CΓ©line FINAS
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:38:17 |
1:38:17 |
None |
None |
72.0 |
0:00:00 |
| 4 |
1:53:32 |
0:15:15 |
None |
None |
66.0 |
0:00:00 |
| 6 |
2:31:46 |
0:38:14 |
None |
None |
75.0 |
0:00:00 |
| 8 |
3:03:35 |
0:31:49 |
None |
None |
72.0 |
0:00:00 |
| 10 |
3:49:31 |
0:45:56 |
None |
None |
76.0 |
0:00:00 |
| 14 |
4:42:42 |
0:53:11 |
None |
None |
68.0 |
0:00:00 |
| 16 |
5:51:31 |
1:08:49 |
None |
None |
64.0 |
0:00:00 |
| 18 |
6:31:23 |
0:39:52 |
None |
None |
64.0 |
0:00:00 |
| 20 |
7:44:19 |
1:12:56 |
None |
None |
65.0 |
0:00:00 |
| 22 |
8:25:36 |
0:41:17 |
None |
None |
62.0 |
0:00:00 |
| 24 |
8:55:28 |
0:29:52 |
None |
None |
58.0 |
0:00:00 |
| 28 |
9:55:31 |
1:00:03 |
None |
None |
58.0 |
0:01:37 |
| 30 |
11:05:42 |
1:10:11 |
None |
None |
55.0 |
0:00:00 |
| 32 |
11:31:35 |
0:25:53 |
None |
None |
52.0 |
0:00:00 |
| 36 |
12:12:28 |
0:40:53 |
None |
None |
46.0 |
0:00:00 |
| 100 |
13:11:59 |
0:59:31 |
None |
None |
51.0 |
0:00:00 |
π― Performance Indices
π§ VPI - Vertical Power Index
π DMI - Descent Mastery Index
π ER - Endurance Rating - Pacing Curve
π Degradation Curve by Segment
π Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0βP2.0 |
0.0 |
10.0 |
15.93 |
1.64 |
70.9 |
1106.6 |
0.4 |
15.01 |
100.0 |
100.0 |
3.99 |
100.0 |
| P2.0βP4.0 |
10.0 |
12.6 |
-18.23 |
0.25 |
1.3 |
583.8 |
58.2 |
10.47 |
52.8 |
69.8 |
5.71 |
69.9 |
| P4.0βP6.0 |
12.6 |
17.9 |
-3.84 |
0.64 |
22.3 |
716.5 |
16.5 |
10.46 |
64.7 |
69.7 |
5.74 |
69.5 |
| P6.0βP8.0 |
17.9 |
21.5 |
9.90 |
0.53 |
54.7 |
881.9 |
2.4 |
12.86 |
79.7 |
85.7 |
4.66 |
85.6 |
| P8.0βP10.0 |
21.5 |
28.3 |
-14.49 |
0.77 |
9.3 |
673.2 |
32.4 |
9.98 |
60.8 |
66.5 |
6.02 |
66.3 |
| P10.0βP14.0 |
28.3 |
35.0 |
-3.19 |
0.89 |
40.0 |
874.4 |
14.3 |
12.15 |
79.0 |
80.9 |
4.95 |
80.6 |
| P14.0βP16.0 |
35.0 |
40.5 |
14.17 |
1.15 |
74.3 |
926.7 |
4.8 |
11.94 |
83.7 |
79.5 |
5.03 |
79.3 |
| P16.0βP18.0 |
40.5 |
44.5 |
-18.89 |
0.66 |
29.9 |
623.6 |
40.2 |
7.96 |
56.4 |
53.0 |
7.54 |
52.9 |
| P18.0βP20.0 |
44.5 |
50.6 |
17.15 |
1.22 |
74.0 |
920.1 |
0.1 |
12.75 |
83.1 |
84.9 |
4.71 |
84.7 |
| P20.0βP22.0 |
50.6 |
54.8 |
-2.77 |
0.69 |
38.4 |
647.6 |
22.8 |
9.03 |
58.5 |
60.2 |
6.69 |
59.6 |
| P22.0βP24.0 |
54.8 |
59.8 |
-12.42 |
0.50 |
9.4 |
728.9 |
37.0 |
11.29 |
65.9 |
75.2 |
5.30 |
75.3 |
| P24.0βP28.0 |
59.8 |
69.6 |
-2.71 |
1.00 |
27.5 |
904.1 |
14.0 |
13.05 |
81.7 |
86.9 |
4.59 |
86.9 |
| P28.0βP30.0 |
69.6 |
74.0 |
17.91 |
1.17 |
73.1 |
731.8 |
0.3 |
9.85 |
66.1 |
65.6 |
6.13 |
65.1 |
| P30.0βP32.0 |
74.0 |
76.5 |
2.79 |
0.43 |
68.9 |
854.7 |
8.2 |
12.05 |
77.2 |
80.3 |
5.00 |
79.8 |
| P32.0βP36.0 |
76.5 |
80.9 |
-4.73 |
0.68 |
24.0 |
573.6 |
15.5 |
8.63 |
51.8 |
57.5 |
7.00 |
57.0 |
| P36.0βP100.0 |
80.9 |
88.3 |
-19.86 |
0.99 |
|
|
48.6 |
6.13 |
|
40.8 |
7.96 |
50.1 |
π Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.0 |
1461.0 |
-35.0 |
15.93 |
None |
None |
72.0 |
0:00:00 |
1:38:17 |
1106.6 |
15.01 |
| 4 |
2.6 |
7.0 |
-420.0 |
-18.23 |
None |
None |
66.0 |
0:00:00 |
0:15:15 |
583.8 |
10.47 |
| 6 |
5.3 |
136.0 |
-316.0 |
-3.84 |
None |
None |
75.0 |
0:00:00 |
0:38:14 |
716.5 |
10.46 |
| 8 |
3.6 |
323.0 |
-53.0 |
9.90 |
None |
None |
72.0 |
0:00:00 |
0:31:49 |
881.9 |
12.86 |
| 10 |
6.8 |
83.0 |
-812.0 |
-14.49 |
None |
None |
76.0 |
0:00:00 |
0:45:56 |
673.2 |
9.98 |
| 14 |
6.7 |
405.0 |
-484.0 |
-3.19 |
None |
None |
68.0 |
0:00:00 |
0:53:11 |
874.4 |
12.15 |
| 16 |
5.5 |
819.0 |
-239.0 |
14.17 |
None |
None |
64.0 |
0:00:00 |
1:08:49 |
926.7 |
11.94 |
| 18 |
4.0 |
129.0 |
-790.0 |
-18.89 |
None |
None |
64.0 |
0:00:00 |
0:39:52 |
623.6 |
7.96 |
| 19 |
2.5 |
389.0 |
-3.0 |
16.69 |
|
|
|
|
|
|
|
| 20 |
3.6 |
550.0 |
0.0 |
17.47 |
None |
None |
65.0 |
0:00:00 |
1:12:56 |
|
|
| 22 |
4.2 |
197.0 |
-338.0 |
-2.77 |
None |
None |
62.0 |
0:00:00 |
0:41:17 |
647.6 |
9.03 |
| 24 |
5.0 |
63.0 |
-606.0 |
-12.42 |
None |
None |
58.0 |
0:00:00 |
0:29:52 |
728.9 |
11.29 |
| 28 |
9.8 |
327.0 |
-572.0 |
-2.71 |
None |
None |
58.0 |
0:01:37 |
1:00:03 |
904.1 |
13.05 |
| 30 |
4.4 |
705.0 |
-11.0 |
17.91 |
None |
None |
55.0 |
0:00:00 |
1:10:11 |
731.8 |
9.85 |
| 32 |
2.5 |
268.0 |
-131.0 |
2.79 |
None |
None |
52.0 |
0:00:00 |
0:25:53 |
854.7 |
12.05 |
| 36 |
4.4 |
144.0 |
-242.0 |
-4.73 |
None |
None |
46.0 |
0:00:00 |
0:40:53 |
573.6 |
8.63 |
| 100 |
7.4 |
7.5 |
-968.0 |
-19.86 |
None |
None |
51.0 |
0:00:00 |
0:59:31 |
|
6.13 |