Ida Amelie ROBSAHM
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 42 |
0:41:34 |
0:41:34 |
None |
None |
49.0 |
0:00:00 |
| 46 |
1:04:01 |
0:22:27 |
None |
None |
49.0 |
0:00:00 |
| 48 |
1:51:29 |
0:47:28 |
None |
None |
46.0 |
0:00:00 |
| 50 |
2:11:44 |
0:20:15 |
None |
None |
42.0 |
0:00:00 |
| 64 |
3:04:51 |
0:53:07 |
None |
None |
34.0 |
0:00:00 |
| 66 |
3:36:16 |
0:31:25 |
None |
None |
32.0 |
0:00:00 |
| 72 |
3:51:01 |
0:14:45 |
None |
None |
26.0 |
0:00:00 |
| 100 |
4:18:28 |
0:27:27 |
None |
None |
26.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P42.0 |
0.0 |
9.6 |
2.65 |
0.69 |
28.5 |
1385.1 |
4.3 |
19.70 |
100.0 |
100.0 |
3.04 |
100.0 |
| P42.0→P46.0 |
9.6 |
13.7 |
8.18 |
0.37 |
47.3 |
1408.2 |
3.4 |
18.91 |
101.7 |
96.0 |
3.18 |
95.6 |
| P46.0→P48.0 |
13.7 |
18.9 |
4.38 |
0.79 |
74.2 |
1145.3 |
7.6 |
15.75 |
82.7 |
79.9 |
3.81 |
79.8 |
| P48.0→P50.0 |
18.9 |
23.6 |
-18.70 |
0.34 |
|
|
43.1 |
13.99 |
|
71.0 |
4.29 |
70.9 |
| P50.0→P64.0 |
23.6 |
31.8 |
2.93 |
0.89 |
48.2 |
1177.3 |
7.8 |
16.09 |
85.0 |
81.7 |
3.73 |
81.5 |
| P64.0→P66.0 |
31.8 |
35.6 |
10.97 |
0.52 |
69.3 |
1188.5 |
3.2 |
16.14 |
85.8 |
81.9 |
3.73 |
81.5 |
| P66.0→P72.0 |
35.6 |
38.2 |
-5.40 |
0.25 |
27.3 |
1013.6 |
20.6 |
13.71 |
73.2 |
69.6 |
4.38 |
69.4 |
| P72.0→P100.0 |
38.2 |
44.3 |
-16.59 |
0.46 |
10.4 |
985.0 |
33.9 |
13.47 |
71.1 |
68.4 |
4.06 |
74.9 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 42 |
9.6 |
406.0 |
-191.0 |
2.65 |
None |
None |
49.0 |
0:00:00 |
0:41:34 |
1385.1 |
19.70 |
| 46 |
4.1 |
297.0 |
-75.0 |
8.18 |
None |
None |
49.0 |
0:00:00 |
0:22:27 |
1408.2 |
18.91 |
| 48 |
5.2 |
726.0 |
-227.0 |
4.38 |
None |
None |
46.0 |
0:00:00 |
0:47:28 |
1145.3 |
15.75 |
| 50 |
4.7 |
2.0 |
-709.0 |
-18.70 |
None |
None |
42.0 |
0:00:00 |
0:20:15 |
|
13.99 |
| 64 |
8.2 |
603.0 |
-377.0 |
2.93 |
None |
None |
34.0 |
0:00:00 |
0:53:07 |
1177.3 |
16.09 |
| 66 |
3.8 |
463.0 |
-91.0 |
10.97 |
None |
None |
32.0 |
0:00:00 |
0:31:25 |
1188.5 |
16.14 |
| 72 |
2.6 |
77.0 |
-212.0 |
-5.40 |
None |
None |
26.0 |
0:00:00 |
0:14:45 |
1013.6 |
13.71 |
| 100 |
6.1 |
66.5 |
-760.0 |
-16.59 |
None |
None |
26.0 |
0:00:00 |
0:27:27 |
985.0 |
13.47 |