
0:00:00 |
0:39:13 |
634.0 |
8.09 |
| 19 |
2.5 |
389.0 |
-3.0 |
16.69 |
|
|
|
|
|
|
|
| 20 |
3.6 |
550.0 |
0.0 |
17.47 |
None |
None |
60.0 |
0:00:00 |
1:06:00 |
|
|
| 22 |
4.2 |
197.0 |
-338.0 |
-2.77 |
None |
None |
57.0 |
0:00:00 |
0:37:35 |
711.4 |
9.92 |
| 24 |
5.0 |
63.0 |
-606.0 |
-12.42 |
None |
None |
56.0 |
0:00:00 |
0:31:27 |
692.2 |
10.72 |
| 28 |
9.8 |
327.0 |
-572.0 |
-2.71 |
None |
None |
57.0 |
0:00:00 |
1:00:51 |
892.2 |
12.88 |
| 30 |
4.4 |
705.0 |
-11.0 |
17.91 |
None |
None |
50.0 |
0:00:00 |
1:09:25 |
739.9 |
9.96 |
| 32 |
2.5 |
268.0 |
-131.0 |
2.79 |
None |
None |
46.0 |
0:00:00 |
0:24:28 |
904.2 |
12.75 |
| 36 |
4.4 |
144.0 |
-242.0 |
-4.73 |
None |
None |
44.0 |
0:00:00 |
0:43:31 |
538.9 |
8.10 |
| 100 |
7.4 |
7.5 |
-968.0 |
-19.86 |
None |
None |
45.0 |
0:00:00 |
0:54:28 |
|
6.70 |