Bogdan IBANESCU
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 16 |
2:48:24 |
2:48:24 |
None |
None |
20.0 |
0:00:00 |
| 18 |
3:52:18 |
1:03:54 |
None |
None |
20.0 |
0:00:00 |
| 20 |
4:21:08 |
0:28:50 |
None |
None |
18.0 |
0:00:00 |
| 22 |
4:40:17 |
0:19:09 |
None |
None |
17.0 |
0:00:00 |
| 23 |
5:25:53 |
0:45:36 |
None |
None |
13.0 |
0:00:00 |
| 24 |
6:22:24 |
0:56:31 |
None |
None |
13.0 |
0:00:00 |
| 26 |
7:03:16 |
0:40:52 |
None |
None |
13.0 |
0:00:00 |
| 28 |
7:25:10 |
0:21:54 |
None |
None |
12.0 |
0:00:00 |
| 30 |
7:55:29 |
0:30:19 |
None |
None |
10.0 |
0:00:00 |
| 32 |
8:17:45 |
0:22:16 |
None |
None |
10.0 |
0:00:40 |
| 34 |
8:52:53 |
0:35:08 |
None |
None |
10.0 |
0:00:00 |
| 100 |
9:01:55 |
0:09:02 |
None |
None |
10.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P16.0 |
0.0 |
26.0 |
1.50 |
2.81 |
47.2 |
1148.8 |
7.4 |
15.89 |
100.0 |
100.0 |
3.77 |
100.0 |
| P16.0→P18.0 |
26.0 |
35.6 |
3.03 |
1.06 |
36.7 |
936.9 |
7.9 |
14.15 |
81.6 |
89.0 |
4.24 |
88.9 |
| P18.0→P20.0 |
35.6 |
40.3 |
-6.34 |
0.48 |
20.7 |
907.7 |
16.5 |
12.64 |
79.0 |
79.5 |
4.75 |
79.4 |
| P20.0→P22.0 |
40.3 |
42.9 |
7.78 |
0.32 |
46.2 |
1101.4 |
2.2 |
14.80 |
95.9 |
93.1 |
4.06 |
92.9 |
| P22.0→P23.0 |
42.9 |
48.6 |
10.87 |
0.76 |
47.4 |
1063.7 |
1.5 |
14.23 |
92.6 |
89.6 |
4.22 |
89.3 |
| P23.0→P24.0 |
48.6 |
56.1 |
0.15 |
0.94 |
51.0 |
967.8 |
10.5 |
13.41 |
84.2 |
84.4 |
4.48 |
84.2 |
| P24.0→P26.0 |
56.1 |
60.2 |
10.63 |
0.68 |
65.4 |
942.7 |
5.6 |
13.08 |
82.1 |
82.3 |
4.59 |
82.1 |
| P26.0→P28.0 |
60.2 |
63.6 |
1.29 |
0.37 |
30.5 |
1001.8 |
9.8 |
13.63 |
87.2 |
85.8 |
4.40 |
85.7 |
| P28.0→P30.0 |
63.6 |
67.3 |
1.00 |
0.51 |
45.2 |
910.0 |
11.5 |
11.97 |
79.2 |
75.3 |
5.00 |
75.4 |
| P30.0→P32.0 |
67.3 |
71.2 |
-5.99 |
0.37 |
22.3 |
1016.4 |
21.7 |
13.45 |
88.5 |
84.6 |
4.47 |
84.3 |
| P32.0→P34.0 |
71.2 |
78.4 |
-16.23 |
0.59 |
12.8 |
1211.3 |
37.8 |
14.42 |
105.4 |
90.7 |
4.16 |
90.6 |
| P34.0→P100.0 |
78.4 |
80.3 |
-1.60 |
0.15 |
18.2 |
453.8 |
9.3 |
6.91 |
39.5 |
43.5 |
4.41 |
85.5 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 12 |
11.0 |
1677.4 |
-258.1 |
14.10 |
|
|
|
|
|
|
|
| 16 |
15.0 |
186.0 |
-1074.7 |
-7.74 |
None |
None |
20.0 |
0:00:00 |
2:48:24 |
|
|
| 18 |
9.6 |
547.6 |
-409.2 |
3.03 |
None |
None |
20.0 |
0:00:00 |
1:03:54 |
936.9 |
14.15 |
| 20 |
4.7 |
136.5 |
-383.1 |
-6.34 |
None |
None |
18.0 |
0:00:00 |
0:28:50 |
907.7 |
12.64 |
| 22 |
2.6 |
211.4 |
-35.4 |
7.78 |
None |
None |
17.0 |
0:00:00 |
0:19:09 |
1101.4 |
14.80 |
| 23 |
5.7 |
510.6 |
-105.9 |
10.87 |
None |
None |
13.0 |
0:00:00 |
0:45:36 |
1063.7 |
14.23 |
| 24 |
7.5 |
512.7 |
-521.4 |
0.15 |
None |
None |
13.0 |
0:00:00 |
0:56:31 |
967.8 |
13.41 |
| 26 |
4.1 |
480.7 |
-205.2 |
10.63 |
None |
None |
13.0 |
0:00:00 |
0:40:52 |
942.7 |
13.08 |
| 28 |
3.4 |
157.2 |
-177.4 |
1.29 |
None |
None |
12.0 |
0:00:00 |
0:21:54 |
1001.8 |
13.63 |
| 30 |
3.7 |
236.0 |
-262.9 |
1.00 |
None |
None |
10.0 |
0:00:00 |
0:30:19 |
910.0 |
11.97 |
| 32 |
3.9 |
107.9 |
-377.0 |
-5.99 |
None |
None |
10.0 |
0:00:40 |
0:22:16 |
1016.4 |
13.45 |
| 34 |
7.2 |
124.8 |
-808.6 |
-16.23 |
None |
None |
10.0 |
0:00:00 |
0:35:08 |
1211.3 |
14.42 |
| 100 |
1.9 |
14.9 |
-59.8 |
-1.60 |
None |
None |
10.0 |
0:00:00 |
0:09:02 |
453.8 |
6.91 |