Naomi LANG
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 42 |
0:41:55 |
0:41:55 |
None |
None |
54.0 |
0:00:00 |
| 46 |
1:04:43 |
0:22:48 |
None |
None |
53.0 |
0:00:00 |
| 48 |
1:53:37 |
0:48:54 |
None |
None |
49.0 |
0:00:00 |
| 50 |
2:12:28 |
0:18:51 |
None |
None |
44.0 |
0:00:00 |
| 64 |
3:05:53 |
0:53:25 |
None |
None |
37.0 |
0:00:00 |
| 66 |
3:39:05 |
0:33:12 |
None |
None |
35.0 |
0:00:00 |
| 72 |
3:54:11 |
0:15:06 |
None |
None |
30.0 |
0:00:00 |
| 100 |
4:21:23 |
0:27:12 |
None |
None |
30.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P42.0 |
0.0 |
9.6 |
2.65 |
0.70 |
28.5 |
1373.5 |
4.3 |
19.54 |
100.0 |
100.0 |
3.07 |
100.0 |
| P42.0→P46.0 |
9.6 |
13.7 |
8.18 |
0.38 |
47.3 |
1386.6 |
3.4 |
18.62 |
101.0 |
95.3 |
3.22 |
95.3 |
| P46.0→P48.0 |
13.7 |
18.9 |
4.38 |
0.81 |
74.2 |
1111.7 |
7.6 |
15.29 |
80.9 |
78.2 |
3.92 |
78.3 |
| P48.0→P50.0 |
18.9 |
23.6 |
-18.70 |
0.31 |
|
|
43.1 |
15.03 |
|
76.9 |
3.99 |
76.9 |
| P50.0→P64.0 |
23.6 |
31.8 |
2.93 |
0.89 |
48.2 |
1170.7 |
7.8 |
16.00 |
85.2 |
81.9 |
3.75 |
81.9 |
| P64.0→P66.0 |
31.8 |
35.6 |
10.97 |
0.55 |
69.3 |
1124.6 |
3.2 |
15.27 |
81.9 |
78.1 |
3.94 |
77.9 |
| P66.0→P72.0 |
35.6 |
38.2 |
-5.40 |
0.25 |
27.3 |
990.1 |
20.6 |
13.39 |
72.1 |
68.5 |
4.48 |
68.5 |
| P72.0→P100.0 |
38.2 |
44.3 |
-16.59 |
0.45 |
10.4 |
994.0 |
33.9 |
13.60 |
72.4 |
69.6 |
4.02 |
76.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 42 |
9.6 |
406.0 |
-191.0 |
2.65 |
None |
None |
54.0 |
0:00:00 |
0:41:55 |
1373.5 |
19.54 |
| 46 |
4.1 |
297.0 |
-75.0 |
8.18 |
None |
None |
53.0 |
0:00:00 |
0:22:48 |
1386.6 |
18.62 |
| 48 |
5.2 |
726.0 |
-227.0 |
4.38 |
None |
None |
49.0 |
0:00:00 |
0:48:54 |
1111.7 |
15.29 |
| 50 |
4.7 |
2.0 |
-709.0 |
-18.70 |
None |
None |
44.0 |
0:00:00 |
0:18:51 |
|
15.03 |
| 64 |
8.2 |
603.0 |
-377.0 |
2.93 |
None |
None |
37.0 |
0:00:00 |
0:53:25 |
1170.7 |
16.00 |
| 66 |
3.8 |
463.0 |
-91.0 |
10.97 |
None |
None |
35.0 |
0:00:00 |
0:33:12 |
1124.6 |
15.27 |
| 72 |
2.6 |
77.0 |
-212.0 |
-5.40 |
None |
None |
30.0 |
0:00:00 |
0:15:06 |
990.1 |
13.39 |
| 100 |
6.1 |
66.5 |
-760.0 |
-16.59 |
None |
None |
30.0 |
0:00:00 |
0:27:12 |
994.0 |
13.60 |