Audrey TANGUY
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:35:12 |
1:35:12 |
None |
None |
41.0 |
0:00:00 |
| 4 |
1:49:32 |
0:14:20 |
None |
None |
48.0 |
0:00:00 |
| 6 |
2:22:59 |
0:33:27 |
None |
None |
46.0 |
0:00:00 |
| 8 |
2:51:53 |
0:28:54 |
None |
None |
40.0 |
0:00:00 |
| 10 |
3:32:24 |
0:40:31 |
None |
None |
41.0 |
0:00:00 |
| 14 |
4:21:25 |
0:49:01 |
None |
None |
37.0 |
0:00:00 |
| 16 |
5:21:34 |
1:00:09 |
None |
None |
33.0 |
0:00:00 |
| 18 |
5:59:31 |
0:37:57 |
None |
None |
34.0 |
0:00:00 |
| 20 |
7:07:13 |
1:07:42 |
None |
None |
35.0 |
0:00:00 |
| 22 |
7:49:44 |
0:42:31 |
None |
None |
36.0 |
0:00:00 |
| 24 |
8:21:20 |
0:31:36 |
None |
None |
35.0 |
0:00:00 |
| 28 |
9:19:24 |
0:58:04 |
None |
None |
37.0 |
0:00:00 |
| 30 |
10:23:49 |
1:04:25 |
None |
None |
31.0 |
0:00:00 |
| 32 |
10:45:36 |
0:21:47 |
None |
None |
29.0 |
0:00:00 |
| 36 |
11:24:28 |
0:38:52 |
None |
None |
29.0 |
0:00:00 |
| 100 |
12:12:31 |
0:48:03 |
None |
None |
29.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
10.0 |
15.93 |
1.59 |
70.9 |
1142.4 |
0.4 |
15.49 |
100.0 |
100.0 |
3.87 |
100.0 |
| P2.0→P4.0 |
10.0 |
12.6 |
-18.23 |
0.24 |
1.3 |
621.2 |
58.2 |
11.14 |
54.4 |
71.9 |
5.37 |
72.1 |
| P4.0→P6.0 |
12.6 |
17.9 |
-3.84 |
0.56 |
22.3 |
819.0 |
16.5 |
11.96 |
71.7 |
77.2 |
5.02 |
77.1 |
| P6.0→P8.0 |
17.9 |
21.5 |
9.90 |
0.48 |
54.7 |
971.0 |
2.4 |
14.16 |
85.0 |
91.4 |
4.23 |
91.5 |
| P8.0→P10.0 |
21.5 |
28.3 |
-14.49 |
0.68 |
9.3 |
763.2 |
32.4 |
11.31 |
66.8 |
73.0 |
5.31 |
72.9 |
| P10.0→P14.0 |
28.3 |
35.0 |
-3.19 |
0.82 |
40.0 |
948.7 |
14.3 |
13.18 |
83.0 |
85.1 |
4.56 |
84.9 |
| P14.0→P16.0 |
35.0 |
40.5 |
14.17 |
1.00 |
74.3 |
1060.2 |
4.8 |
13.66 |
92.8 |
88.2 |
4.39 |
88.2 |
| P16.0→P18.0 |
40.5 |
44.5 |
-18.89 |
0.63 |
29.9 |
655.1 |
40.2 |
8.36 |
57.3 |
54.0 |
7.17 |
54.0 |
| P18.0→P20.0 |
44.5 |
50.6 |
17.15 |
1.13 |
74.0 |
991.3 |
0.1 |
13.74 |
86.8 |
88.7 |
4.37 |
88.6 |
| P20.0→P22.0 |
50.6 |
54.8 |
-2.77 |
0.71 |
38.4 |
628.8 |
22.8 |
8.77 |
55.0 |
56.6 |
6.89 |
56.2 |
| P22.0→P24.0 |
54.8 |
59.8 |
-12.42 |
0.53 |
9.4 |
688.9 |
37.0 |
10.67 |
60.3 |
68.9 |
5.61 |
69.0 |
| P24.0→P28.0 |
59.8 |
69.6 |
-2.71 |
0.97 |
27.5 |
935.0 |
14.0 |
13.50 |
81.8 |
87.2 |
4.44 |
87.2 |
| P28.0→P30.0 |
69.6 |
74.0 |
17.91 |
1.07 |
73.1 |
797.3 |
0.3 |
10.73 |
69.8 |
69.3 |
5.63 |
68.7 |
| P30.0→P32.0 |
74.0 |
76.5 |
2.79 |
0.36 |
68.9 |
1015.5 |
8.2 |
14.32 |
88.9 |
92.4 |
4.21 |
91.9 |
| P32.0→P36.0 |
76.5 |
80.9 |
-4.73 |
0.65 |
24.0 |
603.4 |
15.5 |
9.07 |
52.8 |
58.6 |
6.66 |
58.1 |
| P36.0→P100.0 |
80.9 |
88.3 |
-19.86 |
0.80 |
|
|
48.6 |
7.59 |
|
49.0 |
6.43 |
60.2 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
10.0 |
1461.0 |
-35.0 |
15.93 |
None |
None |
41.0 |
0:00:00 |
1:35:12 |
1142.4 |
15.49 |
| 4 |
2.6 |
7.0 |
-420.0 |
-18.23 |
None |
None |
48.0 |
0:00:00 |
0:14:20 |
621.2 |
11.14 |
| 6 |
5.3 |
136.0 |
-316.0 |
-3.84 |
None |
None |
46.0 |
0:00:00 |
0:33:27 |
819.0 |
11.96 |
| 8 |
3.6 |
323.0 |
-53.0 |
9.90 |
None |
None |
40.0 |
0:00:00 |
0:28:54 |
971.0 |
14.16 |
| 10 |
6.8 |
83.0 |
-812.0 |
-14.49 |
None |
None |
41.0 |
0:00:00 |
0:40:31 |
763.2 |
11.31 |
| 14 |
6.7 |
405.0 |
-484.0 |
-3.19 |
None |
None |
37.0 |
0:00:00 |
0:49:01 |
948.7 |
13.18 |
| 16 |
5.5 |
819.0 |
-239.0 |
14.17 |
None |
None |
33.0 |
0:00:00 |
1:00:09 |
1060.2 |
13.66 |
| 18 |
4.0 |
129.0 |
-790.0 |
-18.89 |
None |
None |
34.0 |
0:00:00 |
0:37:57 |
655.1 |
8.36 |
| 19 |
2.5 |
389.0 |
-3.0 |
16.69 |
|
|
|
|
|
|
|
| 20 |
3.6 |
550.0 |
0.0 |
17.47 |
None |
None |
35.0 |
0:00:00 |
1:07:42 |
|
|
| 22 |
4.2 |
197.0 |
-338.0 |
-2.77 |
None |
None |
36.0 |
0:00:00 |
0:42:31 |
628.8 |
8.77 |
| 24 |
5.0 |
63.0 |
-606.0 |
-12.42 |
None |
None |
35.0 |
0:00:00 |
0:31:36 |
688.9 |
10.67 |
| 28 |
9.8 |
327.0 |
-572.0 |
-2.71 |
None |
None |
37.0 |
0:00:00 |
0:58:04 |
935.0 |
13.50 |
| 30 |
4.4 |
705.0 |
-11.0 |
17.91 |
None |
None |
31.0 |
0:00:00 |
1:04:25 |
797.3 |
10.73 |
| 32 |
2.5 |
268.0 |
-131.0 |
2.79 |
None |
None |
29.0 |
0:00:00 |
0:21:47 |
1015.5 |
14.32 |
| 36 |
4.4 |
144.0 |
-242.0 |
-4.73 |
None |
None |
29.0 |
0:00:00 |
0:38:52 |
603.4 |
9.07 |
| 100 |
7.4 |
7.5 |
-968.0 |
-19.86 |
None |
None |
29.0 |
0:00:00 |
0:48:03 |
|
7.59 |