Tove ALEXANDERSSON
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 42 |
0:40:06 |
0:40:06 |
None |
None |
41.0 |
0:00:00 |
| 46 |
1:00:45 |
0:20:39 |
None |
None |
39.0 |
0:00:00 |
| 48 |
1:43:25 |
0:42:40 |
None |
None |
28.0 |
0:00:00 |
| 50 |
2:00:17 |
0:16:52 |
None |
None |
20.0 |
0:00:00 |
| 64 |
2:48:23 |
0:48:06 |
None |
None |
18.0 |
0:00:00 |
| 66 |
3:16:30 |
0:28:07 |
None |
None |
13.0 |
0:00:00 |
| 72 |
3:30:10 |
0:13:40 |
None |
None |
12.0 |
0:00:00 |
| 100 |
3:55:07 |
0:24:57 |
None |
None |
11.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P42.0 |
0.0 |
9.6 |
2.65 |
0.67 |
28.5 |
1435.8 |
4.3 |
20.43 |
100.0 |
100.0 |
2.94 |
100.0 |
| P42.0→P46.0 |
9.6 |
13.7 |
8.18 |
0.34 |
47.3 |
1530.9 |
3.4 |
20.56 |
106.6 |
100.6 |
2.92 |
100.7 |
| P46.0→P48.0 |
13.7 |
18.9 |
4.38 |
0.71 |
74.2 |
1274.2 |
7.6 |
17.52 |
88.7 |
85.8 |
3.42 |
86.0 |
| P48.0→P50.0 |
18.9 |
23.6 |
-18.70 |
0.28 |
|
|
43.1 |
16.80 |
|
82.2 |
3.57 |
82.4 |
| P50.0→P64.0 |
23.6 |
31.8 |
2.93 |
0.80 |
48.2 |
1300.1 |
7.8 |
17.76 |
90.5 |
86.9 |
3.38 |
87.0 |
| P64.0→P66.0 |
31.8 |
35.6 |
10.97 |
0.47 |
69.3 |
1328.0 |
3.2 |
18.03 |
92.5 |
88.3 |
3.34 |
88.0 |
| P66.0→P72.0 |
35.6 |
38.2 |
-5.40 |
0.23 |
27.3 |
1093.9 |
20.6 |
14.79 |
76.2 |
72.4 |
4.06 |
72.4 |
| P72.0→P100.0 |
38.2 |
44.3 |
-16.59 |
0.42 |
10.4 |
1083.7 |
33.9 |
14.82 |
75.5 |
72.5 |
3.69 |
79.7 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 42 |
9.6 |
406.0 |
-191.0 |
2.65 |
None |
None |
41.0 |
0:00:00 |
0:40:06 |
1435.8 |
20.43 |
| 46 |
4.1 |
297.0 |
-75.0 |
8.18 |
None |
None |
39.0 |
0:00:00 |
0:20:39 |
1530.9 |
20.56 |
| 48 |
5.2 |
726.0 |
-227.0 |
4.38 |
None |
None |
28.0 |
0:00:00 |
0:42:40 |
1274.2 |
17.52 |
| 50 |
4.7 |
2.0 |
-709.0 |
-18.70 |
None |
None |
20.0 |
0:00:00 |
0:16:52 |
|
16.80 |
| 64 |
8.2 |
603.0 |
-377.0 |
2.93 |
None |
None |
18.0 |
0:00:00 |
0:48:06 |
1300.1 |
17.76 |
| 66 |
3.8 |
463.0 |
-91.0 |
10.97 |
None |
None |
13.0 |
0:00:00 |
0:28:07 |
1328.0 |
18.03 |
| 72 |
2.6 |
77.0 |
-212.0 |
-5.40 |
None |
None |
12.0 |
0:00:00 |
0:13:40 |
1093.9 |
14.79 |
| 100 |
6.1 |
66.5 |
-760.0 |
-16.59 |
None |
None |
11.0 |
0:00:00 |
0:24:57 |
1083.7 |
14.82 |