ClΓ©ment MUGNIER

Finish Time
13:12:33
Overall Rank
7
Category
20-34M

Checkpoints / Split Times

Point Accumulated Time Segment Time Speed (km/h) Pace (min/km) Rank Rest
0 0:00:00 0:00:00 None None 0:00:00
2 1:36:12 1:36:12 None None 16.0 0:00:00
4 2:37:42 1:01:30 None None 12.0 0:00:00
6 3:06:43 0:29:01 None None 11.0 0:00:00
8 4:06:20 0:59:37 None None 9.0 0:00:00
10 5:05:04 0:58:44 None None 7.0 0:00:00
16 6:37:30 1:32:26 None None 7.0 0:00:00
18 7:41:32 1:04:02 None None 7.0 0:00:00
20 8:12:38 0:31:06 None None 8.0 0:00:00
22 8:30:52 0:18:14 None None 8.0 0:00:00
23 9:20:25 0:49:33 None None 6.0 0:00:00
24 10:22:03 1:01:38 None None 7.0 0:00:00
26 11:02:57 0:40:54 None None 7.0 0:00:00
28 11:28:38 0:25:41 None None 7.0 0:00:32
30 12:00:51 0:32:13 None None 7.0 0:00:00
32 12:26:18 0:25:27 None None 7.0 0:01:20
34 13:03:49 0:37:31 None None 7.0 0:00:00
100 13:12:33 0:08:44 None None 7.0 0:00:00

🎯 Performance Indices

VPI
904.1 m/h
DMI
13.02 km/h
ER
77.9

πŸ§— VPI - Vertical Power Index

πŸ“‰ DMI - Descent Mastery Index

πŸ† ER - Endurance Rating - Pacing Curve

πŸ“‰ Degradation Curve by Segment

πŸ“‰ Degradation Curve by Segment

Segment Start Km End Km Average Slope (%) Runner Time (h) Climb Effort Share (%) VPI Raw (m/h) Descent Effort Share (%) DMI Raw (km/h) VPI Index (0-100) DMI Index (0-100) Effort Pace (min/effort-km) ER Index (0-100)
P0.0β†’P2.0 0.0 18.8 0.25 1.60 22.4 1056.4 7.4 17.06 100.0 100.0 3.51 100.0
P2.0β†’P4.0 18.8 28.1 2.60 1.02 43.9 994.8 8.6 15.59 94.2 91.4 3.85 91.2
P4.0β†’P6.0 28.1 34.1 -5.47 0.48 20.9 993.7 24.8 15.44 94.1 90.5 3.89 90.2
P6.0β†’P8.0 34.1 42.7 3.35 0.99 40.1 899.9 5.8 14.21 85.2 83.3 4.23 83.0
P8.0β†’P10.0 42.7 49.9 8.91 0.98 50.2 975.2 1.1 13.94 92.3 81.7 4.31 81.4
P10.0β†’P16.0 49.9 67.5 -5.67 1.54 6.8 838.0 17.8 13.64 79.3 80.0 4.40 79.8
P16.0β†’P18.0 67.5 77.1 0.18 1.07 32.6 857.9 11.5 13.97 81.2 81.9 4.29 81.8
P18.0β†’P20.0 77.1 81.7 -4.26 0.52 19.7 740.2 14.0 12.00 70.1 70.3 5.01 70.1
P20.0β†’P22.0 81.7 84.3 7.15 0.30 35.7 951.9 0.2 14.26 90.1 83.6 4.21 83.4
P22.0β†’P23.0 84.3 90.1 10.43 0.83 56.1 925.4 0.6 13.90 87.6 81.5 4.32 81.2
P23.0β†’P24.0 90.1 97.7 0.32 1.03 39.2 784.6 11.4 11.80 74.3 69.2 5.09 69.0
P24.0β†’P26.0 97.7 101.7 7.78 0.68 64.5 825.8 10.0 11.84 78.2 69.4 5.07 69.2
P26.0β†’P28.0 101.7 105.1 -2.68 0.43 22.5 692.6 15.8 10.80 65.6 63.3 5.59 62.8
P28.0β†’P30.0 105.1 108.9 3.82 0.54 51.8 879.8 13.5 12.25 83.3 71.8 4.90 71.6
P30.0β†’P32.0 108.9 112.7 -11.74 0.42 1.5 559.2 44.2 9.34 52.9 54.7 6.41 54.8
P32.0β†’P34.0 112.7 120.0 -9.95 0.63 0.5 694.1 26.1 11.98 65.7 70.2 4.77 73.6
P34.0β†’P100.0 120.0 121.7 0.15 5.14 68.3

πŸ“‹ Full Summary Table

Checkpoint Segment Distance (km) Elevation Gain (m) Elevation Loss (m) Average Slope (%) Speed Pace Rank Rest Time VPI DMI
2 18.8 857.6 -578.3 0.25 None None 16.0 0:00:00 1:36:12 1056.4 17.06
4 9.3 667.3 -370.0 2.60 None None 12.0 0:00:00 1:01:30 994.8 15.59
6 6.0 146.2 -471.4 -5.47 None None 11.0 0:00:00 0:29:01 993.7 15.44
8 8.6 550.0 -257.0 3.35 None None 9.0 0:00:00 0:59:37 899.9 14.21
10 7.2 643.9 -107.5 8.91 None None 7.0 0:00:00 0:58:44 975.2 13.94
16 17.6 339.8 -1116.8 -5.67 None None 7.0 0:00:00 1:32:26 838.0 13.64
18 9.6 531.6 -489.8 0.18 None None 7.0 0:00:00 1:04:02 857.9 13.97
20 4.6 161.1 -274.5 -4.26 None None 8.0 0:00:00 0:31:06 740.2 12.00
22 2.6 173.0 -23.8 7.15 None None 8.0 0:00:00 0:18:14 951.9 14.26
23 5.8 566.7 -39.3 10.43 None None 6.0 0:00:00 0:49:33 925.4 13.90
24 7.6 452.0 -485.8 0.32 None None 7.0 0:00:00 1:01:38 784.6 11.80
26 4.0 406.7 -217.9 7.78 None None 7.0 0:00:00 0:40:54 825.8 11.84
28 3.4 119.7 -209.4 -2.68 None None 7.0 0:00:32 0:25:41 692.6 10.80
30 3.8 276.9 -248.6 3.82 None None 7.0 0:00:00 0:32:13 879.8 12.25
32 3.8 17.1 -437.2 -11.74 None None 7.0 0:01:20 0:25:27 559.2 9.34
34 7.3 56.7 -629.3 -9.95 None None 7.0 0:00:00 0:37:31 694.1 11.98
100 1.7 None None 7.0 0:00:00 0:08:44