Agnes JOSEFSSON
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 42 |
0:44:45 |
0:44:45 |
None |
None |
75.0 |
0:00:00 |
| 46 |
1:09:27 |
0:24:42 |
None |
None |
75.0 |
0:00:00 |
| 50 |
2:24:06 |
1:14:39 |
None |
None |
68.0 |
0:00:00 |
| 64 |
3:21:31 |
0:57:25 |
None |
None |
53.0 |
0:00:00 |
| 66 |
3:56:47 |
0:35:16 |
None |
None |
48.0 |
0:00:00 |
| 72 |
4:14:13 |
0:17:26 |
None |
None |
46.0 |
0:00:00 |
| 100 |
4:45:29 |
0:31:16 |
None |
None |
43.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P42.0 |
0.0 |
9.6 |
2.65 |
0.75 |
28.5 |
1286.6 |
4.3 |
18.30 |
100.0 |
100.0 |
3.28 |
100.0 |
| P42.0→P46.0 |
9.6 |
13.7 |
8.18 |
0.41 |
47.3 |
1279.9 |
3.4 |
17.19 |
99.5 |
93.9 |
3.49 |
94.0 |
| P46.0→P50.0 |
13.7 |
23.6 |
-6.58 |
1.24 |
53.8 |
1004.3 |
17.4 |
13.81 |
78.1 |
75.5 |
4.35 |
75.4 |
| P50.0→P64.0 |
23.6 |
31.8 |
2.93 |
0.96 |
48.2 |
1089.1 |
7.8 |
14.88 |
84.6 |
81.3 |
4.03 |
81.4 |
| P64.0→P66.0 |
31.8 |
35.6 |
10.97 |
0.59 |
69.3 |
1058.7 |
3.2 |
14.38 |
82.3 |
78.6 |
4.18 |
78.5 |
| P66.0→P72.0 |
35.6 |
38.2 |
-5.40 |
0.29 |
27.3 |
857.6 |
20.6 |
11.60 |
66.7 |
63.4 |
5.17 |
63.4 |
| P72.0→P100.0 |
38.2 |
44.3 |
-16.59 |
0.52 |
10.4 |
864.8 |
33.9 |
11.83 |
67.2 |
64.6 |
4.62 |
71.0 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 42 |
9.6 |
406.0 |
-191.0 |
2.65 |
None |
None |
75.0 |
0:00:00 |
0:44:45 |
1286.6 |
18.30 |
| 46 |
4.1 |
297.0 |
-75.0 |
8.18 |
None |
None |
75.0 |
0:00:00 |
0:24:42 |
1279.9 |
17.19 |
| 48 |
5.2 |
726.0 |
-227.0 |
4.38 |
|
|
|
|
|
|
|
| 50 |
4.7 |
2.0 |
-709.0 |
-18.70 |
None |
None |
68.0 |
0:00:00 |
1:14:39 |
|
|
| 64 |
8.2 |
603.0 |
-377.0 |
2.93 |
None |
None |
53.0 |
0:00:00 |
0:57:25 |
1089.1 |
14.88 |
| 66 |
3.8 |
463.0 |
-91.0 |
10.97 |
None |
None |
48.0 |
0:00:00 |
0:35:16 |
1058.7 |
14.38 |
| 72 |
2.6 |
77.0 |
-212.0 |
-5.40 |
None |
None |
46.0 |
0:00:00 |
0:17:26 |
857.6 |
11.60 |
| 100 |
6.1 |
66.5 |
-760.0 |
-16.59 |
None |
None |
43.0 |
0:00:00 |
0:31:16 |
864.8 |
11.83 |