Sarah NAPIWOTZKI

Finish Time
16:26:39
Overall Rank
63
Category
20-34W

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:57:13 1:57:13 None None 150.0 0:01:02
4 3:14:50 1:17:37 None None 126.0 0:00:00
6 3:49:47 0:34:57 None None 111.0 0:00:00
8 5:02:42 1:12:55 None None 93.0 0:00:58
10 6:11:56 1:09:14 None None 82.0 0:00:00
16 7:57:54 1:45:58 None None 76.0 0:03:14
18 9:16:03 1:18:09 None None 63.0 0:00:00
20 9:52:00 0:35:57 None None 59.0 0:00:00
22 10:15:59 0:23:59 None None 59.0 0:00:00
23 11:17:19 1:01:20 None None 60.0 0:01:26
24 12:34:03 1:16:44 None None 60.0 0:00:00
26 13:26:17 0:52:14 None None 56.0 0:00:00
28 13:58:17 0:32:00 None None 57.0 0:00:00
30 14:43:01 0:44:44 None None 58.0 0:00:00
32 15:16:43 0:33:42 None None 58.0 0:00:54
34 16:14:34 0:57:51 None None 63.0 0:00:00
100 16:26:39 0:12:05 None None 63.0 0:00:00

🎯 Performance Indices

VPI
728.4 m/h
DMI
10.3 km/h
ER
73.7

🧗 VPI - Vertical Power Index

📉 DMI - Descent Mastery Index

🏆 ER - Endurance Rating - Pacing Curve

📉 Degradation Curve by Segment

📉 Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0→P2.0 0.0 18.8 0.25 1.95 22.4 867.0 7.4 14.01 100.0 100.0 4.28 100.0
P2.0→P4.0 18.8 28.1 2.60 1.29 43.9 788.2 8.6 12.36 90.9 88.2 4.86 88.1
P4.0→P6.0 28.1 34.1 -5.47 0.58 20.9 825.0 24.8 12.82 95.2 91.5 4.68 91.5
P6.0→P8.0 34.1 42.7 3.35 1.22 40.1 735.7 5.8 11.62 84.9 82.9 5.17 82.8
P8.0→P10.0 42.7 49.9 8.91 1.15 50.2 827.3 1.1 11.82 95.4 84.4 5.08 84.3
P10.0→P16.0 49.9 67.5 -5.67 1.77 6.8 731.0 17.8 11.89 84.3 84.9 5.05 84.8
P16.0→P18.0 67.5 77.1 0.18 1.30 32.6 703.0 11.5 11.45 81.1 81.7 5.24 81.7
P18.0→P20.0 77.1 81.7 -4.26 0.60 19.7 640.3 14.0 10.38 73.9 74.1 5.79 73.9
P20.0→P22.0 81.7 84.3 7.15 0.40 35.7 723.7 0.2 10.84 83.5 77.4 5.54 77.3
P22.0→P23.0 84.3 90.1 10.43 1.02 56.1 747.6 0.6 11.23 86.2 80.2 5.35 80.0
P23.0→P24.0 90.1 97.7 0.32 1.28 39.2 630.2 11.4 9.48 72.7 67.7 6.33 67.6
P24.0→P26.0 97.7 101.7 7.78 0.87 64.5 646.6 10.0 9.27 74.6 66.2 6.47 66.2
P26.0→P28.0 101.7 105.1 -2.68 0.53 22.5 555.9 15.8 8.67 64.1 61.9 6.96 61.5
P28.0→P30.0 105.1 108.9 3.82 0.75 51.8 633.7 13.5 8.82 73.1 63.0 6.81 62.8
P30.0→P32.0 108.9 112.7 -11.74 0.56 1.5 422.3 44.2 7.05 48.7 50.3 8.49 50.4
P32.0→P34.0 112.7 120.0 -9.95 0.96 0.5 450.2 26.1 7.77 51.9 55.5 7.35 58.2
P34.0→P100.0 120.0 121.7 0.20 7.11 60.2

📋 Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 18.8 857.6 -578.3 0.25 None None 150.0 0:01:02 1:57:13 867.0 14.01
4 9.3 667.3 -370.0 2.60 None None 126.0 0:00:00 1:17:37 788.2 12.36
6 6.0 146.2 -471.4 -5.47 None None 111.0 0:00:00 0:34:57 825.0 12.82
8 8.6 550.0 -257.0 3.35 None None 93.0 0:00:58 1:12:55 735.7 11.62
10 7.2 643.9 -107.5 8.91 None None 82.0 0:00:00 1:09:14 827.3 11.82
16 17.6 339.8 -1116.8 -5.67 None None 76.0 0:03:14 1:45:58 731.0 11.89
18 9.6 531.6 -489.8 0.18 None None 63.0 0:00:00 1:18:09 703.0 11.45
20 4.6 161.1 -274.5 -4.26 None None 59.0 0:00:00 0:35:57 640.3 10.38
22 2.6 173.0 -23.8 7.15 None None 59.0 0:00:00 0:23:59 723.7 10.84
23 5.8 566.7 -39.3 10.43 None None 60.0 0:01:26 1:01:20 747.6 11.23
24 7.6 452.0 -485.8 0.32 None None 60.0 0:00:00 1:16:44 630.2 9.48
26 4.0 406.7 -217.9 7.78 None None 56.0 0:00:00 0:52:14 646.6 9.27
28 3.4 119.7 -209.4 -2.68 None None 57.0 0:00:00 0:32:00 555.9 8.67
30 3.8 276.9 -248.6 3.82 None None 58.0 0:00:00 0:44:44 633.7 8.82
32 3.8 17.1 -437.2 -11.74 None None 58.0 0:00:54 0:33:42 422.3 7.05
34 7.3 56.7 -629.3 -9.95 None None 63.0 0:00:00 0:57:51 450.2 7.77
100 1.7 None None 63.0 0:00:00 0:12:05