Manuel MERILLAS MOLEDO
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 42 |
0:37:13 |
0:37:13 |
None |
None |
14.0 |
0:00:00 |
| 46 |
0:56:49 |
0:19:36 |
None |
None |
12.0 |
0:00:00 |
| 48 |
1:36:45 |
0:39:56 |
None |
None |
7.0 |
0:00:00 |
| 50 |
1:53:22 |
0:16:37 |
None |
None |
5.0 |
0:00:00 |
| 64 |
2:38:16 |
0:44:54 |
None |
None |
4.0 |
0:00:00 |
| 66 |
3:04:39 |
0:26:23 |
None |
None |
3.0 |
0:00:00 |
| 72 |
3:17:32 |
0:12:53 |
None |
None |
3.0 |
0:00:00 |
| 100 |
3:41:43 |
0:24:11 |
None |
None |
3.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P42.0 |
0.0 |
9.6 |
2.65 |
0.62 |
28.5 |
1547.0 |
4.3 |
22.01 |
100.0 |
100.0 |
2.72 |
100.0 |
| P42.0→P46.0 |
9.6 |
13.7 |
8.18 |
0.33 |
47.3 |
1612.9 |
3.4 |
21.66 |
104.3 |
98.4 |
2.77 |
98.2 |
| P46.0→P48.0 |
13.7 |
18.9 |
4.38 |
0.67 |
74.2 |
1361.4 |
7.6 |
18.72 |
88.0 |
85.1 |
3.20 |
85.0 |
| P48.0→P50.0 |
18.9 |
23.6 |
-18.70 |
0.28 |
|
|
43.1 |
17.05 |
|
77.5 |
3.52 |
77.3 |
| P50.0→P64.0 |
23.6 |
31.8 |
2.93 |
0.75 |
48.2 |
1392.8 |
7.8 |
19.03 |
90.0 |
86.5 |
3.16 |
86.1 |
| P64.0→P66.0 |
31.8 |
35.6 |
10.97 |
0.44 |
69.3 |
1415.2 |
3.2 |
19.22 |
91.5 |
87.3 |
3.13 |
86.9 |
| P66.0→P72.0 |
35.6 |
38.2 |
-5.40 |
0.21 |
27.3 |
1160.5 |
20.6 |
15.69 |
75.0 |
71.3 |
3.82 |
71.2 |
| P72.0→P100.0 |
38.2 |
44.3 |
-16.59 |
0.40 |
10.4 |
1118.0 |
33.9 |
15.29 |
72.3 |
69.5 |
3.57 |
76.2 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 42 |
9.6 |
406.0 |
-191.0 |
2.65 |
None |
None |
14.0 |
0:00:00 |
0:37:13 |
1547.0 |
22.01 |
| 46 |
4.1 |
297.0 |
-75.0 |
8.18 |
None |
None |
12.0 |
0:00:00 |
0:19:36 |
1612.9 |
21.66 |
| 48 |
5.2 |
726.0 |
-227.0 |
4.38 |
None |
None |
7.0 |
0:00:00 |
0:39:56 |
1361.4 |
18.72 |
| 50 |
4.7 |
2.0 |
-709.0 |
-18.70 |
None |
None |
5.0 |
0:00:00 |
0:16:37 |
|
17.05 |
| 64 |
8.2 |
603.0 |
-377.0 |
2.93 |
None |
None |
4.0 |
0:00:00 |
0:44:54 |
1392.8 |
19.03 |
| 66 |
3.8 |
463.0 |
-91.0 |
10.97 |
None |
None |
3.0 |
0:00:00 |
0:26:23 |
1415.2 |
19.22 |
| 72 |
2.6 |
77.0 |
-212.0 |
-5.40 |
None |
None |
3.0 |
0:00:00 |
0:12:53 |
1160.5 |
15.69 |
| 100 |
6.1 |
66.5 |
-760.0 |
-16.59 |
None |
None |
3.0 |
0:00:00 |
0:24:11 |
1118.0 |
15.29 |