Rémi BONNET
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 42 |
0:36:48 |
0:36:48 |
None |
None |
2.0 |
0:00:00 |
| 46 |
0:55:59 |
0:19:11 |
None |
None |
3.0 |
0:00:00 |
| 48 |
1:32:38 |
0:36:39 |
None |
None |
1.0 |
0:00:00 |
| 50 |
1:49:03 |
0:16:25 |
None |
None |
2.0 |
0:00:00 |
| 64 |
2:31:45 |
0:42:42 |
None |
None |
1.0 |
0:00:00 |
| 66 |
2:56:24 |
0:24:39 |
None |
None |
1.0 |
0:00:00 |
| 72 |
3:09:12 |
0:12:48 |
None |
None |
1.0 |
0:00:00 |
| 100 |
3:33:14 |
0:24:02 |
None |
None |
1.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P42.0 |
0.0 |
9.6 |
2.65 |
0.61 |
28.5 |
1564.5 |
4.3 |
22.26 |
100.0 |
100.0 |
2.69 |
100.0 |
| P42.0→P46.0 |
9.6 |
13.7 |
8.18 |
0.32 |
47.3 |
1648.0 |
3.4 |
22.13 |
105.3 |
99.4 |
2.71 |
99.3 |
| P46.0→P48.0 |
13.7 |
18.9 |
4.38 |
0.61 |
74.2 |
1483.3 |
7.6 |
20.40 |
94.8 |
91.6 |
2.94 |
91.5 |
| P48.0→P50.0 |
18.9 |
23.6 |
-18.70 |
0.27 |
|
|
43.1 |
17.26 |
|
77.5 |
3.48 |
77.3 |
| P50.0→P64.0 |
23.6 |
31.8 |
2.93 |
0.71 |
48.2 |
1464.5 |
7.8 |
20.01 |
93.6 |
89.9 |
3.00 |
89.7 |
| P64.0→P66.0 |
31.8 |
35.6 |
10.97 |
0.41 |
69.3 |
1514.7 |
3.2 |
20.57 |
96.8 |
92.4 |
2.92 |
92.1 |
| P66.0→P72.0 |
35.6 |
38.2 |
-5.40 |
0.21 |
27.3 |
1168.0 |
20.6 |
15.79 |
74.7 |
70.9 |
3.80 |
70.8 |
| P72.0→P100.0 |
38.2 |
44.3 |
-16.59 |
0.40 |
10.4 |
1125.0 |
33.9 |
15.39 |
71.9 |
69.1 |
3.55 |
75.8 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 42 |
9.6 |
406.0 |
-191.0 |
2.65 |
None |
None |
2.0 |
0:00:00 |
0:36:48 |
1564.5 |
22.26 |
| 46 |
4.1 |
297.0 |
-75.0 |
8.18 |
None |
None |
3.0 |
0:00:00 |
0:19:11 |
1648.0 |
22.13 |
| 48 |
5.2 |
726.0 |
-227.0 |
4.38 |
None |
None |
1.0 |
0:00:00 |
0:36:39 |
1483.3 |
20.40 |
| 50 |
4.7 |
2.0 |
-709.0 |
-18.70 |
None |
None |
2.0 |
0:00:00 |
0:16:25 |
|
17.26 |
| 64 |
8.2 |
603.0 |
-377.0 |
2.93 |
None |
None |
1.0 |
0:00:00 |
0:42:42 |
1464.5 |
20.01 |
| 66 |
3.8 |
463.0 |
-91.0 |
10.97 |
None |
None |
1.0 |
0:00:00 |
0:24:39 |
1514.7 |
20.57 |
| 72 |
2.6 |
77.0 |
-212.0 |
-5.40 |
None |
None |
1.0 |
0:00:00 |
0:12:48 |
1168.0 |
15.79 |
| 100 |
6.1 |
66.5 |
-760.0 |
-16.59 |
None |
None |
1.0 |
0:00:00 |
0:24:02 |
1125.0 |
15.39 |