Sandrine GABIOUD
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:18:45 |
1:18:45 |
None |
None |
60.0 |
0:00:00 |
| 4 |
2:15:56 |
0:57:11 |
None |
None |
56.0 |
0:00:00 |
| 6 |
3:13:40 |
0:57:44 |
None |
None |
63.0 |
0:06:37 |
| 8 |
4:12:10 |
0:58:30 |
None |
None |
61.0 |
0:00:00 |
| 10 |
5:14:55 |
1:02:45 |
None |
None |
55.0 |
0:00:00 |
| 14 |
7:01:03 |
1:46:08 |
None |
None |
53.0 |
0:00:00 |
| 18 |
7:53:25 |
0:52:22 |
None |
None |
52.0 |
0:00:00 |
| 20 |
9:31:22 |
1:37:57 |
None |
None |
50.0 |
0:00:00 |
| 22 |
10:52:52 |
1:21:30 |
None |
None |
48.0 |
0:00:00 |
| 24 |
11:24:40 |
0:31:48 |
None |
None |
47.0 |
0:00:00 |
| 26 |
11:47:13 |
0:22:33 |
None |
None |
49.0 |
0:00:00 |
| 28 |
12:38:14 |
0:51:01 |
None |
None |
51.0 |
0:00:00 |
| 30 |
13:23:20 |
0:45:06 |
None |
None |
50.0 |
0:00:00 |
| 32 |
14:24:26 |
1:01:06 |
None |
None |
48.0 |
0:00:00 |
| 34 |
15:08:02 |
0:43:36 |
None |
None |
50.0 |
0:00:00 |
| 36 |
15:41:05 |
0:33:03 |
None |
None |
50.0 |
0:00:00 |
| 66 |
16:09:52 |
0:28:47 |
None |
None |
52.0 |
0:00:00 |
| 100 |
16:16:03 |
0:06:11 |
None |
None |
52.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
8.7 |
11.65 |
1.31 |
60.1 |
1000.8 |
1.1 |
14.03 |
100.0 |
100.0 |
4.27 |
100.0 |
| P2.0→P4.0 |
8.7 |
18.0 |
-4.10 |
0.95 |
20.9 |
827.0 |
18.2 |
12.57 |
82.6 |
89.6 |
4.77 |
89.5 |
| P4.0→P6.0 |
18.0 |
23.6 |
12.29 |
0.96 |
65.3 |
888.1 |
0.8 |
12.37 |
88.7 |
88.2 |
4.85 |
88.0 |
| P6.0→P8.0 |
23.6 |
30.0 |
-0.68 |
0.98 |
41.0 |
702.6 |
11.3 |
10.00 |
70.2 |
71.3 |
6.03 |
70.8 |
| P8.0→P10.0 |
30.0 |
35.0 |
10.39 |
1.05 |
72.2 |
757.2 |
6.3 |
10.62 |
75.7 |
75.7 |
5.68 |
75.2 |
| P10.0→P14.0 |
35.0 |
48.3 |
-7.78 |
1.77 |
17.2 |
641.9 |
27.0 |
8.88 |
64.1 |
63.3 |
6.76 |
63.2 |
| P14.0→P18.0 |
48.3 |
54.6 |
-11.05 |
0.87 |
25.3 |
693.1 |
27.0 |
9.39 |
69.3 |
66.9 |
6.39 |
66.8 |
| P18.0→P20.0 |
54.6 |
63.5 |
6.76 |
1.63 |
60.2 |
795.9 |
7.1 |
10.78 |
79.5 |
76.8 |
5.58 |
76.5 |
| P20.0→P22.0 |
63.5 |
68.4 |
19.33 |
1.36 |
78.8 |
741.0 |
1.5 |
9.72 |
74.0 |
69.3 |
6.17 |
69.2 |
| P22.0→P24.0 |
68.4 |
72.2 |
2.33 |
0.53 |
49.4 |
836.9 |
6.4 |
11.80 |
83.6 |
84.1 |
5.10 |
83.7 |
| P24.0→P26.0 |
72.2 |
73.7 |
-11.99 |
0.38 |
16.6 |
304.3 |
45.7 |
4.62 |
30.4 |
32.9 |
13.26 |
32.2 |
| P26.0→P28.0 |
73.7 |
78.6 |
-4.96 |
0.85 |
29.7 |
527.3 |
17.9 |
8.21 |
52.7 |
58.5 |
7.31 |
58.4 |
| P28.0→P30.0 |
78.6 |
82.3 |
8.27 |
0.75 |
68.3 |
761.2 |
5.2 |
10.52 |
76.1 |
75.0 |
5.69 |
75.0 |
| P30.0→P32.0 |
82.3 |
89.9 |
-15.05 |
1.02 |
1.3 |
545.9 |
54.5 |
7.57 |
54.5 |
54.0 |
7.95 |
53.7 |
| P32.0→P34.0 |
89.9 |
94.5 |
5.28 |
0.73 |
54.5 |
921.6 |
11.3 |
11.92 |
92.1 |
85.0 |
5.03 |
84.9 |
| P34.0→P36.0 |
94.5 |
96.3 |
-1.77 |
0.55 |
48.4 |
416.8 |
29.5 |
5.36 |
41.6 |
38.2 |
11.24 |
38.0 |
| P36.0→P66.0 |
96.3 |
100.0 |
-5.83 |
0.48 |
28.5 |
504.7 |
15.1 |
7.57 |
50.4 |
54.0 |
6.44 |
66.3 |
| P66.0→P100.0 |
100.0 |
100.7 |
|
0.10 |
|
|
|
|
|
|
8.83 |
48.4 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
8.7 |
974.0 |
-58.0 |
11.65 |
None |
None |
60.0 |
0:00:00 |
1:18:45 |
1000.8 |
14.03 |
| 4 |
9.3 |
268.0 |
-642.0 |
-4.10 |
None |
None |
56.0 |
0:00:00 |
0:57:11 |
827.0 |
12.57 |
| 6 |
5.6 |
630.0 |
-45.0 |
12.29 |
None |
None |
63.0 |
0:06:37 |
0:57:44 |
888.1 |
12.37 |
| 8 |
6.4 |
330.0 |
-342.0 |
-0.68 |
None |
None |
61.0 |
0:00:00 |
0:58:30 |
702.6 |
10.00 |
| 10 |
5.0 |
605.0 |
-221.0 |
10.39 |
None |
None |
55.0 |
0:00:00 |
1:02:45 |
757.2 |
10.62 |
| 14 |
13.3 |
241.0 |
-1269.0 |
-7.78 |
None |
None |
53.0 |
0:00:00 |
1:46:08 |
641.9 |
8.88 |
| 18 |
6.3 |
189.0 |
-774.0 |
-11.05 |
None |
None |
52.0 |
0:00:00 |
0:52:22 |
693.1 |
9.39 |
| 20 |
8.9 |
865.0 |
-390.0 |
6.76 |
None |
None |
50.0 |
0:00:00 |
1:37:57 |
795.9 |
10.78 |
| 22 |
4.9 |
831.0 |
-64.0 |
19.33 |
None |
None |
48.0 |
0:00:00 |
1:21:30 |
741.0 |
9.72 |
| 24 |
3.8 |
244.0 |
-128.0 |
2.33 |
None |
None |
47.0 |
0:00:00 |
0:31:48 |
836.9 |
11.80 |
| 26 |
1.5 |
20.0 |
-204.0 |
-11.99 |
None |
None |
49.0 |
0:00:00 |
0:22:33 |
304.3 |
4.62 |
| 28 |
4.9 |
208.0 |
-327.0 |
-4.96 |
None |
None |
51.0 |
0:00:00 |
0:51:01 |
527.3 |
8.21 |
| 30 |
3.7 |
422.0 |
-135.0 |
8.27 |
None |
None |
50.0 |
0:00:00 |
0:45:06 |
761.2 |
10.52 |
| 32 |
7.6 |
9.0 |
-1153.0 |
-15.05 |
None |
None |
48.0 |
0:00:00 |
1:01:06 |
545.9 |
7.57 |
| 34 |
4.6 |
406.0 |
-264.0 |
5.28 |
None |
None |
50.0 |
0:00:00 |
0:43:36 |
921.6 |
11.92 |
| 36 |
1.8 |
114.0 |
-223.0 |
-1.77 |
None |
None |
50.0 |
0:00:00 |
0:33:03 |
416.8 |
5.36 |
| 66 |
3.7 |
77.0 |
-204.5 |
-5.83 |
None |
None |
52.0 |
0:00:00 |
0:28:47 |
504.7 |
7.57 |
| 100 |
0.7 |
|
|
|
None |
None |
52.0 |
0:00:00 |
0:06:11 |
|
|