Sammy Rotich CHELANGAT
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 42 |
0:36:49 |
0:36:49 |
None |
None |
6.0 |
0:00:00 |
| 46 |
0:56:00 |
0:19:11 |
None |
None |
4.0 |
0:00:00 |
| 48 |
1:35:58 |
0:39:58 |
None |
None |
6.0 |
0:00:00 |
| 50 |
1:53:43 |
0:17:45 |
None |
None |
6.0 |
0:00:00 |
| 64 |
2:42:53 |
0:49:10 |
None |
None |
8.0 |
0:00:00 |
| 66 |
3:14:23 |
0:31:30 |
None |
None |
9.0 |
0:00:00 |
| 72 |
3:28:35 |
0:14:12 |
None |
None |
10.0 |
0:00:00 |
| 100 |
3:54:00 |
0:25:25 |
None |
None |
9.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P42.0 |
0.0 |
9.6 |
2.65 |
0.61 |
28.5 |
1563.8 |
4.3 |
22.25 |
100.0 |
100.0 |
2.70 |
100.0 |
| P42.0→P46.0 |
9.6 |
13.7 |
8.18 |
0.32 |
47.3 |
1648.0 |
3.4 |
22.13 |
105.4 |
99.5 |
2.71 |
99.6 |
| P46.0→P48.0 |
13.7 |
18.9 |
4.38 |
0.67 |
74.2 |
1360.2 |
7.6 |
18.70 |
87.0 |
84.0 |
3.21 |
84.1 |
| P48.0→P50.0 |
18.9 |
23.6 |
-18.70 |
0.30 |
|
|
43.1 |
15.97 |
|
71.8 |
3.76 |
71.8 |
| P50.0→P64.0 |
23.6 |
31.8 |
2.93 |
0.82 |
48.2 |
1271.9 |
7.8 |
17.38 |
81.3 |
78.1 |
3.46 |
78.0 |
| P64.0→P66.0 |
31.8 |
35.6 |
10.97 |
0.52 |
69.3 |
1185.3 |
3.2 |
16.10 |
75.8 |
72.4 |
3.74 |
72.2 |
| P66.0→P72.0 |
35.6 |
38.2 |
-5.40 |
0.24 |
27.3 |
1052.9 |
20.6 |
14.24 |
67.3 |
64.0 |
4.21 |
64.1 |
| P72.0→P100.0 |
38.2 |
44.3 |
-16.59 |
0.42 |
10.4 |
1063.8 |
33.9 |
14.55 |
68.0 |
65.4 |
3.76 |
71.8 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 42 |
9.6 |
406.0 |
-191.0 |
2.65 |
None |
None |
6.0 |
0:00:00 |
0:36:49 |
1563.8 |
22.25 |
| 46 |
4.1 |
297.0 |
-75.0 |
8.18 |
None |
None |
4.0 |
0:00:00 |
0:19:11 |
1648.0 |
22.13 |
| 48 |
5.2 |
726.0 |
-227.0 |
4.38 |
None |
None |
6.0 |
0:00:00 |
0:39:58 |
1360.2 |
18.70 |
| 50 |
4.7 |
2.0 |
-709.0 |
-18.70 |
None |
None |
6.0 |
0:00:00 |
0:17:45 |
|
15.97 |
| 64 |
8.2 |
603.0 |
-377.0 |
2.93 |
None |
None |
8.0 |
0:00:00 |
0:49:10 |
1271.9 |
17.38 |
| 66 |
3.8 |
463.0 |
-91.0 |
10.97 |
None |
None |
9.0 |
0:00:00 |
0:31:30 |
1185.3 |
16.10 |
| 72 |
2.6 |
77.0 |
-212.0 |
-5.40 |
None |
None |
10.0 |
0:00:00 |
0:14:12 |
1052.9 |
14.24 |
| 100 |
6.1 |
66.5 |
-760.0 |
-16.59 |
None |
None |
9.0 |
0:00:00 |
0:25:25 |
1063.8 |
14.55 |