Emily VAUDAN
Checkpoints / Split Times
| Point |
Accumulated Time |
Segment Time |
Speed (km/h) |
Pace (min/km) |
Rank |
Rest |
| 0 |
0:00:00 |
0:00:00 |
None |
None |
|
0:00:00 |
| 2 |
1:17:28 |
1:17:28 |
None |
None |
47.0 |
0:00:00 |
| 4 |
2:14:44 |
0:57:16 |
None |
None |
48.0 |
0:00:00 |
| 6 |
3:11:42 |
0:56:58 |
None |
None |
52.0 |
0:00:00 |
| 8 |
4:08:59 |
0:57:17 |
None |
None |
54.0 |
0:00:00 |
| 10 |
5:11:54 |
1:02:55 |
None |
None |
50.0 |
0:00:00 |
| 14 |
6:53:51 |
1:41:57 |
None |
None |
50.0 |
0:00:00 |
| 18 |
7:46:10 |
0:52:19 |
None |
None |
49.0 |
0:00:00 |
| 20 |
9:16:36 |
1:30:26 |
None |
None |
42.0 |
0:00:00 |
| 22 |
10:34:54 |
1:18:18 |
None |
None |
41.0 |
0:00:00 |
| 24 |
11:04:01 |
0:29:07 |
None |
None |
40.0 |
0:00:00 |
| 26 |
11:22:06 |
0:18:05 |
None |
None |
38.0 |
0:00:00 |
| 28 |
12:05:47 |
0:43:41 |
None |
None |
39.0 |
0:00:00 |
| 30 |
12:46:39 |
0:40:52 |
None |
None |
36.0 |
0:00:00 |
| 32 |
13:46:09 |
0:59:30 |
None |
None |
35.0 |
0:00:00 |
| 34 |
14:26:03 |
0:39:54 |
None |
None |
34.0 |
0:00:00 |
| 36 |
14:54:35 |
0:28:32 |
None |
None |
34.0 |
0:00:00 |
| 66 |
15:16:39 |
0:22:04 |
None |
None |
34.0 |
0:00:00 |
| 100 |
15:23:03 |
0:06:24 |
None |
None |
33.0 |
0:00:00 |
🎯 Performance Indices
🧗 VPI - Vertical Power Index
📉 DMI - Descent Mastery Index
🏆 ER - Endurance Rating - Pacing Curve
📉 Degradation Curve by Segment
📉 Degradation Curve by Segment
| Segment |
Start Km |
End Km |
Average Slope (%) |
Runner Time (h) |
Climb Effort Share (%) |
VPI Raw (m/h) |
Descent Effort Share (%) |
DMI Raw (km/h) |
VPI Index (0-100) |
DMI Index (0-100) |
Effort Pace (min/effort-km) |
ER Index (0-100) |
| P0.0→P2.0 |
0.0 |
8.7 |
11.65 |
1.29 |
60.1 |
1017.4 |
1.1 |
14.26 |
100.0 |
100.0 |
4.20 |
100.0 |
| P2.0→P4.0 |
8.7 |
18.0 |
-4.10 |
0.95 |
20.9 |
825.8 |
18.2 |
12.55 |
81.2 |
88.0 |
4.78 |
87.9 |
| P4.0→P6.0 |
18.0 |
23.6 |
12.29 |
0.95 |
65.3 |
900.1 |
0.8 |
12.54 |
88.5 |
87.9 |
4.79 |
87.7 |
| P6.0→P8.0 |
23.6 |
30.0 |
-0.68 |
0.95 |
41.0 |
717.5 |
11.3 |
10.21 |
70.5 |
71.6 |
5.91 |
71.1 |
| P8.0→P10.0 |
30.0 |
35.0 |
10.39 |
1.05 |
72.2 |
755.2 |
6.3 |
10.60 |
74.2 |
74.3 |
5.69 |
73.8 |
| P10.0→P14.0 |
35.0 |
48.3 |
-7.78 |
1.70 |
17.2 |
668.3 |
27.0 |
9.24 |
65.7 |
64.8 |
6.49 |
64.7 |
| P14.0→P18.0 |
48.3 |
54.6 |
-11.05 |
0.87 |
25.3 |
693.7 |
27.0 |
9.40 |
68.2 |
65.9 |
6.39 |
65.7 |
| P18.0→P20.0 |
54.6 |
63.5 |
6.76 |
1.51 |
60.2 |
862.0 |
7.1 |
11.67 |
84.7 |
81.8 |
5.15 |
81.6 |
| P20.0→P22.0 |
63.5 |
68.4 |
19.33 |
1.30 |
78.8 |
771.3 |
1.5 |
10.12 |
75.8 |
71.0 |
5.93 |
70.8 |
| P22.0→P24.0 |
68.4 |
72.2 |
2.33 |
0.49 |
49.4 |
914.1 |
6.4 |
12.89 |
89.8 |
90.4 |
4.67 |
89.9 |
| P24.0→P26.0 |
72.2 |
73.7 |
-11.99 |
0.30 |
16.6 |
379.5 |
45.7 |
5.76 |
37.3 |
40.4 |
10.64 |
39.5 |
| P26.0→P28.0 |
73.7 |
78.6 |
-4.96 |
0.73 |
29.7 |
615.8 |
17.9 |
9.58 |
60.5 |
67.2 |
6.26 |
67.1 |
| P28.0→P30.0 |
78.6 |
82.3 |
8.27 |
0.68 |
68.3 |
840.0 |
5.2 |
11.61 |
82.6 |
81.4 |
5.16 |
81.4 |
| P30.0→P32.0 |
82.3 |
89.9 |
-15.05 |
0.99 |
1.3 |
560.6 |
54.5 |
7.77 |
55.1 |
54.5 |
7.74 |
54.3 |
| P32.0→P34.0 |
89.9 |
94.5 |
5.28 |
0.66 |
54.5 |
1007.1 |
11.3 |
13.03 |
99.0 |
91.4 |
4.61 |
91.1 |
| P34.0→P36.0 |
94.5 |
96.3 |
-1.77 |
0.48 |
48.4 |
482.8 |
29.5 |
6.21 |
47.5 |
43.5 |
9.71 |
43.3 |
| P36.0→P66.0 |
96.3 |
100.0 |
-5.83 |
0.37 |
28.5 |
658.3 |
15.1 |
9.87 |
64.7 |
69.2 |
4.94 |
85.0 |
| P66.0→P100.0 |
100.0 |
100.7 |
|
0.11 |
|
|
|
|
|
|
9.14 |
46.0 |
📋 Full Summary Table
| Checkpoint |
Segment Distance (km) |
Elevation Gain (m) |
Elevation Loss (m) |
Average Slope (%) |
Speed |
Pace |
Rank |
Rest |
Time |
VPI |
DMI |
| 2 |
8.7 |
974.0 |
-58.0 |
11.65 |
None |
None |
47.0 |
0:00:00 |
1:17:28 |
1017.4 |
14.26 |
| 4 |
9.3 |
268.0 |
-642.0 |
-4.10 |
None |
None |
48.0 |
0:00:00 |
0:57:16 |
825.8 |
12.55 |
| 6 |
5.6 |
630.0 |
-45.0 |
12.29 |
None |
None |
52.0 |
0:00:00 |
0:56:58 |
900.1 |
12.54 |
| 8 |
6.4 |
330.0 |
-342.0 |
-0.68 |
None |
None |
54.0 |
0:00:00 |
0:57:17 |
717.5 |
10.21 |
| 10 |
5.0 |
605.0 |
-221.0 |
10.39 |
None |
None |
50.0 |
0:00:00 |
1:02:55 |
755.2 |
10.60 |
| 14 |
13.3 |
241.0 |
-1269.0 |
-7.78 |
None |
None |
50.0 |
0:00:00 |
1:41:57 |
668.3 |
9.24 |
| 18 |
6.3 |
189.0 |
-774.0 |
-11.05 |
None |
None |
49.0 |
0:00:00 |
0:52:19 |
693.7 |
9.40 |
| 20 |
8.9 |
865.0 |
-390.0 |
6.76 |
None |
None |
42.0 |
0:00:00 |
1:30:26 |
862.0 |
11.67 |
| 22 |
4.9 |
831.0 |
-64.0 |
19.33 |
None |
None |
41.0 |
0:00:00 |
1:18:18 |
771.3 |
10.12 |
| 24 |
3.8 |
244.0 |
-128.0 |
2.33 |
None |
None |
40.0 |
0:00:00 |
0:29:07 |
914.1 |
12.89 |
| 26 |
1.5 |
20.0 |
-204.0 |
-11.99 |
None |
None |
38.0 |
0:00:00 |
0:18:05 |
379.5 |
5.76 |
| 28 |
4.9 |
208.0 |
-327.0 |
-4.96 |
None |
None |
39.0 |
0:00:00 |
0:43:41 |
615.8 |
9.58 |
| 30 |
3.7 |
422.0 |
-135.0 |
8.27 |
None |
None |
36.0 |
0:00:00 |
0:40:52 |
840.0 |
11.61 |
| 32 |
7.6 |
9.0 |
-1153.0 |
-15.05 |
None |
None |
35.0 |
0:00:00 |
0:59:30 |
560.6 |
7.77 |
| 34 |
4.6 |
406.0 |
-264.0 |
5.28 |
None |
None |
34.0 |
0:00:00 |
0:39:54 |
1007.1 |
13.03 |
| 36 |
1.8 |
114.0 |
-223.0 |
-1.77 |
None |
None |
34.0 |
0:00:00 |
0:28:32 |
482.8 |
6.21 |
| 66 |
3.7 |
77.0 |
-204.5 |
-5.83 |
None |
None |
34.0 |
0:00:00 |
0:22:04 |
658.3 |
9.87 |
| 100 |
0.7 |
|
|
|
None |
None |
33.0 |
0:00:00 |
0:06:24 |
|
|