Anna LOUDEN
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:49:21 |
1:49:21 |
None |
None |
83.0 |
0:00:00 |
| 4 |
3:03:10 |
1:13:49 |
None |
None |
78.0 |
0:00:00 |
| 6 |
3:39:19 |
0:36:09 |
None |
None |
77.0 |
0:00:00 |
| 8 |
4:51:18 |
1:11:59 |
None |
None |
76.0 |
0:01:13 |
| 10 |
6:02:28 |
1:11:10 |
None |
None |
73.0 |
0:00:00 |
| 16 |
7:56:49 |
1:54:21 |
None |
None |
74.0 |
0:00:00 |
| 18 |
9:22:15 |
1:25:26 |
None |
None |
72.0 |
0:00:00 |
| 20 |
10:02:01 |
0:39:46 |
None |
None |
69.0 |
0:00:00 |
| 22 |
10:25:32 |
0:23:31 |
None |
None |
67.0 |
0:00:00 |
| 23 |
11:29:50 |
1:04:18 |
None |
None |
69.0 |
0:01:19 |
| 24 |
12:49:36 |
1:19:46 |
None |
None |
70.0 |
0:00:00 |
| 26 |
13:43:48 |
0:54:12 |
None |
None |
66.0 |
0:00:00 |
| 28 |
14:16:18 |
0:32:30 |
None |
None |
65.0 |
0:00:00 |
| 30 |
15:00:06 |
0:43:48 |
None |
None |
65.0 |
0:00:00 |
| 32 |
15:31:33 |
0:31:27 |
None |
None |
65.0 |
0:02:12 |
| 34 |
16:20:47 |
0:49:14 |
None |
None |
66.0 |
0:00:00 |
| 100 |
16:30:54 |
0:10:07 |
None |
None |
66.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
18.8 |
0.25 |
1.82 |
22.4 |
929.4 |
7.4 |
15.01 |
100.0 |
100.0 |
3.99 |
100.0 |
| P2.0→P4.0 |
18.8 |
28.1 |
2.60 |
1.23 |
43.9 |
828.8 |
8.6 |
12.99 |
89.2 |
86.5 |
4.62 |
86.4 |
| P4.0→P6.0 |
28.1 |
34.1 |
-5.47 |
0.60 |
20.9 |
797.6 |
24.8 |
12.39 |
85.8 |
82.5 |
4.84 |
82.4 |
| P6.0→P8.0 |
34.1 |
42.7 |
3.35 |
1.20 |
40.1 |
745.3 |
5.8 |
11.77 |
80.2 |
78.4 |
5.11 |
78.1 |
| P8.0→P10.0 |
42.7 |
49.9 |
8.91 |
1.19 |
50.2 |
804.8 |
1.1 |
11.50 |
86.6 |
76.6 |
5.22 |
76.4 |
| P10.0→P16.0 |
49.9 |
67.5 |
-5.67 |
1.91 |
6.8 |
677.4 |
17.8 |
11.02 |
72.9 |
73.4 |
5.45 |
73.2 |
| P16.0→P18.0 |
67.5 |
77.1 |
0.18 |
1.42 |
32.6 |
643.0 |
11.5 |
10.47 |
69.2 |
69.8 |
5.73 |
69.6 |
| P18.0→P20.0 |
77.1 |
81.7 |
-4.26 |
0.66 |
19.7 |
578.9 |
14.0 |
9.38 |
62.3 |
62.5 |
6.40 |
62.3 |
| P20.0→P22.0 |
81.7 |
84.3 |
7.15 |
0.39 |
35.7 |
738.0 |
0.2 |
11.05 |
79.4 |
73.6 |
5.43 |
73.5 |
| P22.0→P23.0 |
84.3 |
90.1 |
10.43 |
1.07 |
56.1 |
713.1 |
0.6 |
10.71 |
76.7 |
71.4 |
5.61 |
71.1 |
| P23.0→P24.0 |
90.1 |
97.7 |
0.32 |
1.33 |
39.2 |
606.2 |
11.4 |
9.12 |
65.2 |
60.8 |
6.58 |
60.6 |
| P24.0→P26.0 |
97.7 |
101.7 |
7.78 |
0.90 |
64.5 |
623.2 |
10.0 |
8.94 |
67.1 |
59.6 |
6.72 |
59.4 |
| P26.0→P28.0 |
101.7 |
105.1 |
-2.68 |
0.54 |
22.5 |
547.3 |
15.8 |
8.53 |
58.9 |
56.8 |
7.07 |
56.4 |
| P28.0→P30.0 |
105.1 |
108.9 |
3.82 |
0.73 |
51.8 |
647.2 |
13.5 |
9.01 |
69.6 |
60.0 |
6.67 |
59.8 |
| P30.0→P32.0 |
108.9 |
112.7 |
-11.74 |
0.52 |
1.5 |
452.5 |
44.2 |
7.56 |
48.7 |
50.4 |
7.92 |
50.4 |
| P32.0→P34.0 |
112.7 |
120.0 |
-9.95 |
0.82 |
0.5 |
528.9 |
26.1 |
9.13 |
56.9 |
60.8 |
6.26 |
63.7 |
| P34.0→P100.0 |
120.0 |
121.7 |
|
0.17 |
|
|
|
|
|
|
5.95 |
67.1 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
18.8 |
857.6 |
-578.3 |
0.25 |
None |
None |
83.0 |
0:00:00 |
1:49:21 |
929.4 |
15.01 |
| 4 |
9.3 |
667.3 |
-370.0 |
2.60 |
None |
None |
78.0 |
0:00:00 |
1:13:49 |
828.8 |
12.99 |
| 6 |
6.0 |
146.2 |
-471.4 |
-5.47 |
None |
None |
77.0 |
0:00:00 |
0:36:09 |
797.6 |
12.39 |
| 8 |
8.6 |
550.0 |
-257.0 |
3.35 |
None |
None |
76.0 |
0:01:13 |
1:11:59 |
745.3 |
11.77 |
| 10 |
7.2 |
643.9 |
-107.5 |
8.91 |
None |
None |
73.0 |
0:00:00 |
1:11:10 |
804.8 |
11.50 |
| 16 |
17.6 |
339.8 |
-1116.8 |
-5.67 |
None |
None |
74.0 |
0:00:00 |
1:54:21 |
677.4 |
11.02 |
| 18 |
9.6 |
531.6 |
-489.8 |
0.18 |
None |
None |
72.0 |
0:00:00 |
1:25:26 |
643.0 |
10.47 |
| 20 |
4.6 |
161.1 |
-274.5 |
-4.26 |
None |
None |
69.0 |
0:00:00 |
0:39:46 |
578.9 |
9.38 |
| 22 |
2.6 |
173.0 |
-23.8 |
7.15 |
None |
None |
67.0 |
0:00:00 |
0:23:31 |
738.0 |
11.05 |
| 23 |
5.8 |
566.7 |
-39.3 |
10.43 |
None |
None |
69.0 |
0:01:19 |
1:04:18 |
713.1 |
10.71 |
| 24 |
7.6 |
452.0 |
-485.8 |
0.32 |
None |
None |
70.0 |
0:00:00 |
1:19:46 |
606.2 |
9.12 |
| 26 |
4.0 |
406.7 |
-217.9 |
7.78 |
None |
None |
66.0 |
0:00:00 |
0:54:12 |
623.2 |
8.94 |
| 28 |
3.4 |
119.7 |
-209.4 |
-2.68 |
None |
None |
65.0 |
0:00:00 |
0:32:30 |
547.3 |
8.53 |
| 30 |
3.8 |
276.9 |
-248.6 |
3.82 |
None |
None |
65.0 |
0:00:00 |
0:43:48 |
647.2 |
9.01 |
| 32 |
3.8 |
17.1 |
-437.2 |
-11.74 |
None |
None |
65.0 |
0:02:12 |
0:31:27 |
452.5 |
7.56 |
| 34 |
7.3 |
56.7 |
-629.3 |
-9.95 |
None |
None |
66.0 |
0:00:00 |
0:49:14 |
528.9 |
9.13 |
| 100 |
1.7 |
|
|
|
None |
None |
66.0 |
0:00:00 |
0:10:07 |
|
|